Jamie Shirey, NP

Jamie Shirey, NP šŸ’‰Nurse Practitioner | Hormone & WeightLoss and Hormone Solutions for Midlife Women🌸
Thrive, Don't Just Survive✨ At Midlifesy, located at 28 S.

Pitt Street in Carlisle, PA, we cater to midlife women seeking personalized hormone replacement therapy and effective weight loss solutions, empowering them to make lasting changes. Led by a knowledgeable nurse practitioner, our services include in-person care throughout Central Pennsylvania and convenient telehealth options across the state, ensuring accessible and compassionate support. Our ultimate goal is to guide women in restoring hormonal balance, boosting their energy levels, and regaining confidence in their bodies, so they can embrace midlife so they can thrive, not just survive.

šŸŒž Hot weather doesn’t have to throw your metabolism off track. In fact, summer is the perfect season to reset your habit...
09/02/2025

šŸŒž Hot weather doesn’t have to throw your metabolism off track. In fact, summer is the perfect season to reset your habits for better energy, balanced hormones, and steady blood sugar.

Swipe through for 5 wellness-approved shifts you can start today!

šŸ’” Want a personalized plan that goes beyond summer hacks?
šŸ‘‰ Book your Summer Wellness Consult and let’s create a strategy that works with your body—not against it.

ā˜• Do you love coffee but hate the jitters, anxiety, or energy crash that follows? You don’t need caffeine to feel focuse...
09/01/2025

ā˜• Do you love coffee but hate the jitters, anxiety, or energy crash that follows? You don’t need caffeine to feel focused and energized.

Swipe through for proven caffeine-free energy solutions—from B12 and adaptogens to NAD+ and lifestyle shifts.

🌿 Want a plan tailored to YOUR body?
šŸ‘‰ Schedule Your Clarity Consult Today

✨ Red light therapy: Gimmick or Game-Changer?Here’s what every midlife woman should know šŸ‘‡From boosting collagen + skin ...
08/31/2025

✨ Red light therapy: Gimmick or Game-Changer?
Here’s what every midlife woman should know šŸ‘‡

From boosting collagen + skin glow ✨ … to reducing inflammation, supporting recovery, and even improving energy + mood, red light therapy has become a hot topic.

But here’s the truth: not all devices are created equal āš ļø. Many masks are just fancy flashlights šŸ’”ā€”missing the medical-grade specs that actually spark cellular repair.

That’s why I trust Fringe. Clinically backed, safe, and designed for results that support your hormones, skin, and overall vitality. šŸŒ™

šŸ‘‰ Red light therapy isn’t a magic fix. It works best when paired with balanced hormones, anti-inflammatory nutrition, and restorative sleep—the core of my SHIFT Methodā„¢.

✨ Curious if it’s right for you?
šŸ”— Tap the link in bio to explore Fringe.
šŸ“ž Or, let’s build your personalized plan—book your Clarity Consultā„¢ today.

If I could go back, this is exactly how I’d approach perimenopause differently.Too many women are told their symptoms ar...
08/30/2025

If I could go back, this is exactly how I’d approach perimenopause differently.
Too many women are told their symptoms are ā€œnormalā€ or ā€œnot bad enough yet.ā€ That’s reactive care. You deserve proactive answers.

šŸ’” That’s why I created the SHIFT Method™—so midlife women can:
āœ” Get the right labs
āœ” Rebalance hormones + metabolism
āœ” Improve energy, mood, and sleep
āœ” Feel clear and confident again

šŸ“ Serving women in Carlisle, Harrisburg, Hershey & across Pennsylvania via telehealth.

✨ You deserve a midlife that feels like this: restful sleep, steady moods, energy that lasts, and confidence in your bod...
08/29/2025

✨ You deserve a midlife that feels like this: restful sleep, steady moods, energy that lasts, and confidence in your body again.
But here’s the truth:
Most women are told their symptoms are ā€œjust part of aging.ā€ Hot flashes, brain fog, low libido, weight gain—they’re dismissed instead of investigated.

That’s why I created the SHIFT Methodā„¢. We connect your symptoms with your data, uncover the root causes, and create a plan that helps you feel like yourself again—or even better.

šŸ’” Your next step? The Clarity Consult™—where we run full labs, review your symptoms, and finally give you answers (not band-aids).

šŸ“ Serving women in Carlisle, Harrisburg, Hershey & across Pennsylvania via telehealth.

You don’t need another generic wellness tip.You need a personalized plan—and that starts with the SHIFT Methodā„¢.Here’s h...
08/28/2025

You don’t need another generic wellness tip.
You need a personalized plan—and that starts with the SHIFT Methodā„¢.

Here’s how it works:
šŸ‘©ā€āš•ļø Step 1: Start with a Clarity Consultā„¢ to review your symptoms, history, and goals
šŸ’‰ Step 2: Run a full lab panel (40+ biomarkers) to uncover what’s really going on
🧠 Step 3: Get your personalized SHIFT Methodā„¢ plan—mapped to your unique hormone and metabolic profile
šŸ“† Step 4: Begin 12 weeks of guided support, coaching, and follow-up care

✨ This is root-cause care for real women—not guesswork or band-aids.
If you’re ready to feel like yourself again (or even better)… let’s begin.

šŸ‘‰ Book your Clarity Consultā„¢

Perimenopause can start as early as your mid-30s—and it rarely announces itself with just one clear symptom. Instead, it...
08/27/2025

Perimenopause can start as early as your mid-30s—and it rarely announces itself with just one clear symptom. Instead, it shows up like this:

āž– Your period ghosts you, then shows up uninvited
āž– You’re exhausted… but wide awake at 2 AM
āž– Words and names slip away mid-convo
āž– Your libido quietly exits stage left
āž– And you're told it’s ā€œjust stressā€ or ā€œgetting olderā€

🚨 But these are real hormone shifts. And they deserve real answers.
At Midlifesy, we don’t guess—we test. Your Clarity Consult includes a full lab panel (40+ biomarkers), symptom mapping, and a SHIFT Methodā„¢ plan tailored to your body.

🩺 Ready to feel like yourself again?
šŸ‘‰ Tap the link in bio to book your Clarity Consult today.
šŸ” Let’s test what matters. Book a Clarity Consult.

Feeling off but not sure why? šŸ§ šŸ’”Hot flashes, mood swings, weight changes—or just feeling ā€œoffā€ā€”can leave you guessing. S...
08/26/2025

Feeling off but not sure why? šŸ§ šŸ’”
Hot flashes, mood swings, weight changes—or just feeling ā€œoffā€ā€”can leave you guessing. Stop the overwhelm and get real answers with the Clarity Consultā„¢.

This personalized session includes lab testing, symptom mapping, and a SHIFT-based strategy designed just for you—so you finally know what’s going on and what to do next.

No pressure. No fluff. Just clarity.
Ready to take the guesswork out of your hormones? Book your Clarity Consultā„¢ today.

Address

28 S Pitt Street
Carlisle, PA
17013

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17177224639

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