06/17/2025
๐ซThe focus of KUNDALINI YOGA is on ones personal experience and awareness through the practice of KRIYA and NAAD.
We awaken the KUNDALINI in order to be able to call upon the full potential of the NERVOUS and GLANDULAR SYSTEMS and to balance the SUBTLE SYSTEM of CHAKRAS and MERIDIANS within the body.
KRIYA is an orchestrated pattern of MOVEMENTS, SOUND, PRANAYAMA,MUDRAS, CONCENTRATION and MEDITATION that automatically guide the ENERGIES of the BODY and the MIND to a specific result or CHANGE of CONSCIOUSNESS ๐ซ
Sat Naam ๐
Kirtan Tara / Doreen