
07/28/2025
https://momence.com/s/119893118 πJourney Inward: Irest Yoga Nidra Workshop with Barbara Baughman.
π Do you often feel like Dorothy from the Wizard of Oz, caught in a swirling mind? Itβs time to find your groundedness and reconnect with your wholeness! Join us for a transformative, peaceful Irest Yoga Nidra Workshop where you'll:
π Reconnect: Discover the path to your true self.
π Awaken: Energize your body with gentle movement, tapping, and self-massage.
π Balance: Embrace deep relaxation and release stress.
π Reflect : Explore your sensations, emotions, and thoughts with kindness.
π Rest Deeply: Create a personal safe haven within where you can truly let go.
π August 23rd, 1:00- 2:30pm. $40. Members receive 10% off https://momence.com/s/119893118
β¨ Dorothy was rightβthere truly is βNo place like home!β Join us and come home to yourself. Reserve your spot today! https://momence.com/s/119893118. Instagram users find the link in our stories!