Healthy Healing

10/06/2025

More pixs of John and I at Muttontown Preserve. We took King Zog trail with lots of ruins.

10/03/2025

How I used Chinese herbal formulas for a cold.

08/29/2025

Young Living Essential Oils on Sale! Limited time offer!
Get Lemongrass, Thieves, Release and more!

08/28/2025

Acupuncture can change your life- it changed mine! A history of sinus infections and sore throats GONE with acupuncture and diet changes. You can achieve the same results.

08/12/2025

Acupuncture and Chinese herbs can help couples trying to conceive

08/05/2025

Two chicks exploring South Street Seaport & Native American Museum

07/31/2025

Recent births I've supported as a doula

07/28/2025

These are some of the services I provide as a birth doula. Empowering women to have an empowering birth.

06/09/2025

How can we do "more with less" for our health? Maximizing wellness using minimal time, effort, or resources.

One-swap rule – Replace one unhealthy item (like chips) with a healthy one (like nuts).
Incorporate movement into your day – Take stairs, stretch during meetings, walk while on phone calls.
Wind-down habit – 15 minutes of no screens, dim lights, or reading before bed.
5-minute mindfulness – Deep breathing or short meditation
resets stress levels.
Annual checkups – One visit a year can catch early issues.

Hope these are helpful to kick start new routines to health!

www.healthyhealingli.com, 516-410-4297

MedicineRead More MedicineRead More FertilityRead More Our office is CDC COVID19 COMPLIANTAt Healthy HealingWe Promote WellnessSharon McDermott, L.Ac., owner of Healthy Healing, specializes in infertility, stress and pain relief. Ms. McDermott creates individualized acupuncture and Chinese herbal fo...

05/28/2025

Pros and Cons of a Medical Induction of Labor.

04/23/2025

Tune into radio broadcast on 90.3 tomorrow, 4/24 at 3 pm for an interview of me with Tower Talk Business Radio hosts Ray Schwetz Donyshia Boston-Hill, and Britt Gill.

03/13/2025

IS PAIN DURING YOUR PERIOD REALLY NORMAL? 🤔

In Chinese Medicine, period pain, bloating, and heavy flow are not just part of being a woman. They’re signs that your body’s energy—your Qi and blood—aren’t flowing smoothly.

When your Liver Qi is stuck, it can lead to: ⚡️ Sharp, stabbing cramps
⚡️ Clots & heavy flow
⚡️ Migraines before or during your cycle
⚡️ Varicose veins & hemorrhoids

But here's the good news: you don't have to live with it. 🌿 Acupuncture & herbs can bring your body back into balance—often within 3-6 months.
Your period can be pain-free!