True Nature Holistic Arts

09/23/2025

Feeling grateful for the Superhero 5k Saturday event—thank you For Kids' Sake International for creating a vibrant, heart-centered communal gathering that brought together so many diverse folks. From having fun to sharing sample offerings and providing nourishing treats, it was such a gift to be part of it!

09/22/2025

Deep gratitude to https://www.centerforlostarts.org/ for hosting such a beautiful space, to Rachel Weir from South Pass Supperclub for the nourishing, delicious food, and to all the radiant souls who showed up "tapped in, tuned in, and turned on."

09/05/2025

If you want an endorphin release and feel amazing- this class is perfect for you!

08/31/2025

08/25/2025

We love hearing about the deeper experimental studies that continuously discover the importance of physical health! This ted talk explains the relationship between BDNF and intentional physical activities, @6:00 he emphasizes yoga is one of the leading activities in increasing BDNF!

NOTE FROM TED: Please do not look to this talk for medical advice. This talk represents the speaker's personal views and understanding of exercise, BDNF and ...

08/22/2025

08/17/2025

We are changing with seasons! Adding and arranging to better support you. Be on the look out for an additional classes and changes:

Qi Gong starting August 24th every Sunday 10 am
Chair Yoga Dance coming back August 24 every other Sunday 1pm
Silent Meditation September 14 every 2nd Tuesday 11 am
Heated Vinayasa is back on September 17 every Wednesday 5:30 pm
Welcome back Zumba on September 8 every Monday 4:45 pm

08/14/2025

“In order to understand the world, one has to turn away from it on occasion."
~ Albert Camus

join us for a day in social silence (optional), turning our senses inward with rejuvenating yoga, nature bathing & sound healing with the instructors Marianne Linn and Pat York , in the beautiful Center for Lost Arts
Beginners and seasoned in either yoga or meditation practice, all are welcome!

08/12/2025

Congratulations Maria Johnson! We’re so happy to have you as a yoga instructor at True Nature!!

https://m.facebook.com/story.php?story_fbid=10238557988584467&id=1113737913&mibextid=cr9u03

02/19/2025

True Nature Holistic Arts is looking forward to being at this Women's Health Naturally Expo & Workshops!

We will be offering swag, prizes and discounts on yoga & sound baths. I think the investment of your time and money is well spent with a high rate of return in quality information, food, & connections. Stay for the end for movement and sound led by practitioners Laura Haldorson and Pat York.

Food is Medicine: Why it Matters

Learn why at Women's Health Naturally's 11th Annual Expo & Workshops this Saturday, Feb. 22.

A Panel of natural health professionals will discuss this topic and highlight all the reasons why Food is Medicine really does matters! Included in the discussion will be practical take-aways that people can implement and share with their families. WHN is an inclusive event. All are welcome!

Susan Kamil, Licensed Acupuncturist and Clinical Herbalist
Marie Funk, Registered Dietitian
Jill Rendleman, Organic Farmer at All Seasons Farm
Nina Dunavan, Homebirth Midwife
Dr. Terry Harmon, Functional Medicine at Chi Rho Wellness

Early Registration Discount ends Feb. 20! Registrations will be available at the door. Come for a few hours or stay the whole day (you're going to want to stay once you get there :-).

https://www.womenshealthnaturally.org/copy-of-attendee-registration/attendee

02/19/2025

Discover the joy of movement with Chair Yoga Dance! We're offering classes this Sunday from 1-2 pm and every other Sunday: March 9, March 23, April 6, April 20, and May 4.

This accessible class is designed to benefit everyone, especially seniors, individuals with mobility limitations, those recovering from injuries, and anyone seeking a gentle and fun exercise option. Our enthusiastic and well-trained guide makes it an experience you won't want to miss!"

Eva Joy Angeline Fisher Wonderful Testimonial