Crystal Oakman, LLC

Crystal Oakman, LLC Dare to Know Yourself I help people understand themselves better so that they can live more intentional lives. But somehow, something still feels off.

Most people who walk through my door aren't shattered, their lives breathless in a corner. These people get up every single day and do the thing. There's a connection lying broken somewhere. Maybe it's with a relationship. Maybe it's with nature. Maybe it's with yourself. And maybe, you don't know what it is, but life just doesn't seem right. You're not content. You're not connected. Not yet.​

I

have a unique perspective. One that has allowed me to develop a mental wellness practice that mixes therapeutic techniques with a variety of crafts, from the results-oriented work of coaching to the soul-finding guidance of world theologies and beliefs. This meld enables me to provide a different kind of service than traditional therapy or self-help.

This is a long read but an absolutely fascinating article. It highlights the gap we’ve seen in the mental health field o...
07/23/2025

This is a long read but an absolutely fascinating article. It highlights the gap we’ve seen in the mental health field of cases where psychiatric symptoms can be alleviated or even cured with treatments that focus on the body and not the mind. It speaks to the harm we have done by the specialization and disconnect between psychiatry and neurology and physical health. And it gives hope. Some very smart people are starting to put the pieces together, and we could be getting enough data now to really make a difference in a whole lot of lives.

When Christine was nine years old, her mother, Mary, said, “Come here. I want to tell you a secret.” Mary said that a man she had known in medical school, a professor, was sending her messages about a plan to take her away and live in a mansion together. Mary leaned over and began separating strands of Christine’s hair, as if searching for lice. “Does he put listening devices in your hair?” Mary asked. “Does he ever ask you to say things to me?” Christine said, “I believed everything she said until she accused me of something that I knew wasn’t true.” Mary had always been tender and doting and practical. Christine said, “I just had this feeling in my body that she was not the same.”

After years in and out of psychiatric hospitals, in 2023, Mary collapsed in her bathroom and struggled to move. She was taken to a hospital in Brooklyn, where the doctors discovered that she had lymphoma, a sometimes fatal form of cancer. She began a treatment that combined chemotherapy with rituximab, a medication that targets antibodies involved in the body’s immune response. When her daughters visited her at the hospital, Mary responded to their questions with one-word answers. Her face had a vacant expression. They thought she was dying. Mary did, too.

Two months after beginning chemotherapy, Mary was moving a little more freely, and she had begun to carry on conversations. Her daughters noticed that her personality seemed different: she was calm, outgoing, and polite, and she often expressed gratitude. Christine had the same feeling in her body that she’d had when her mother first became ill—the sense that something at Mary’s core had changed. By the summer, Mary’s cancer was in remission. She hadn’t taken antipsychotics for months, and yet “her psychotic symptoms are gone,” a doctor wrote. Christine told the doctors, “She had a 20-year psychiatric history. Have you heard of this? Could any of her medications have caused this?” Rachel Aviv reports on the connection between autoimmune disorders and psychiatric conditions—and what happens when a mental disorder is suddenly cured: https://newyorkermag.visitlink.me/ISVtbv

Wanna frolic? Here’s a fun way to get outside, explore, and enjoy life for a while. 😍
07/21/2025

Wanna frolic? Here’s a fun way to get outside, explore, and enjoy life for a while. 😍

PAINT A ROCK, HIDE A ROCK DAY
Thursday, July 24th
Downtown Carlisle

Paint A Rock, Hide A Rock Day is Thursday, July 24 and I want YOU to celebrate with me. I have hidden 50 Carlisle themed painted rocks throughout Historic C1 District of Downtown Carlisle (map in the comments) and I WANT YOU TO FIND THEM. All of the rocks are numbered and have my signature on them. If you find a rock, please, post it on social media and tag me () and use hashtag so I know it has been found.

Paint A Rock, Hide A Rock Day is a day dedicated to painting and hiding rocks, often with a specific theme or design, encouraging acts of kindness and joy.

PLEASE SHARE THIS POST and help me spread the word about Paint a Rock, Hide A Rock Day on Thursday and join me in finding some rocks in Downtown Carlisle.

All rocks will be hidden in the C1 Historic District of Downtown Carlisle which covers from West Street to Bedford Street and Penn Street to South Street.

