Colorado Community Acupuncture, LLC

03/18/2025

Acupuncture and fertility treatments are great for anyone that is struggling to get pregnant, anyone who is going through IVF, and for anyone who suffers from endometriosis and PCOS.

How does it help? 🌺
• Regulates Menstrual Cycle-acupuncture can help regulate the menstrual cycle, ensuring ovulation occurs at the optimal time.
• Improves Blood Flow-by enhancing blood circulation to the reproductive organs, acupuncture can improve ovarian function and uterine lining thickness, creating a more conducive environment for implantation.
• Reduces Stress-acupuncture stimulates the release of endorphins, which alleviates stress and anxiety. Lower stress levels improve fertility by balancing hormones and promoting relaxation.
• Balancing Hormones-acupuncture can help regulate hormone levels by influencing the hypothalamus-pituitary-ovarian (HPO) axis, which plays a crucial role in the menstrual cycle and ovulation.
• Supports Assisted Reproductive Technologies (ART)-acupuncture is often used as a complementary therapy alongside procedures, like in vitro fertilization (IVF) or intrauterine insemination (IUI). It may enhance the effectiveness of these treatments by improving blood flow to the uterus, reducing side effects, and improving pregnancy rates.
• Enhances Egg Quality-improved blood circulation and hormonal balance achieved through acupuncture may lead to better egg quality, increasing the chances of successful fertilization, and embryo development.
• S***m Quality-acupuncture may help improve s***m quality by increasing blood flow to the te**es, which can enhance s***m motility and production.
• Improves Sexual Function-acupuncture may help improve erectile function and libido, which can enhance sexual activity and enhance the chances of conception.

In this treatment pictured above, the patient experienced very minimal discomfort - we were able to easily chat while she received the treatment & she rested peacefully the entire time ✨

10/18/2024

Heavy metals can build up in our bodies and impact our health in a myriad of ways, mostly through their toxicity and ability to disrupt bodily functions. Detoxing is essential and it doesn’t have to be hard. According to you can support your body’s natural detox process with the right foods. Including herbs like cilantro and parsley and chlorophyll-rich foods like spinach and spirulina can help us flush out toxins. For more detox tips, look up Medical Mediums heavy metal detox smoothie.

10/15/2024

If you struggle with your skin, considering LED light therapy might be the perfect solution. It’s one of my favorite treatments I use for cosmetic acupuncture. The benefits:✨ Supports skin health and collagen production✨ Reduces inflammation and acne✨ Encourages healing to occur naturally ✨ Reduces fine lines and wrinkles✨ Helps with pain relief and wound healingBook your session today to experience the benefits for yourself. I have a few openings available this week. Visit Colorado Community Acupuncture below to book! https://www.cocommunityacupuncture.com

10/10/2024

One of my favorite ways to nourish my body is through tea. Herbs and teas are beneficial for so many reasons. In fall, our bodies often experience dryness and cold, making it essential to choose warming herbs that can provide comfort and balance.Here are a few teas that support lung and large intestine health this season:⟡ Ginger: warming, great for digestion⟡ Chrysanthemum: helps clear heat & soothes the lungs⟡ Hawthorn Berry: supports heart health & digestion⟡ Licorice Root: soothes sore throats & supports lung health⟡ Peppermint: respiratory support & eases digestionEnjoy! ❤️🫖

10/08/2024

In Traditional Chinese Medicine, fall is linked to the metal element, which governs the lungs and large intestine. As the air becomes drier, we often feel a natural urge to slow down, cleanse, and let go. This season can bring up emotions like grief and sadness, which are closely connected to the lungs.

Just as nature cycles through periods of release, we can support our own letting go by engaging in practices such as journaling, deep breathing, and acupuncture to help release blockages. Since the lungs are connected to our immune system, it’s crucial to prioritize our health during this time by nurturing our vital energy.

To support this, consider drinking warmer water with ginger, transitioning from salads to soothing soups, and incorporating stewed pears and apples to add moisture to the lungs. These small changes can make a big difference in maintaining balance and well-being this fall. 🍂 🌬️

10/03/2024

10/01/2024

🪷 Cosmetic acupuncture uses gentle, tiny needles to lift and smooth the skin while addressing your overall wellness. Benefits include:

- Natural anti-aging: boosts collagen to reduce fine lines and wrinkles
- Improved circulation for a healthy, radiant glow
- Non-invasive and holistic approach to skin rejuvenation
- Long-term results for firmer, more youthful skin

With nourishing products and a calming, spa-like experience, it’s my most loved treatment. Book your session today by visiting my website, Colorado Community Acupuncture.

