Energy Center

05/01/2026

We’re continuing to evolve our evenings at Energy Center ✨

As we’ve grown, we’ve been listening closely to what feels most supportive for your body, your energy, and your week as a whole.

We’re noticing a need for both deep reset and intentional movement,
so we’re shaping our evenings to better hold both.

Starting in May:

✨ Monday 6:30pm | Power & Release (Gentle Heat 85°)
A grounded start to your week.
We’ll build gentle strength and stability, then transition into longer, restorative holds,
helping your body release, unwind, and fully exhale.

✨ Tuesday 5:30pm | Glow Fusion (Hot) + Heated Power Flow (alternating)
A dynamic mix of strength and flow.
Glow Fusion blends Pilates + yoga for sculpt, control, and core connection in the heat,
while Heated Power Flow offers a more traditional, strength-driven vinyasa.
You’ll get both throughout the month.

✨ Wednesday 5:30pm | Vinyasa Flow into Yin
A balanced midweek reset.
We’ll move through a steady, intentional flow to build energy and strength,
then slow it down with deeper yin holds to help your body absorb and settle.

Everything we offer is created with intention,
not just to help you move, but to help you feel different when you leave.

And we’re not done yet… more classes and experiences are coming soon 🤍

We’re excited for you to experience this next layer.

If you’ve been thinking about coming in, this is a beautiful time to start.
7 days $29 | 21 days $59 →

$29 Unlimited yoga + 1 wellness credit A simple way to step in, try a class, and experience one of our recovery services.

05/01/2026

Midweek reset… this Wednesday May 6th🤍

We’re adding a Crystal Bowl Sound Bath Pop-Up at 6:45 PM—
a chance to slow down, soften, and just receive.

No movement. No effort.
Just you, supported in stillness, with the calming vibrations of crystal singing bowls helping your body release and reset.

If your nervous system has been asking for a pause… this is it.

✨ $10 for members use code MEMBER
✨ $20 for non-members
https://momence.com/l/0ehdOrq6

04/25/2026

Release.
Not everything you’ve been carrying
is meant to come with you.
“When I let go of what I am, I become what I might be.” — Lao Tzu
And today… you could feel that shift in the room. 🤍

04/22/2026

We don’t just celebrate the earth today… we return to it.
The same rhythm that lives in nature lives in us.
cycles of effort and rest,
seasons of growth and stillness,
moments of feeling rooted… and moments of feeling lost.
And just like the earth, we don’t need to force anything to begin again.
We just come back.
To our breath.
To our bodies.
To the ground beneath us.
A quiet reminder that healing doesn’t have to be loud.
It can be as simple as slowing down long enough to feel supported again.
The earth holds us every day… today we remember to notice.
Breathe • Move • Heal 🌿

04/20/2026

Something is shifting here.

Last week, new faces walked in…
and a few of them are already saying the same thing:

“I didn’t realize how much I needed this.”

That’s what happens when you give yourself a chance to reset—
even just for a week.

✨ You don’t have to commit to everything
✨ You don’t have to have it all figured out
✨ You just have to start

That’s exactly why I created our intro offers:

• 7 Days – $29 (includes a wellness session)
• 21 Days – $59 (includes 3 sessions to explore more)

Yoga. Red light. Sauna. Space to breathe.

This Week at Energy Center

Monday
5:00 PM – Heated Strength (Yoga Sculpt)
6:30 PM – Relax & Restore

Tuesday
9:00 AM – Yoga Sculpt
5:30 PM – Glow Fusion

Wednesday
5:30 PM – Flow

Thursday
8:30 AM Glow Fusion
5:30 PM – Buti Yoga

Saturday
9:00 AM – Glow Flow

You don’t need a perfect routine—just pick a class and come.

Start here → https://www.energycenteryoga.com/schedule--book.html

Intro offers are one-time—once you use them, they’re gone.

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04/16/2026

A little update at Energy Center ✨
As we’ve expanded our memberships to include sauna + red light therapy, we’ve shifted how our pricing flows to better support consistency and results.
Drop-in pricing will be increasing to $20 starting Monday.
If you’ve been coming in (or thinking about it), now is the perfect time to lock into something that gives you more value:
🌿 7 Days for $29 (includes 1 therapy session)
🌿 21 Days for $59 (includes 3 therapy sessions)

These are designed to help you actually feel the difference—not just take a class here and there.
Come experience it 🤍

04/16/2026

Laurie just got crystal sound bowls… and we are SO excited ✨
This is a whole new level of experience coming into the space — deeper relaxation, full-body vibration, and that feeling you can’t quite put into words… you just have to feel it.
We’ll be weaving these into upcoming sessions and offerings soon 👀
Stay close… something special is coming 💫

04/14/2026

Your membership just got an upgrade ✨

We’ve reimagined how you experience Energy Center…

Now, every membership includes access to the therapies everyone’s been curious about—infrared sauna + red light.

Because it’s not just about movement…
it’s about how you feel.

✔️ More flexibility
✔️ More recovery
✔️ More ways to reset

And for those ready to go all in…
our Radiance membership now includes unlimited access to everything.

If you’ve been wanting to try it all—this is your moment.

✨ New intro offers now available (1 time use only for clients not already in a membership)
✨ Come experience the difference for yourself

Energy in the room feels different when you’re fully supported like this 🤍
https://www.energycenteryoga.com/become-a-member.html

04/12/2026

RESONATE: Breath + Sound Journey
Friday May 8th 6:30pm

Join Chandra and Laurie for a guided breath and sound experience designed to support relaxation and nervous system reset.

We’ll explore intentional breathwork followed by a crystal singing bowl meditation to help you unwind and restore.

All levels welcome.

Energy in the room feels different when we gather like this. 🤍

Reserve your spot ✨
https://momence.com/l/15h0Dk0e

04/11/2026

Spring Fling is happening TODAY 🌿✨
10–3 at Energy Center
Stop in, tour the studio, and check out everything we offer—yoga, infrared sauna, red light therapy + more.
✨ Specials today only:
• Sauna + Red Light → 2 for 1
• Summer Unlimited (June–Aug) → $89/month
• Botox Room 10–1 with exclusive deals
🎁 PLUS: I have a little gift for you when you come in 😉
Come see the space, feel the energy, and grab something for yourself 💫