Dendron Bodywork

Dendron Bodywork Concierge Personal Training Delivered Right To You! We provide the highest quality personal training and fitness programs right to your building! We do that too!

Whether it is your home, your favorite park, your office, and now at your computer, we will deliver the highest quality personal training at your convenience! If your apartment building or condominium come with a health and fitness amenity service be sure to ask for a DENDRON BODYWORK personal trainer! Looking to put a gym in your home? Using the highest quality equipment we will design and set up the home gym of your dreams!

Welcomes Coach Alex I. to our team! Alex has years of experience as a fitness professional. His approach to client pr...
05/13/2025

Welcomes Coach Alex I. to our team!
Alex has years of experience as a fitness professional. His approach to client programming is both creative , detailed, and fun! . He has worked with many different age demographics,

Alex is eager to assist our clients with their fitness + wellness needs! He currently holds certifications in:

*Nasm Certified Personal Trainer

HIS SPECIALTIES INCLUDE:
FOCUS ON MOBILITY, FLEXIBILITY, AND BODY MECHANICS STRENGTH/POWER AND METABOLIC CONDITIONING
BALANCE AND PROPRIOCEPTION
INTERVAL TRAINING CHIT) PROGRAM DESIGN
KETTLEBELL PROGRAMMING
POWER, AGILITY, AND SPEED EX*****ON.
FOCUS ON DYNAMIC PROGRAMMING
STRENGTHENG COMPOUNG ITS AND EXECUTING
FOCUSES ON DEVELOPING STRENGTH, AGILITY, BALANCE, AND CONFIDENCE THROUGH OBSTACLE COURSE LIKE ACTIVITIES AND CHALLENGES
If you are in the Connecticut /Westchester County area please contact us now to schedule your complementary fitness assessment, and embark on your fitness journey with Alex!

Happy Father’s day ❤️
06/19/2022

Happy Father’s day ❤️

team trainer appreciation!Chris M. began his career with the United States Air Force, gaining unparalleled experience a...
05/23/2022

team trainer appreciation!
Chris M. began his career with the United States Air Force, gaining unparalleled experience as a Sports Director, while also establishing himself as a respected Basketball Coach and Amateur basketball player for the Professional Club Wittlicher TV of Germany. Also gaining certifications such as *fitness fundamentals,*CrossFit level 1, *Cooper’s and numerous others. Chris is widely known for his ability to help youth athletes expand their athleticism and game to reach the collegiate level and helping adults focus on a goal and achieving it. While his expertise has taken him all over the world he is glad to call Fairfield County, Connecticut his home.

So grateful for all of our hard-working Brian Lederman] clients! Putting in the work week after week, year after year! W...
03/10/2022

So grateful for all of our hard-working Brian Lederman] clients! Putting in the work week after week, year after year! When we receive emails like this it certainly makes it worthwhile! Great Job Brian Lederman] Manhattan trainer Ghada K.! thank you

02/23/2022

coach Ghada K. doing amazing work with clients here at 308 East 79 th street. The Dendron bodywork team was chosen as the exclusive concierge training company that is currently servicing the residents here at this beautiful condominium on the upper east side of Manhattan NY. Keep up the amazing job ladies!🔥💫✨🙏💪🏻
Consistency + completion =success!

02/23/2022

Trainer Ghad K. having great success with Dendron clients here at 308 East 79th street. The Dendron bodywork team is the exclusive concierge training company servicing this amazing location! Our team of coaches assist and support residents be the best version of themselves while focusing on their fitness and wellness. Keep up the amazing job ladies!🔥💫✨🙏💪🏻
Consistency + completion =success!

02/15/2022

Trainer/client appreciation! DENDRON trainer Zak S. Has been working with client Scott D. Here in Harrison, NY. Scott has increased his strength balance and core stability considerably. We are very grateful for Scott‘s dedication and commitment!

What should you feel like @ 47 years old? it’s a good question and ultimately ,,it’s up to you, your choice!Fitness and ...
02/10/2022

What should you feel like @ 47 years old?
it’s a good question and ultimately ,,it’s up to you, your choice!
Fitness and Wellness is 20% psychology 80% mechanics. Allow us to help you be the best version of yourself. start your Fitness + wellness journey today with one of our Dendron trainers.

01/31/2022

Book a one on one Boxing session with trainer Zachary Hooks! Allow us to help you !

01/27/2022

ALLOW US TO HELP YOU! New
We would love to help you reach the next level in your Health + Fitness in 2022!!🎉🎊✨💫Book your complimentary assessment now!

01/20/2022

Landmine training /layering resistance very effective , and forgiving on joints !

01/14/2022

BIG NEWS!🎊✨💫 client Joanne C. is down 55 pounds since her first training appointment a year ago! Joanne works with our trainer Ottis L. At her home gym Here in Fairfield Connecticut. Way to go keep up the amazing work !

Address

Carle Place
Carle Place, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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