The rocks will be visible and will be outside. NO ROCKS will be hidden inside businesses or in areas that are blocked to the public.

Once all of the rocks are found, I will post on my social media that there are no more rocks to be found.

Truth
07/16/2025

Truth

Come out and support the theatre and have a great evening doing it. 🖤
07/08/2025

Come out and support the theatre and have a great evening doing it. 🖤

Tomorrow Wed July 9th I'll be hosting a showing of the original 1925 "Phantom of the Opera" for its 100th anniversary at the very haunting Carlisle Theatre in the historic town of Carlisle, PA. You don't want to miss the opportunity to experience this Godfather of classic horror in a vintage old theater much like they did a century ago! And as a nice bonus they're now serving 🍺 too. Come on by a little early & have "a" beer with me & enjoy this masterpiece of classic horror 🍿👻🍻

All proceeds go towards the preservation of this incredible old theater. If you live too far away but would still like to support the theater & help show that the Horror community is the best of them all, I encourage you to purchase a ticket anyway (link in comments). My gratitude to everyone who does, it really makes a difference 🎃

I write with the hope that the deep can feel gentle. That complexity can arrive like a conversation.It seems that hope f...
07/02/2025

I write with the hope that the deep can feel gentle. That complexity can arrive like a conversation.
It seems that hope found its way to the page.

Here’s what one anonymous reader had to say after reading "The Imprint"

07/01/2025

When I submitted "The Imprint" to a few book awards, I wasn’t expecting much more than a checked box. What I got back was something else entirely - fifteen anonymous reviews from thoughtful readers who sat with the work and felt it - truly saw it.

15 judges, and all of them said they’d read my work again.
All of them said they'd pass my book on to others.
One called it “fascinating.”
Another said it belonged in a college library.

"The Imprint" was a finalist. But better than that, my work - and the meaning behind it - was understood.

And that’s the grand prize I’ll never stop writing for. 🖤

There comes a time when the questions start to echo louder than the answers you’ve been handed.Who am I beneath the laye...
06/30/2025

There comes a time when the questions start to echo louder than the answers you’ve been handed.

Who am I beneath the layers I was told to wear?
What might happen if I stop performing and start remembering?
What kind of world could exist if more of us did the same?

The Insight Alliance is a small group of women gathering not to fix ourselves, but to meet ourselves more fully. Together, we will walk through the fault lines - of identity, of belief, of culture - and begin to shape something new.

This isn’t therapy.
It’s not self-help.
It’s the kind of work that refuses to be confined to categories.
It’s soul-tending. Structure-breaking.
It’s sacred rebellion.

You belong here if:
– You’re no longer interested in shallow solutions
– You want community, but not conformity
– You believe personal reckoning is part of collective healing
– You’re ready to look inward so that what you offer outward is real

Twice a month. Deep dialogue. Real transformation.
Not for everyone. But maybe, it’s for you.

Applications open on the website.

Your brain: scared.Your mouth: chewing.Your body: confused.Popcorn might be the cheapest therapy session you’ll ever hav...
06/25/2025

Your brain: scared.
Your mouth: chewing.
Your body: confused.
Popcorn might be the cheapest therapy session you’ll ever have.

What’s your go-to snack when the bear starts chasing?

What if summer isn't just a break, but a season of grief we’ve never learned to speak?
06/19/2025

What if summer isn't just a break, but a season of grief we’ve never learned to speak?

Summer is a grieving season

Address

401 E Louther Street
Carlisle, PA
17013

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 4pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+13015399256

Website

http://www.theimprintbook.com/

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Joy in the little things

Most of my clients come see me because they feel life should be better. It HAS to be. For many people who walk through my door, their lives aren't shattered, lying breathless in the corner. These people get up every single day and get through. But somehow, somewhere, something is off. Maybe it's your relationship. Maybe it's you. Maybe you don't know what it is, but life just doesn't seem right. You're not fully happy. Not yet.

I help people be mentally well. I've found that many people feel something's missing, and traditional therapy or self-help hasn't worked. So I help find what is lost, and uncover the path to contentment by living deliberately and with intention.

Here, there is no judgement. There is no “should.” There is just what is. And of that which is, we together can make better.