Cape May Pilates

Cape May Pilates We are now Cape May Pilates. Since 2006, locals and visitors have found a peaceful oasis at Balance Cape May. We even offer yoga sessions on the beach!

We help reluctant exercisers, gym-phobes, and anxiety-riddled perfectionist feel strong, move with ease, and chill out so they can release from stress, find their zen, and heal from deep within. We are grateful for the continued support of our students and clients who have helped us to grow and expand. We strive to provide quality instruction in Pilates and Yoga in a clean, quiet atmosphere where students focus on connecting mind, body, and spirit without distraction. Balance offers group classes, individual sessions, and private sessions in both Yoga and Pilates. We also offer local and international retreats and workshops. We love taking advantage of our gorgeous, naturally relaxing Cape May setting. Our vision at the studio is to help transform students’ images of themselves and their bodies and to offer the community a space for celebration and learning. Our massage therapists are dedicated to relieving stress and tension from the body and instilling a sense of wellness and relaxation. Traditional Thai Yoga and Integrative Massage are also available.

04/06/2026
04/01/2026

FOLLOW THE SIGNS!

Balance Cape May is now Cape May Pilates!

Join us for our 21st season!

Here for you since 2006.

bacheloretteweekend

03/30/2026

For 21 years we’ve been with you!

Celebrating happy occasions together.

Creating memories.

Commemorating milestones.

Congrats to Kirsten!

Best wishes for a long happy life together!

BE ON TIME!We are changing the schedule starting Tuesday 3/31/26!
03/29/2026

BE ON TIME!
We are changing the schedule starting Tuesday 3/31/26!

03/25/2026

Big thanks to Virginia & her sister, the bride-to-be, Lizzy, who gathered with 15 besties to celebrate with us this weekend.

It was so fun meeting you all & guiding you in your Yoga practice!

Best wishes for a long, happy life together!

I told you I would forget 😳🤦🏻‍♀️🧘🏻‍♂️📸

pilatesreformer

03/14/2026

Stay safe. Hopefully the parking lot is plowed soon & we can reopen.
02/24/2026

Stay safe.

Hopefully the parking lot is plowed soon & we can reopen.

02/03/2026

Stay warm with us this winter.

Get started!

One class & you’ll be hooked.

✅Stronger core
⬆️Improved flexibility & mobility
⚖️Boost your balance
🧠Increase coordination, concentration & focus

01/18/2026

Thank you for coming.

Join us! Starting January 17th!
01/15/2026

Join us! Starting January 17th!

We are re-opening Saturday, January 17th as Cape May Pilates!Join us!8 & 9 AM for Intermediate Pilates 10 AM Beginner Pi...
01/15/2026

We are re-opening Saturday, January 17th as Cape May Pilates!

Join us!

8 & 9 AM for Intermediate Pilates

10 AM Beginner Pilates

Classes are limited in size to 7!

Please register in advance.

Tick tock. Times almost up. Prices are increasing in 2026. Grab these now, use them til 9/7/26!Sale ends this Friday 11/...
11/25/2025

Tick tock.

Times almost up.

Prices are increasing in 2026.

Grab these now, use them til 9/7/26!

Sale ends this Friday 11/28/25!

Address

600 Park Boulevard
Cape May, NJ
08204

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+16098843001

Website

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Our Story

Since 2006, locals and visitors have found a peaceful oasis at Balance Cape May. We are grateful for the continued support of our students and clients who have helped us to grow and expand. We strive to provide quality instruction in Pilates and Yoga in a clean, quiet atmosphere where students focus on connecting mind, body, and spirit without distraction. Balance offers group classes, individual sessions, and private sessions in both Yoga and Pilates. We also offer local and international retreats and workshops. We even offer yoga sessions on the beach! We love taking advantage of our gorgeous, naturally relaxing Cape May setting. Our vision at the studio is to help transform students’ images of themselves and their bodies and to offer the community a space for celebration and learning. Our massage therapists are dedicated to relieving stress and tension from the body and instilling a sense of wellness and relaxation. Traditional Thai Yoga and Integrative Massage are also available.