08/30/2024
Thank you so much to everyone that sent me birthday greetings yesterday!! I loved each and every message! Thank you!
Nia With Steve
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- Carbondale, CO
- Nia With Steve
Nia is a fusion exercise that blends dance arts, martial arts and healing arts. Exercise your body's
(4)
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Carbondale, CO
81623
Opening Hours
| Wednesday | 9am - 10am |
| Friday | 10:30am - 11:30am |
| Sunday | 11am - 12pm |
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Nia with Steve
Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul.
We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies.
Nia is based on the intelligent design of the body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.
