Laura Gotlin Wholistic Wellness

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Cape Coral, FL
Laura Gotlin Wholistic Wellness

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A gentle guide on your wellness journey through yoga, meditation, breathwork, reiki, integrative nutrition, sound healing, nature therapy, classes, events, workshops and retreats.

08/12/2025

⚡️

The Power of Child’s Pose
-Balasana (Sanskrit)

Sometimes, a posture that seems simple
actually holds the deepest healing.

Child’s Pose is more than just a resting shape—
it’s a gentle invitation for your mind, body,
and spirit to soften.

✨ Releases tension in the lower back,
hips, and shoulders
✨ Calms the mind by activating the
parasympathetic nervous system
✨ Encourages mindful breathing and
a deeper connection to your breath
✨ Grounds your energy, helping you feel
safe and supported
✨ Supports digestion by gently massaging
abdominal organs

Whether you take it for a few breaths or a few
minutes, Child’s Pose reminds us that rest is not
a weakness—it’s a necessary part of growth
and balance. 🌱

Next time you need to reset, fold inward,
breathe deeply-- let this humble posture
hold you. 🫶

08/08/2025

✨️✨️

Hi, I'm Laura. Thank you for being here🙏

🪄I am in this work because I believe in the
profound magic of coming home to oneself.

Wellness, healing, and yoga are not just practices to me — they are lifelines, teachers, and sacred pathways that have guided (and still guide) me through my own seasons of growth and transformation.

They have shown me that peace is not something we must chase; it lives within us, waiting to be remembered.
💫
💫
Each breath, each pose, each moment of stillness has
the power to soften the noise of the world and awaken the quiet truth of who we really are. I have felt this shift in my own body and spirit, and I know the way it changes everything — how we move, how we love, how we see ourselves and others.

I do this work to hold space for others to experience that same remembering — to feel the release of what no longer serves them, to rekindle the light they thought they had lost, & to stand in the fullness of their own radiant being.
💫
💫
Through yoga, reiki, sound healing, forest bathing, and other gentle practices, I offer a sanctuary where people can heal, grow, and come alive again.

This is more than my career; it is my devotion, my dharma. I am here to be a guide, a witness, and a fellow traveler on the journey back to wholeness.

Thank you for taking this journey with me🤍

08/06/2025

🌿NEW WEEKLY YOGA SCHEDULE🌿

I’m excited to share my updated weekly yoga offerings with you 💫

Whether you're craving grounding, flow, or restoration—there's something for everyBODY 💫

Come roll out your mat and join me—your body and soul will thank you 💫

For more info & to register for classes, check out my website-- lgwholisticwellness.com 💫

✨️I'll still be offering POP-UP classes & events monthly!

08/02/2025

🩵

✨️Gentle Reminder✨️
No Yoga Under the Tiki today!

Wishing everyone a beautiful weekend!

08/01/2025

⛺️Just added 2 QUEEN beds in a PRIVATE SAFARI tent! Retreat Registration closes August 15th ✨️ https://lgwholisticwellness.wetravel.com/trips/fall-equinox-glamping-retreat-laura-gotlin-44371547

07/27/2025

⏸️

Taking a little time away to refuel, recharge, and return with renewed energy. I'm grateful for the pause(s) and
for all of you🙏

Away⬇️

✨️July 31-Aug 3
✨️Aug 23-Aug 26

Please note there will be NO Yoga Under the Tiki
on 8/2 & 8/23!

See you soon-
XoXo

07/26/2025

Good morning! NO Yoga Under the Tiki today.
Have a beautiful weekend!

