Kula Yoga on Main

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Carbondale, CO
Kula Yoga on Main

'Kula' = a group of individuals who come together, on their own free will, with an intention of the

12/22/2023

Join us Christmas Eve for a calm and grounding Flow & Restore class. 5:30 pm with Cari Eisenson - we hope to see you. Happy Holidays!

08/08/2023

Yoga in The Park is back! Join Cari and DJ Bhakti Styler Wednesday, August 16th, 6:00 - 7:15 pm at Sopris Park for an evening of yoga and music. Cost is $25 - register in advance!

05/23/2023

“If you have to put someone on a pedestal, put teachers. They are society's heroes.” - Guy Kawasaki
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Summer is almost here and we want to recognize the teachers in the valley who support and encourage our kiddos during the school year!
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To show our appreciation, we’re offering discounted monthly unlimited passes for all Roaring Fork School district teachers. For the summer, monthly passes will be $100. Just stop in and let us know where you inspire our younger generations and we’ll get you set up! Thank you for all that you do ❤️

03/31/2023

Kula Yoga is proud to be part of a dynamic and committed yoga community here in the Roaring Fork Valley — and we’re excited to offer a 200 hour Yoga Alliance certified yoga immersion and teacher training created to help you discover, grow and inspire.

Our mission is to help you discover the art of yoga to enhance your daily life, support your growth into your most authentic self, and equip you with the tools needed to inspire others on and off the mat.

Whether you plan to become a yoga teacher or are simply looking to expand your own practice, our program is conveniently scheduled into two 100 hour sessions that take place during the Fall of 2023 and Spring of 2024. Taught by local instructors Ally Morrison, Amy Harris, Cari Eisenson, and Britt davenport, this is going to be an incredible way to connect through yoga.

Weekend dates (Fridays 4:30 - 8:30 pm & both Saturday and Sundays 9:00 am - 6:00 pm with a 1 hour break)

First 100 hours in the Fall of 2023:

September 29th - October 1st

October 6th - 8th

October 20th - 22nd

November 3rd - 5th

November 17th - 19th

Second 100 hours in the spring of 2024

*** 20 hour Dharma Project between sessions to be applied to second 100 hours ***

April 5th - 7th

April 19th - 21st

May 3rd - 7th

May 17th - 19th

Cost: $3350 - payment plans available: just reach out!

01/06/2023

YIN & ZEN WINTER PRACTICE WITH ALLY MORRISON

THIS SUNDAY, JANUARY 8TH - 3:00 - 5:00 PM

In this workshop, Ally will guide you as we dive into the inner world at the intersection of your posture practice, energy pathways, healing points and vital organ awareness. Longer holds allow for internal focus, improved mobility and release of muscular tension around the body.

The practice also includes a gentle warm up, meridian stretching, and breathwork. We will focus on the hip and pelvis, kidney and bladder, energy pathways, and relieve stress, emotional tension around fear, while creating space for trust.

Cost: $60.

06/07/2022

This Sunday - join us for an afternoon of Mala making!

During this workshop, you will learn the meditative process of creating your own unique garland that consists of 108 beads - the 109th at the tassel is a guru bead or stone. Malas are used to facilitate and enhance meditative practices, as well as creating a connection to self.

Cost: $115 includes instruction, materials, and use of tools.

Register In advance - there are a few spaces left!

Address

1201 Main Street
Carbondale, CO
81623

Website

http://www.kulayogaonmain.com/

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