Allied Physicians and Rehab of Southern Illinois

Allied Physicians and Rehab of Southern Illinois Since 1995 our chiropractic physicians strive to keep our patients active and pain-free through personalized chiropractic, physical and manual therapy.
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We listen to our patients health concerns and help them with their goals for health and wellness. Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?"

We are here For YOU!

We just received another great review on Google:
09/27/2025

We just received another great review on Google:

Neck problems can cause headaches that spread up to your head, making you feel miserable. 👎Chiropractic care can help! A...
09/26/2025

Neck problems can cause headaches that spread up to your head, making you feel miserable. 👎

Chiropractic care can help! A recent study found that combining neck adjustments with exercises significantly reduced headache pain and muscle tension.

Take control of your headaches and enhance your quality of life with chiropractic care! Check out this video for more information on how we can help! ▶️ https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0



Source: Uzun M, et al. Medicina. June 2024.

A "pinched nerve" in your neck can cause pain, tingling, and weakness that spreads to your shoulder and arm.Doing nerve ...
09/25/2025

A "pinched nerve" in your neck can cause pain, tingling, and weakness that spreads to your shoulder and arm.

Doing nerve exercises can help! These exercises gently move the nerves to make them less sensitive, reducing the pain and tingling from your neck to your arm.

Let us show you how! Make an appointment today. 🗓️



Source: López-Pardo MJ, et al. InHealthcare. January 2024.

Experiencing neck pain or stiffness after a car accident? 🚗Whiplash can lead to significant discomfort and impact your d...
09/24/2025

Experiencing neck pain or stiffness after a car accident? 🚗

Whiplash can lead to significant discomfort and impact your daily activities.

Early intervention and proper care are crucial for a speedy recovery. Techniques like gentle chiropractic adjustments, stretching, and strengthening exercises can make a big difference.

Discover more about effective treatments and recovery strategies for whiplash by checking out this infographic! https://bit.ly/3moH4iA 👍

Want a sharper mind as you age? 🧐A study found that just six months of intense exercise can boost brain power in older a...
09/23/2025

Want a sharper mind as you age? 🧐

A study found that just six months of intense exercise can boost brain power in older adults—and the benefits last up to 5 years! Even if they stopped working out, their brains stayed sharper.

So, next time you work out, remember: it's good for your brain too! 🧠



Source: Blackmore et al. Aging and disease, July 2024

Ever notice your dog giving those concerned puppy eyes when you're having a tough day? 🐶 Turns out, our furry friends ar...
09/22/2025

Ever notice your dog giving those concerned puppy eyes when you're having a tough day? 🐶 Turns out, our furry friends are little stress detectors!

A recent study shows that dogs can actually sniff out stress from your scent alone. They're basically your personal, four-legged therapists! 🧘‍♀️

Next time you're feeling overwhelmed, take a cue from your pup and relax. We’ve put together a handy guide to help you de-stress. https://bit.ly/3GSGvlF



Source: Parr-Cortes Z, et al. Sci Rep. July 2024.

Have you heard of frozen shoulder? 🧊Frozen shoulder is a painful shoulder condition that causes stiffness in the shoulde...
09/19/2025

Have you heard of frozen shoulder? 🧊

Frozen shoulder is a painful shoulder condition that causes stiffness in the shoulder.

While the treatment usually involves gentle stretching and strengthening exercises to reduce pain and restore range of motion, a recent study found that adding hands-on therapy produced better results than exercise alone!

A frozen shoulder can be frustrating, but you can regain mobility and reduce pain with the right approach. Schedule an appointment with us today! 🗓️



Source: Tang CK, et al. Journal of Hand Therapy. June 2024.

Want to enhance your health with antioxidants? 🥦🍎These essential nutrients help fight off free radicals, reduce inflamma...
09/18/2025

Want to enhance your health with antioxidants? 🥦🍎

These essential nutrients help fight off free radicals, reduce inflammation, and support overall wellness. Incorporate foods rich in antioxidants, like berries, leafy greens, and nuts, into your diet for maximum benefits.

Learn about the top sources of antioxidants and how they can improve your health by checking out this infographic! https://bit.ly/40WQWji 🙌

Want to improve performance and muscle fatigue? Turmeric contains curcumin, and a recent review found that curcumin help...
09/17/2025

Want to improve performance and muscle fatigue?

Turmeric contains curcumin, and a recent review found that curcumin helps enhance physical performance and reduce muscle fatigue!

Of course, make sure to speak to your healthcare provider first to see if it is appropriate for you. 👍



Source: Liu Q, et al. Cell Biochemistry and Function. June 2024.

Could your hips be causing your low back pain? 🤔The hip joint moves like a ball in a socket. But when your hips are weak...
09/16/2025

Could your hips be causing your low back pain? 🤔

The hip joint moves like a ball in a socket. But when your hips are weak or stiff, they can't move as well.

This puts extra strain on your lower back, causing pain.

That's why treating both your lower back and your hips is important when dealing with back pain! 💪



Source: Pizol GZ, et al. BMC Musculoskeletal Disorders. May 2024.

How important is it for the joint to pop during an adjustment? 🤔It turns out that the pop isn’t that important. The pop ...
09/15/2025

How important is it for the joint to pop during an adjustment? 🤔

It turns out that the pop isn’t that important.

The pop comes from gases being released in the joint during the adjustment. But regardless of a pop, joints move, and muscles relax after an adjustment!

Check out this infographic for more information! https://bit.ly/3KuccX7 🙌



Source: Sillevis R, et al. PeerJ. June 2024.

Are you experiencing pain in the outer part of your elbow? It could be tennis elbow, which affects tennis players and an...
09/12/2025

Are you experiencing pain in the outer part of your elbow? It could be tennis elbow, which affects tennis players and anyone doing repetitive arm movements.

While most treatment is focused on strengthening the wrist extensor muscles, a recent study found that “nerve flossing” was even more effective in treating tennis elbow.

Fortunately, nerve flossing is one of the tools that our office uses to combat pain. Whether tennis elbow keeps you off the courts or gives you pain with opening jars, contact our clinic today! 🙌

In the meantime, check out this video for more information! https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0



Source: Jain C, et al. Journal of Bodywork and Movement Therapies. April 2024.

Address

1100 W Main Street
Carbondale, IL
62901

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 2pm - 6:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 12pm

Telephone

+16185295172

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Our Story

Our chiropractic office is located at 1100 West Main Street, in beautiful Carbondale, IL. There's nothing we want more than to be able to contribute to your health and well-being. Are you living in pain? Even if you're uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit. We offer a free consultation to our prospective patients. Are you suffering from major, chronic pain in your back, your legs or your neck? Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life? You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free. Chiropractic treatment may be able to help. In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment. Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines? Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome? So if you are living in pain, our question to you is, "Why?" We are here For YOU! #PainIsForTheBirds