Wicked Dolphin
Wicked Dolphin Tiki Parties

✨️Please note there will be NO classes on:
August 2nd
August 23rd

Thank you all for your continued support 🙏

07/19/2025

🌳

Join us deep in the heart of the Withlacoochee State Forest this winter for a sacred 💫Women’s Wellness Retreat💫 designed to nourish your entire being

January 30 - February 2, 2026 on Florida's Nature Coast

Surrounded by a canopy of trees and crisp, healing air, you’ll be invited to slow down, soften, and reconnect with your inner light through various holistic wellness modalities🌿

Some retreat highlights...
✨ Accommodations 4-day/3-night
✨️ Daily Yoga + Reiki Healing Circle
✨ Sound Bath in Nature
✨️ Breathwork + Meditation
✨️ Himalayan Salt Cave
✨ Outdoor Botanical Facials
✨ Kayaking with the Manatees
✨ Acupuncture + Yin Yoga Workshop
✨ Private Chef- Vegan & Vegetarian
✨ Sacred Feminine Embodiment
✨️ Guided Hike + Forest Bathing
✨️ Vedic Thai-Yoga Bodywork
✨️ 5 Element Acupuncture + Massages
✨️ Mini Farm + Pool + Art Barn
✨️ Nightly Firepit Gatherings

We're so excited to be hosting this retreat again at Full Circle Retreats! The space, land, and owners are pure magic 🪄

💚Spaces are filling up quickly. We sold out last time!
💚Retreat Website: https://tri.ps/KUTnZ

Meet us in the forest this winter❄️

07/15/2025

We're offering a second chance to attend this magical women's retreat from Dec 5-7, 2025✨️🩶

Registration opens Friday! Join the WAITLIST to be
notified first when registration opens⬇️

https://form.jotform.com/251954716379066

07/11/2025

We are gratefully SOLD OUT🙏 We know that many of you were interested in attending. Since we sold out so quickly, Nicole and I are considering adding an additional retreat weekend👑

If you're seriously interested in attending, please choose the dates that would work best for you:
✨️Dec 5-7
✨️Dec 12-14

TYIA! xoxo

02/20/2025

🌊

My friends, I'm so excited to share that
will be a guest
facilitator on the 🌱Spring Back to You🌱
Yoga Beach Retreat on Marco Island, Fl
from April 24-27, 2025!

🌾Bridget will be treating all retreat attendees
to her energetic & nervous system focused
facials using organic + botanical skincare!

I had the honor of seeing Bridget love on
the attendees at my retreat last month &
also, seeing the glow and relaxation on the
attendees' faces after their facials 🌟

See photos below from the last retreat!
-
We hope you will join us to get your glow on
and spring back to you this April🙏

✨️Only 6 spaces open✨️
https://www.lgwholisticwellness.com/marco-island-retreat-registration
-
Om shanti shanti shanti

02/14/2025

❤️NEW YORKERS❤️

Join us for a ✨️Full Day Holistic Wellness Retreat✨️
on SUN, MARCH 9 from 10am-4pm at Build-A-Dream Incubator, 4 Minthorne St. SI, NY 10301

⬇️Learn more and register: https://app.arketa.co/lgwholisticwellness/checkout/SspA94Ks2e78TiWqzP0J

Address

Cape Coral, FL

Website

http://www.lgwholisticwellness.com/

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Formerly known as Yogahustler

I'm excited to announce that BIG changes are coming to my business! While I am still working on the full rebrand and redesign of my website, I wanted to change my Instagram and Facebook handles because it's time for me to practice what I preach: when something is no longer serving you, you must let it go. And so it's time for me to let go of being a yoga hustler because that no longer embodies who I am or how I want to live my life. I have learned that I am no longer about the hustle, but about self-care and balance. The hustle culture was wearing on me, both physically and mentally. I had to tend to my mind, body and spirit--changing my perspective in order to fit the new lifestyle I wanted for myself. Today I am proud to announce that Laura Gotlin Holistic Wellness will be replacing "yogahustler." It's a name that's more true to who I am and how I want to live my life. Although yoga is still a big part of what I do, I am shifting gears to adopt a more holistic approach to wellness. Through movement, breathwork, meditation, nutritional counseling, reiki, and energy healing I intend to provide sanctuary for those who need a gentle, compassionate and comforting guide on their journey of holistic wellness.

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