Carlisle Core Fitness and Health Youth Programs

We provide workouts, general health education, character development, and a great place for your child to grow! We are bringing fitness to kids in a structured but fun way that will develop a lifelong love of health and fitness for our children. We have several program options to chose from Mini ages 3-7, Kids ages 7-12, Teen 13-18. These ages are guide lines and kids may be moved around depending

on factors like physical and mental maturity. For all our movements from Air Squats to Deadlifts, proper form and technique are held to the highest standard. Kids will learn how to move correctly and efficiently to help them stay in control of their bodies as they grow. They will relearn old skills and learn new ones through the instruction of our coaches. These skills will be reinforced daily and practiced through repetition and games! If you are interested in your children growing up healthy and fit, contact us and come in to give it a try!