The Healing Moon

11/11/2025

The mmmBODY session scheduled for Sunday, November 16th has been cancelled.

11/05/2025

Stretch and relax is canceled for Thursday, November 6 

10/26/2025

Due to unforeseen circumstances, restorative yoga will not meet on Monday, October 27. It will resume on Monday, November 3.

10/23/2025

Stretch and relax canceled today and next week It will meet again Thursday, November 6 9:30 to 1030

10/14/2025

NO Qi Gong practice on 10/22, as I have a funeral to attend.

10/13/2025

Restorative yoga meets tonight from 6 to 7:15. Come and relax and stretch and meditate.

10/05/2025

This week 10/6-12 at the Healing Moon:
Monday and Thursday: Pilates 11-12 AM
Monday: Restorative Yoga, 6-7:15 PM
Wednesday: The Healer Within: (Qi Gong) , 10-10:45 AM
Thursday: Stretch and Relax, 9:30-10:30 AM
Saturday: Om Flow Yoga, 9:00-10:30 AM
Saturday: Reiki level 1, 1:00-3:30 or 4 PM

10/03/2025

BURLESQUE THIS SUNDAY, 4:00-5:00. $20
Event by Misfit Burlesque Studio
The Healing Moon
Duration: 1 hr
Public · Anyone on or off Facebook
The first Sunday of every month we host an hour long burlesque class at The Healing Moon, 6843 Giant City Rd, Carbondale, IL 62902, from 4 PM until 5 PM.
In celebration of Halloween 👻 Season, dress up is encouraged for this class! Costumes must be comfortable enough to dance in and performance attire is encouraged (except for the heels, please leave them at home)!
Best dressed for this class will receive a gift certificate for December or January’s class! Jemma will judge.
$20
Register using the link and pay using Venmo or arrange to bring cash.
Class size is limited to 20 so register early!
Dress comfortably! Classes are barefoot or bring slippers (ballet or dance slippers is fine) NO street shoes or heels allowed!
https://docs.google.com/.../1FAIpQLSf.../viewform...
https://venmo.com/u/jemmamisfit

Venmo is a digital wallet that lets you make and share payments with friends. You can easily split the bill, cab fare, or much more. Download the iOS or Android app or sign up on Venmo.com today.

10/02/2025

A most wonderful OM FLOW yoga class with newly certified Yoga Therapist Maria Johnson will meet this Saturday , October 3 from 8:30 to 9:45 AM. Class will meet at its usual start time of 9 am starting next week.

09/29/2025

It's the fifth Monday in a month so lucky us! Moving Meditation followed by 10 minutes or so Savasana and sound. 6-7:15 PM.

09/20/2025

Monday, 22 September, we celebrate the Autumnal Equinox—that moment in time when light and dark stand in perfect balance. The seasons are again changing and the earth invites us to pause as we give thanks for what has grown and we begin moving toward winter.

This week our Restorative Yoga practice will move us gently into a few shapes to help us relax and let the cares of the day flow into the earth. A longer Yoga Nidra meditation completes the indoor practice. I used several sources to create this meditation for the group to send healing energies to the Earth as well all who live upon her.

For those who wish to stay, we will go outside for a brief 10-15 minute ceremony following our practice. Please bring a few things from nature you may find in your yard—stones, acorns, other nuts, fall leaves, or small sticks. You might also gather items from the season—an apple, cornmeal, seeds, or herbs. We will each create a small circle on the earth to infuse our meditation’s intentions and light a candle (provided) to complete the ceremony.