Yoga East Healing Arts Studio

Yoga East Healing Arts Studio Cape Girardeau's Traditional Community-Based Yoga Studio offering Yoga classes, Advanced Teacher Training, Meditation, Sound Healing, and so much more!
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Visit our website to Register for weekly classes & events 🙏 Yoga East offers a variety of health and wellness services including: Group Yoga Classes, Private Yoga Sessions, Yoga Therapy, 200 and 300 hour Yoga Teacher Trainings and Yoga Workshops. Our Retail Lounge sells a variety of local artist's wares, tea, candles, t-shirts, and yoga clothing.

Got any big plans this weekend? ✨We sure do! Join us for a class (or 2) to unwind from your week. Weekends = Self Care R...
11/21/2025

Got any big plans this weekend? ✨

We sure do! Join us for a class (or 2) to unwind from your week. Weekends = Self Care Reset 🥰

Friday
9am : Donation Based Meditation Group
9:30am : Gentle Yoga with Savi
5:30pm : Yoga to Feed Our Friends with
*** A Special Donation Class to help your Community with a limited time offer to purchase our exclusive Intro for new students! ***

Saturday
9am : Heated Vinyasa
10:30am : Hatha Flow (Hint : 🔼 + 🌗)

Sunday
6pm : All Access Yoga with

We've got what ya need to de-stress and Reset this weekend 😌

Make sure to register online for your Self Care getaway. You can register for classes & purchase passes on our website. 🫶

Watching students grow is the best part of this work. 🌱✨Every wobble, every try, every breakthrough — it all adds up.Kee...
11/19/2025

Watching students grow is the best part of this work. 🌱✨

Every wobble, every try, every breakthrough — it all adds up.

Keep showing up, keep evolving, and trust that your practice will meet you where you are. 🤸‍♀️💛

📸 : Studio Wildr

🧡 This Week at Yoga East 🧡Move with us in-studio or online — almost every class has a virtual option, so your practice c...
11/17/2025

🧡 This Week at Yoga East 🧡
Move with us in-studio or online — almost every class has a virtual option, so your practice can meet you wherever you are. 🧘‍♀️💻

✨ Special Community Class — Friday at 5:30pm ✨

Join us for Yoga to Feed Our Friends, a donation-based class supporting local families.
Your admission: 3 Thanksgiving food items (canned goods, stuffing mix, pie filling, etc.).
Let’s fill our Hearts and our Community’s tables. 🤲🧡

Flow through your week with intention, kindness, and movement.🫶 REGISTER for classes on our website www.yogaeasthealingarts.com (link in bio).

✨ Community Update! ✨There’s so much shifting and growing here at Yoga East!A few updates to keep you in the loop:⬇️🪷 Ou...
11/12/2025

✨ Community Update! ✨
There’s so much shifting and growing here at Yoga East!

A few updates to keep you in the loop:⬇️

🪷 Our Group Sound Healing has been postponed due to the Parade of Lights on Broadway (Nov 30).

💫 A new class, Soul Hugs, is coming Monday evenings in December with Kelly Downes & Casey House — stay tuned for details!

🦃 We’ll be closed on Thanksgiving Day to Rest and Reflect in Gratitude.

We love this Community and can’t wait to flow through the rest of the year with you. 💛

➡️ Tag a friend you’d love to bring to class this week!

Join for a fun, easy, and accessible yoga class to benefit our friends in need!🗓Friday, November 21st at 5:30pm💰3-5 (or...
11/12/2025

Join for a fun, easy, and accessible yoga class to benefit our friends in need!

🗓Friday, November 21st at 5:30pm
💰3-5 (or more!) Thanksgiving Food Items (see flyer for details)
🧘🏽‍♀️Register Online
💲Opportunity to buy a 2 Week Unlimited Yoga Pass for only $25!

