What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 2pm - 6:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 5:30pm Friday 7:30am - 12pm

Allied Physicians and Rehab of Southern Illinois

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Carbondale, IL
Allied Physicians and Rehab of Southern Illinois

Since 1995 our chiropractic physicians strive to keep our patients active and pain-free through personalized chiropractic, physical and manual therapy.
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We listen to our patients health concerns and help them with their goals for health and wellness. Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?"

We are here For YOU!

11/20/2025

Should you ice or heat an injury?🧊🔥

There’s a lot of debate on this topic, and you might wonder which is the right choice!

According to science, ice can be helpful in the first 6 hours to reduce pain, but using it beyond that could actually slow down the healing process. So, when should you switch to heat or avoid both altogether?

It’s always best to ask a healthcare professional for personalized advice. If you're unsure, give us a call—we're here to help guide you through your recovery! 🙌

Source: Racinais S, et al. British Journal of Sports Medicine. September 2024.

11/19/2025

How well are you sleeping? 💤

Sleep might not seem directly related to lower back pain, but it plays a crucial role. People with sleep disorders are at a higher risk of developing chronic low back pain.

Prioritizing better sleep might just be the missing piece to reducing pain and improving your overall well-being. 🧩

Check out this infographic for more tips on getting a good night’s sleep! https://bit.ly/3zTXvVS

Source: Jiang H, et al. Journal of Pain Research. December 2024.

11/18/2025

Dealing with knee pain while running or going downstairs? 🦵

This could be patellofemoral pain syndrome, which means your hips might be the answer!

A hip-focused exercise program helps to reduce knee pain and improve pain with running and stairs. Take the first step towards recovery by making an appointment with our office and check out this video for more info! https://youtube.com/embed/bwZE7V5UyJM?rel=0

Source: Hansen R, et al. Journal of Orthopaedic & Sports Physical Therapy. September 2024.

11/17/2025

If you are experiencing neck pain, don’t overlook your mid back! 👀

That’s because reduced mobility in your mid back has been linked to increased neck pain intensity.

Our clinic uses a combination of chiropractic adjustments, soft tissue work, and stretching exercises to help restore your mobility and reduce your pain quickly.

Make an appointment today to see how we can help! 🗓️

Source: Kuligowski T, et al. Journal of Clinical Medicine. September 2024.

11/15/2025

We just received another great review on Google:

11/14/2025

Does your arthritis flare up when the weather changes? You’re not imagining things! 🌨️

Shifts in temperature and barometric pressure can impact joint pain and stiffness. But there are ways to manage it to stay comfortable no matter the forecast.

Check out this infographic for more tips for handling arthritis in different weather! 💪 https://bit.ly/3Ab9IWf

11/13/2025

Did you know that changes in your blood lipids can increase your risk of tendon pain? 🩸

This means that while treatment for tendon pain usually consists of exercises to help increase the strength of the tendon, your diet can also play a pivotal role! 🍽️

At our clinic, we examine all the factors that can contribute to your pain to create an individualized treatment plan!

Give us a call today to get your appointment booked! 📞

Source: Valadares PL, et al. Foot & Ankle. August 2024.

11/12/2025

Should you do cardio or strength training for heart health? ❤️‍🩹

While most people associate cardio as being better for the heart, recent research has found that doing both produces the largest benefit! 🙌

Healthy people should aim for at least 150 minutes of exercise per week with cardiovascular and strength training.

Need help getting started? Let us help!

Source: Terada T, et al. British Journal of Sports Medicine. August 2024.

11/11/2025

Experiencing neck pain after a car accident or sudden jolt? 🚗

It could be whiplash, which affects the muscles, ligaments, and tendons in your neck. Quick action can make a big difference in recovery.

Want to know what to do next? Check out this infographic and visit our office for steps to speed up healing and prevent long-term issues! https://bit.ly/3moH4iA 🙌

11/10/2025

Experiencing headaches and neck tension? This type of headache is likely a “cervicogenic headache,” meaning a problem in your neck is the trigger.

A systematic review found that the following were the most effective treatments for these types of headaches:

✔️ Spinal manipulation
✔️ Soft tissue therapy
✔️ Exercise

The good news is that we offer all of these treatments at our office! Call us today to get on our schedule. 📞

Source: Jung A, et al. Physical Therapy. February 2024.

11/07/2025

Not sure what to do about a low back disc bulge? 🤔

The intervertebral disc sits between the bones in your spine and acts as a shock absorber. Irritation or displacement can lead to low back pain and numbness or tingling in your leg.

And if you are experiencing low back pain because of a disc herniation, there is good news. 👍

Chiropractic treatment can help reduce your pain and improve your function! Check out this video for more information on what we can do to help! https://www.youtube.com/embed/HzeWQYQcIts?rel=0

Source: Du HG, et al. Heliyon. September 2024.

Address

1100 W Main Street
Carbondale, IL
62901

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	2pm - 6:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 5:30pm
Friday	7:30am - 12pm

Telephone

+16185295172

Website

http://www.alliedphysiciansandrehab.com/

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Our Story

Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?" We are here For YOU! #PainIsForTheBirds