Jamie Shirey, NP

Jamie Shirey, NP Midlife hormone, metabolic & longevity care for women 40+. Biomarker testing • HRT
📍 Carlisle, PA | 💻 Telehealth PA
⬇️ SHIFT Clarity Consult™

At Midlifesy, located at 28 S. Pitt Street in Carlisle, PA, we cater to midlife women seeking personalized hormone replacement therapy and effective weight loss solutions, empowering them to make lasting changes. Led by a knowledgeable nurse practitioner, our services include in-person care throughout Central Pennsylvania and convenient telehealth options across the state, ensuring accessible and compassionate support. Our ultimate goal is to guide women in restoring hormonal balance, boosting their energy levels, and regaining confidence in their bodies, so they can embrace midlife so they can thrive, not just survive.

01/10/2026

Feeling drained all the time? 🌿

Your body isn’t broken — it’s asking for recalibration. Hormone shifts, stress, or blood sugar swings can make fatigue chronic.

Address the root cause → energy, focus, and motivation return naturally. ✨

→ Start with a Clarity Consult and restore your energy!

You can’t out-hustle a body running on empty.Before setting new goals or habits this year, pause and ask:“Why does my bo...
01/09/2026

You can’t out-hustle a body running on empty.

Before setting new goals or habits this year, pause and ask:
“Why does my body feel this way?” 🌿

Testing isn’t about finding something “wrong.”
It’s about understanding where you’re starting — so every decision you make is smarter, not trial and error.

Clarity changes how effort lands. It turns pushing into progress. ✨

Start the year with direction instead of guesswork.
→ Begin with a Clarity Consult to review your labs, understand your physiology, and create a personalized path forward in your hormone optimization journey.

01/09/2026

Midlife isn’t decline.
It’s a data point.

This is the decade where subtle shifts either get ignored —
or corrected early enough to change the trajectory.

Hormones.
Muscle.
Sleep.
Stress.
Metabolism.

They don’t fall apart overnight.
They shift quietly.

You’re not broken — you just haven’t been given a clear plan for what’s changing in midlife.

Longevity care isn’t about urgency.
It’s about understanding what matters now so the future stays functional.





What we call “aging” is often your body asking for recalibration — not resignation.When you stop pushing and start liste...
01/08/2026

What we call “aging” is often your body asking for recalibration — not resignation.

When you stop pushing and start listening,
clarity replaces confusion and balance becomes possible.

→ Ready to understand what your body needs now?

01/07/2026

Hormones aren’t just a “midlife problem,” and they’re not something you notice only when symptoms appear.

They’re the operating system behind your energy, focus, hunger, sleep, and stress—at every age.

Understanding your hormone patterns isn’t medical trivia. It’s a modern life skill that helps you make decisions from clarity instead of exhaustion, and awareness instead of guesswork.

When you understand your rhythm:
⚡ Afternoon crashes make sense
🍫 Sudden cravings stop surprising you
🛌 Sleep struggles become solvable

Once you can name what’s happening, you can finally work with your body instead of fighting it.

→ Ready to understand your hormones? Book a Clarity Consult and turn insight into action.

Think dieting fails because of willpower? ❌Most of the time, it’s biology — not discipline.When your hormones, insulin, ...
01/06/2026

Think dieting fails because of willpower? ❌

Most of the time, it’s biology — not discipline.

When your hormones, insulin, or stress are off, your body resists restriction:
🔥 Low hormones → slow metabolism
🔥 High cortisol → cravings & fat storage
🔥 Insulin issues → energy crashes & constant hunger
🔥 Inflammation → harder to build muscle

You’re not failing. Your body is just sending signals that something needs balance.

✅ The fix isn’t eating less. It’s supporting your body — hormones, insulin, sleep, and recovery — so your efforts finally work.

💡 Curious what’s holding you back? Start with a Clarity Consult to see where to focus first.

Last year asked a lot of your body.Stress. Poor sleep. Caffeine standing in for real meals.And still—you kept going.But ...
01/05/2026

Last year asked a lot of your body.

Stress. Poor sleep. Caffeine standing in for real meals.
And still—you kept going.

But here’s the truth: hormones don’t simply bounce back from burnout.
Real resilience comes from recovery, not pushing harder.

That’s not weakness.
That’s taking leadership over your health.

✨ Learn how we help rebuild energy and hormonal balance from the inside out.

01/05/2026

Most women try to fix diet, workouts, and supplements first.

But without sleep, the body can’t adapt.
Progress stalls. Recovery slows. Everything feels harder.

Longevity care starts with the foundation — not the extras.

01/04/2026

Rest isn’t giving up.
It’s how the body recalibrates.

In midlife, recovery isn’t optional —
it’s how progress actually happens.

Address

28 S Pitt Street
Carlisle, PA
17013

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+17177224639

Website

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