Yoga East Healing Arts Studio

Yoga East Healing Arts Studio Cape Girardeau's Traditional Community-Based Yoga Studio offering Yoga classes, Advanced Teacher Training, Meditation, Sound Healing, and so much more!
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Visit our website to Register for weekly classes & events 🙏 Yoga East offers a variety of health and wellness services including: Group Yoga Classes, Private Yoga Sessions, Yoga Therapy, 200 and 300 hour Yoga Teacher Trainings and Yoga Workshops. Our Retail Lounge sells a variety of local artist's wares, tea, candles, t-shirts, and yoga clothing.

We had a blast at Awaken 2026! You are all amazing, and we hope you had just as much fun as we did! We want you to know ...
01/08/2026

We had a blast at Awaken 2026! You are all amazing, and we hope you had just as much fun as we did! We want you to know where to find our vendors.

Amber Franklin is the Artist behind Flow State Henna. Drop pics of your Henna below in the comments! We want to see how all of her designs turned out!

Wow! ✨ Still feeling the magic from Awakened 2026 ✨What unfolded was more than an event, it was a Collective Exhale. A r...
01/07/2026

Wow! ✨ Still feeling the magic from Awakened 2026 ✨

What unfolded was more than an event, it was a Collective Exhale. A room filled with Intention, Connection, Healing, and so much Love. We witnessed Community show up fully, vendors pour their Hearts into their offerings, and souls leave lighter than they arrived.

Thank you to everyone who shared their Energy, Presence, and Light. This is why we gather. This is why we create.
We are so deeply Grateful. 💛

📸 Studio Wildr
.amber .mcneil

01/07/2026

Our friend and brother, Thomas Shaner, is one of the sweetest souls we know a… Kelly Downes needs your support for Help Thomas Thrive as an Artist with Autism

01/04/2026
Join us Friday, January 2nd at Yoga East Healing Arts and set the tone for a softer, more intentional new year 🤍🧘‍♀️ Gen...
01/01/2026

Join us Friday, January 2nd at Yoga East Healing Arts and set the tone for a softer, more intentional new year 🤍

🧘‍♀️ Gentle Yoga | 9:30–10:30 AM
Ease into the morning with mindful movement, breath, and relaxation—perfect for all levels.

🌙 First Friday FREE Yoga | 5:00–6:00 PM
Celebrate First Friday with a complimentary class designed to help you unwind, reset, and reconnect.

✨ FIRST FRIDAY EXCLUSIVE for new students:
Our Intro Pass is just $25
✔️ 3 classes to explore
✔️ Pass expires in 2 weeks
✔️ Available ONE DAY ONLY — First Friday

This is your sign to try something new, feel supported, and start the year aligned 🌿

📍Come early, bring a friend, and don’t miss this one-day-only offer.

We can't wait to begin 2026 with you. See you soon 😘

📸 : Studio Wildr

Only 3 spots left for 🪩Awaken 2026🪩Registration will be closed tomorrow evening, save your spot online when registering ...
12/30/2025

Only 3 spots left for 🪩Awaken 2026🪩

Registration will be closed tomorrow evening, save your spot online when registering on our website and purchasing your ticket!

🚨In Person classes only until January 6th🚨We are having some Internet issues at YE. There will be no Zoom option for cla...
12/27/2025

🚨In Person classes only until January 6th🚨

We are having some Internet issues at YE. There will be no Zoom option for classes until the New Year. 🥲

You can sign up for classes as usual on our website.
See you soon! 🫶

Join Cherish Petry RYT200 for our FIRST First Friday of 2026! Friday, January 2nd at 5pm-6pm✨ Embrace 2026 with intentio...
12/23/2025

Join Cherish Petry RYT200 for our FIRST First Friday of 2026!
Friday, January 2nd at 5pm-6pm

✨ Embrace 2026 with intention both on and off the mat through purposeful movement and breath awareness. We’ll flow through beginner friendly poses to boost energy and heighten mindfulness. Join us for an uplifting evening and leave feeling om-mazing! ✨

This class is often full, so don't forget to register online and save your spot!

📷 Studio Wildr

🎄 Holiday Studio Closure Update 🎄Yoga East will be closed December 24th & 25th as we pause to celebrate the holidays wit...
12/22/2025

🎄 Holiday Studio Closure Update 🎄

Yoga East will be closed December 24th & 25th as we pause to celebrate the holidays with our loved ones. We will reopen December 26th and look forward to practicing together again 🤍

✨ December 31st: Morning classes only
✨ January 1st: Closed
✨ January 2nd: Reopening for First Friday FREE Yoga!

Wishing our beautiful community a Joyful, Peaceful Holiday Season. Thank you for being part of Yoga East 💫

🌞 A special class for our early birdies! 🐦We’re excited to introduce Morning Yoga every Saturday from 7:30–8:30 AM—the p...
12/17/2025

🌞 A special class for our early birdies! 🐦

We’re excited to introduce Morning Yoga every Saturday from 7:30–8:30 AM—the perfect way to wake up your Body and set your intentions for the weekend. ✨

Stay energized and flow right into our Heated Vinyasa class afterward for the ultimate morning duo!🔥

New classes, new energy—just for our Yoga East community. Come start your Saturday with us! 💛

Whether you see yourself being at the front of the room someday, or you simply want to deepen your understandings of Yog...
12/16/2025

Whether you see yourself being at the front of the room someday, or you simply want to deepen your understandings of Yoga, the 200 Hour Yoga Teacher Training program at Yoga East will meet your needs.

Our Yoga Alliance accredited program offers a unique option called the "Deeper" Track in addition to the traditional Teacher Track. The Deeper track offers all of the instruction, minus the teaching requirements. Meaning if you don't see yourself leading a class someday, you can simply participate to learn more for your own benefit!

Learn more on our website. Contact Program Coordinator, Leah Sparks to apply.

Address

835 Broadway Street Suite 100
Cape Girardeau, MO
63701

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 11:45am
5pm - 7pm
Wednesday 9am - 12pm
4pm - 6:30pm
Thursday 8am - 11:15am
Friday 9:15am - 12pm
Saturday 10:15am - 12:15pm
Sunday 10:45am - 12:15pm
3:45pm - 7pm

Website

https://semissourian.secondstreetapp.com/2025-Peoples-Choice/gallery/495836259

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Our Story

Yoga East offers a variety of health and wellness services including: Traditional Hatha and Vinyasa Group Yoga Classes, Group Yoga Therapeutics Classes, Private Yoga Sessions, Yoga Therapy, and Yoga Workshops for students and teachers (offering CEU’s). We are the area’s premier yoga teacher training location with basic 200 hour certification and a NEW! advance 300 hour teacher training, both registered and approved through Yoga Alliance. Our new and re-vamped retail space sells one-of-a-kind and individually curated clothes, art, gifts, and Forever Candles that are a MUST see, beginning July 1st, 2018!

We intend to continue the tradition of being Cape’s only traditional community-based yoga studio. Come and enjoy a variety of classes designed for every body regardless of fitness level, try yoga therapy if you have special concerns, take a training or workshop, and shop our retail. Enjoy a cup of tea after class with other students who also prioritize holistic wellness. Enjoy or temperature-controlled flooring and spa-like environment to help ease the stress of every day life. We are proud to be downtown as well. We will be open on First Fridays starting in August, 2018 offering specials on retail, items and activities not available any other time, wine and snacks, and new student specials.

We would love to earn your business.

Namaste~