08/28/2024

Colorado Community Acupuncture is celebrating 10 years!

Time flies when you're sharing something you're passionate about. It's been incredible to serve this amazing community. I feel so blessed to live here and would not be where I am today without you - so, thank you.

To show my gratitude and celebrate this special milestone, I’m offering a 10% discount on all services until the second week of September. Individual treatments are to be used within this time period and packages that are purchased expire in six months.

Just mention this offer when you check out to receive your discount.

Ready to book? You can schedule your appointment online by visiting my website below.

Thank you for being such an essential part of this journey. Here’s to many more years of health and wellness together! Love, Annie

https://www.cocommunityacupuncture.com/

06/10/2024

This is my fave hot-weather drink!  🍉 Such a treat after a long day in the sun!  

This watermelon refresher is an amazingly hydrating and rejuvenating drink that can provide much needed electrolytes and minerals to your body, especially on a hot summer’s day. This drink is perfect for entertaining with family and friends and for enjoying summer fun together. 
Watermelon is an excellent fruit that effectively hydrates, detoxifies, and cleanses the entire body on a cellular level. It is rich in vitamins A and C as well as lycopene, beta-carotene, lutein, and zeaxanthin which are excellent for providing protection from lung, mouth, pancreatic, breast, prostate, endometrial, and colon cancer. 
Watermelon is also known to significantly reduce inflammation, help flush out edema, aid in weight loss, and alleviate depression. Watermelon can also boost the immune system as well as strengthen vision. Watermelon is not nearly as high in sugar as most people think as it has half the sugar than an apple. 
Watermelon is loaded with antioxidants that have the ability to neutralize free radical molecules and aid in the prevention of chronic illnesses. The rind of the watermelon is equally beneficial as it is one of the highest organic sodium foods in nature and one of the best sources of chlorophyll and can be juiced for a delicious and healing drink. 

Ingredients:
• 4 cups cold watermelon
• 1/4 cup fresh mint
• juice from 1-2 limes
*tip if you don’t have fresh mint growing in your garden, it can also be found at most supermarkets in the produce section
Preparation:
Add all ingredients to a blender or vitamix and blend on high for 1 minute. Strain juice and serve! For added fun use a cookie cutter to press stars our of the leftover watermelon and place on the side of your glass! Drink and Enjoy!

06/10/2024

This year is all about achieving personal goals - back in January I committed to the study of & implementation of ElectroAcupuncture into my practice and I am elated to now offer it to my patients! 

What is ElectroAcupuncture?
Electro-Acupuncture Medicine is a specialized form of acupuncture that blends traditional Eastern medicine with the latest research on electro-medicine. In this technique, acupuncture needles are stimulated with a gentle electric current that provides additional pulsed electrons to the body. This extra surge of electrons helps to stimulate the release of neurotransmitters, which balance and modify the processes of the body on a cellular level.

The electrons released during electro-acupuncture work as antioxidants, protecting the body from damage and allowing oxygen to effectively and rapidly flow to the body’s tissues. This innovative style of acupuncture is also highly anti-inflammatory, triggering widespread release of beta-endorphins that can produce pain relief in as little as 20 minutes. This pain relief can increase in the days following the treatment. While one treatment can last for days, having several appointments in a row provides a monumental increase of beta-endorphin production and can grant weeks or months of pain relief.

Electro Acupuncture treats and benefits
● Pain and Nerve Disorders
● Irritable Bowel Syndrome and Digestion
● Orthopedic and Sports Medicine
● Bell’s Palsy
● Sinus Infection
● Reduce Muscle Tension

09/28/2023

I’m so happy when y’all are happy 🤗

09/15/2023

Cosmetic MicroNeedling is so fun for me to do & the results are fabulous.
The procedure uses tiny needles placed in an automated pen to create a micro-trauma in the skin.
It’s beneficial for smoothing aging skin, sunspots & acne.
After the treatment I used a cooling Aloe & Hyaluronic Acid mask then finished with the - LED light - pictured here, used specifically for wrinkles & skin rejuvenation.

✨ Book your MicroNeedling appointment today on my website link in my bio ✨