Elevation Chiropractic

Elevation Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevation Chiropractic, Medical and health, 1812 Carondelet Drive #102, Cape Girardeau, MO.

04/13/2020

Episode one of Operation Happy & Healthy; soak up the fresh air and vitamin D, go fishing!
What do you guys do to enjoy the fresh air and soak up the sun? 🌞

04/13/2020

In the middle of all the crazy, join our Elevation team as we pursue happy and healthy actions in our lives.
From our nutrition choices to lifestyle steps, fitness to fun, Operation Happy Healthy has just begun!

&Healthy

Happy ❣️With warm weather on its way - we are sharing an Orange Probiotic Immunity Boosting Smoothie Recipe!🔺Here’s wh...
03/27/2020

Happy ❣️
With warm weather on its way - we are sharing an Orange Probiotic Immunity Boosting Smoothie Recipe!
🔺
Here’s what you’ll need for this yummy, nutrient rich drink:
•Fresh Orange - Hello Vitamin C!!
•Carrots - A favorite Vitamin A rich vegetable. And, did you know Vitamin A is also essential for supporting the lining of the digestive tract? We want to keep that gut lining working strong! It is the blocking barrier for food-borne pathogens and the rest of your body.
•Dates - Rich in potassium and Fiber.
•Chia seed - Rich in omega 3's, plant protein, and fiber.
•Ginger and cinnamon- Soothing for digestion and superspices!
•Coconut oil (optional) but helps you absorb fat soluble vitamins.
•Kefir Yogurt (or any probiotic-rich yogurt substitute)
🔺
Modify this recipe any way you like and share your thoughts with us - we love to hear them!

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1812 Carondelet Drive #102
Cape Girardeau, MO
63701

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