What are the opening hours?

Monday 8:15am - 12pm Tuesday 8:15am - 12pm Wednesday 8:15am - 12pm Thursday 6:45am - 12pm Saturday 9:45am - 1:30pm Sunday 9:45am - 11:30am

Ambu Yoga

Ambu Yoga is a multi-style yoga studio offering classes for all levels. Ambu Yoga is open to the public.

Ambu means water in the ancient yogic language of Sanskrit, and the name represents the connection between the flow of energy in
Captiva's surrounding waters and the mind-body-spirit experience of yoga. We believe in the transformational physical and emotional benefits of yoga, and allow a deep respect for our natural island surroundings to inspire all that we do. This way of thinking also inspires the items sold in the studio's eco-conscious boutique, stocked with local art, clothing, jewelry, home decor, yoga accessories, and more. We are located near the front gate of South Seas Island Resort next to Doc Fords Restaurant. For more information about classes and current schedules, please visit our website.

02/10/2025

How lucky we are to be sharing the space with these incredible island artists! Feeling inspired and creative at Island Yoga @ CCA 🌴🎨💕

03/21/2024

We’re so blessed to have such an amazing island community! Classes at CCA with Yali have been a space to feel the love and connection to our island yogis. Such an amazingly nurturing energy from everybody! 💕

02/03/2024

Immerse yourself in the magic of Colombia . Link in bio for details.

10/02/2023

When lunar light is at its brightest we can can join in and shine. This time is an opportunity to express love and live life to its fullest. 🌕💕🙌

09/18/2023

Feeling inspired by the world’s Blue Zones 🌎 and the key factors that promote health and longevity. These special communities around the world have the highest concentration of healthy vibrant centenarians. Embracing some of their ways (slowing down, eat wholesome foods, moving more throughout the day, and surrounding yourself in the love of family and friends) all contribute to long life. Volunteering, helping others, and having a sense of purpose will keep you well, and makes a positive impact on the planet!

Doesn’t everyone want to live to be a happy 100 year old? 😍

08/08/2023

What does savasana mean to you?
💕 😴 🕊️ 🥇 # Mediation 🧘‍♀️ 🙏

06/27/2023

In nature, nothing is perfect and everything is perfect.

06/16/2023

Ambu [ अम्बु ]

Ambu means water in the ancient yogic language of Sanskrit, and our name represents the connection between the flow of energy in our surrounding waters and the mind-body-spirit experience of yoga. We believe in the transformational physical and emotional benefits of yoga, wellness and movement, and allow a deep respect for our natural world to inspire all that we do. 💧

💙

06/14/2023

An Ambu Wellness Retreat to Colombia is more than just an exotic tropical destination. It’s time spent relaxing and creating the space for new perspectives. Exploring new cultures in the ‘Heart of the World’. Diving deep into yoga and fitness. Eating healthy delicious food. And reconnecting with your truest self.

As one of our retreaters put it “I can’t think of an improvement on such a fantastic experience-except to have more of it!”

03/26/2023

Let go of it all and recharge your mind and body on an Ambu Wellness Retreat to Colombia. Open yourself to new perspectives in the magical Sierra Nevadas of Santa Marta where mountain peaks spring direct from the sea. Take a break from the over-connectivity of life today, and reconnect with who you are and what makes you feel alive.
Link in bio for more ✈️ 🌎 📿

03/08/2023

A community doesn’t happen overnight. And a strong one takes years to build. Like a garden, Ambu has sprouted anew with each passing season, growing its community with love and connection. Today we are grateful for our Ambu Yogis, and for those who have made Ambu the unique and special place it is.

For over a decade, Ambu has provided a space for yoga and mindfulness on Captiva Island, and encouraged kindness, conservation and compassion to all who visit.
With the arrival of Hurricane Ian came the lost of our Captiva studio space. Reflection and inner light has shown us Ambu is more than a studio. It’s a community who joins together to practice, to love, and to find common connection. Although our space is in transition, our community continues. Thanks to you all. ✨

We have many new and exciting offerings planned for the future; both on Captiva and abroad. We can’t wait to share them with you in the days ahead! ~Peace & Namaste 🙏

Address

5400 Plantation Road
Captiva, FL
33924

Opening Hours

Monday	8:15am - 12pm
Tuesday	8:15am - 12pm
Wednesday	8:15am - 12pm
Thursday	6:45am - 12pm
Saturday	9:45am - 1:30pm
Sunday	9:45am - 11:30am

Telephone

+12393149642

Website

https://beacons.ai/ambuyoga

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