How are you showing up for yourself this week? 🫶We have plenty of opportunities for you to Connect to your Body, Mind, a...
11/10/2025

How are you showing up for yourself this week? 🫶

We have plenty of opportunities for you to Connect to your Body, Mind, and Energy. Join us for a class to feel more Collected and Aligned. ✨

Check out our weekly schedule on our website! ✌️

📸 : Studio Wildr

Join Brittany Snell, RYT200 for First Friday FREE Yoga tonight! Nov. 7 at 5pmThis class, titled "Grounding into Gratitud...
11/07/2025

Join Brittany Snell, RYT200 for First Friday FREE Yoga tonight! Nov. 7 at 5pm

This class, titled "Grounding into Gratitude,” will focus on grounding poses & heart openers allowing participants to reflect on the energy of Gratitude ✨️🙏🏼

This class will be a Hatha Flow style and will include a sound bath at Savasana! 🎶

➡️ Register online to save your spot! First Friday fills up fast!

💲The $25 Two-Week Unlimited Yoga Pass will be available for purchase tonight only! Get this great deal while you can!

🖤 psssst...we have a secret! 🖤This Black Friday… we’re dropping something you’ll want to unroll your mat for. 😏Stay tune...
11/06/2025

🖤 psssst...we have a secret! 🖤

This Black Friday… we’re dropping something you’ll want to unroll your mat for. 😏

Stay tuned for ways you can save over $100!

📸 : Studio Wildr 🫶

🍂"Falling" into Practice🍂"Falling isn’t always about setbacks or failure — sometimes we fall into rest, resiliency, and ...
11/05/2025

🍂"Falling" into Practice🍂

"Falling isn’t always about setbacks or failure — sometimes we fall into rest, resiliency, and true restoration."

We’re so excited to announce that Sue Nesler will be teaching a special Hatha Flow this Saturday that you won’t want to miss! ✨

⏩ Space is limited — register on our website to save your spot! We have virtual and in person options for attending.

How will you stay grounded in November? 🍂👇comment below!
11/01/2025

How will you stay grounded in November? 🍂

👇comment below!

Tonight is the Night! 🎃Join Jamie Masters for a special treat (or trick 🍫)...Halloween Spooky Moon Flow! 🔮When : Tonigh...
10/31/2025

Tonight is the Night! 🎃

Join Jamie Masters for a special treat (or trick 🍫)...Halloween Spooky Moon Flow!

🔮When : Tonight! 5pm to 6:15pm
🕸️ Wear : a costume of course!
🕯️Also Where : Yoga East Healing Arts

Featuring a special spooky Sound guest! All new students can purchase our exclusive pass : 2 weeks of unlimited Yoga for $25.

What are you waiting for? Sign up on our website now to save a spot! 👻

Address

835 Broadway Street Suite 100
Cape Girardeau, MO
63701

Opening Hours

Monday 9am - 1pm
4pm - 7pm
Tuesday 9am - 11:45am
5pm - 7pm
Wednesday 9am - 12pm
4pm - 6:30pm
Thursday 8am - 11:15am
Friday 9:15am - 12pm
Saturday 10:15am - 12:15pm
Sunday 10:45am - 12:15pm
3:45pm - 7pm

Website

https://semissourian.secondstreetapp.com/2025-Peoples-Choice/gallery/495836259

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Our Story

Yoga East offers a variety of health and wellness services including: Traditional Hatha and Vinyasa Group Yoga Classes, Group Yoga Therapeutics Classes, Private Yoga Sessions, Yoga Therapy, and Yoga Workshops for students and teachers (offering CEU’s). We are the area’s premier yoga teacher training location with basic 200 hour certification and a NEW! advance 300 hour teacher training, both registered and approved through Yoga Alliance. Our new and re-vamped retail space sells one-of-a-kind and individually curated clothes, art, gifts, and Forever Candles that are a MUST see, beginning July 1st, 2018!

We intend to continue the tradition of being Cape’s only traditional community-based yoga studio. Come and enjoy a variety of classes designed for every body regardless of fitness level, try yoga therapy if you have special concerns, take a training or workshop, and shop our retail. Enjoy a cup of tea after class with other students who also prioritize holistic wellness. Enjoy or temperature-controlled flooring and spa-like environment to help ease the stress of every day life. We are proud to be downtown as well. We will be open on First Fridays starting in August, 2018 offering specials on retail, items and activities not available any other time, wine and snacks, and new student specials.

We would love to earn your business.

Namaste~