03/31/2023
Heya folks let's get to know Chickweed!
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(Stellaria media)
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This incredibly common,often pulled out of gardens,sadly overlooked lady,is just waiting for you to remember her not only as a spring food but as a healerπ
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Feeling hot?Spring got you just pouring sweat? She's an incredibly cooling lady,no joke she helps cool down a hot body while giving every aspect of us a good moistening!
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Humans need watered now & then tooπ€£
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Do you ever wish there was a way to get more nutrients out of the food you eat?
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Chickweed!This awesome lady has saponification properties in her,let me break that kinda big word down real quick:
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You know how when you're doing dishes if you just run a greasy plate underwater it stays greasy?But if ya put soap on it, it just rinses off all easy right?That's Saponification in action!
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Basically we're breaking open the cellular structure of the fat molecules which allows the water to pe*****te & rinse it away!
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What you're not a greasy plate?
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Well haha no but all the food you eat has cellular membranes & all cells are made up of,in part,fatty acids!
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This means every time you eat chickweed as a pesto,drink her as a nourishing herbal infusion,take a tincture of her,infuse a tasty vinegar,or any other way you get her into your body she's no joke breaking open the cellular structure of the food you eat!
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Why does that matter?
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Because just about ALL of the nutrients we need from food are in those cells & our stomach acids aren't always strong enough to break open those cells!So,not only does this lady help us digest our food well she gets us more out of it!
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But wait there's more!(π)
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She doesn't just traget our stomach her saponification abilities are far reaching!
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Working hard to lose weight?Metabolism need a little boost?She can help!
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Got ovarian cysts?Those are,in a way,little globs of fat!With persistent use she will dissolve them!
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What about topically?
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Her cooling nature makes her amazing for all types of burns,a fresh poultice can calm down angry eyes,& she straight up has the ability to stimulate new skin cell development making her great for skin health!
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Remember you're absolutely smart enough to do this!