Heart Harmony, Alexandria, MN

03/10/2026

Webpage has been updated to show new services. Heartharmony.me

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02/15/2026

This month, Breathwork starts being online:

You’re invited :
Online Breathwork
Sunday, February 15th, at 4:30 CST
This 45 minute session is a gentle yet powerful space to slow down, reconnect with your breath, and support your nervous system. Breathwork can help release stored tension, create emotional clarity, and bring you back into a calm, heart-centered state.
You’ll want to be in a quiet, comfortable space where you can lie down or sit back, with a blanket and water nearby. You may prefer headphones for better sound and volume control,
Zoom Link:
https://us06web.zoom.us/j/82207644305?pwd=UhVN9qa5rMfOYDx4BhLgJSgZy2faC8.1
Free will exchange can be sent by Venmo to -Butler-190
I am truly excited to continue bringing you Breathwork via Zoom, and looking forward to having time with you!
Mary Butler

Zoom is the leader in modern enterprise cloud communications.

01/18/2026

Last in person Breathwork at the Grove tomorrow at 4:30. Future Breathwork sessions will be on Zoom.

12/17/2025

11/16/2025

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11/15/2025

You can do Breathwork today and feel the results and benefits quickly, at 4:30 at the Grove, 303 22nd Ave, Alexandria, next to Living Tree Massage.

Send a message to learn more

10/18/2025

I am happy to say Breathwork is tomorrow! With being gone the month of September, I am ready to Breathe!!
Breathwork is Sunday, October 19th!!
Time: 6:30
Breathwork healing sessions will remove any stuck energies in your body, whether it's something emotional, mental, physical or spiritual.
With Breathwork, you may experience feeling a deeper connection to your body, more clarity, a feeling of presence.
Allow the wisdom within you to guide you into the experience.
Offered monthly at the Grove!
The Grove -303 22nd Ave W #103
Alexandria, MN 56308 next to The Living Tree Massage.
I'm looking forward to seeing you there!

Send a message to learn more

08/17/2025

It’s already the third Sunday! Breathwork is Sunday, August 17th!!

Time: 6:30

Breathwork healing sessions will remove any stuck energies in your body, whether it's something emotional, mental, physical or spiritual.

With Breathwork, you may experience feeling a deeper connection to your body, more clarity, a feeling of presence.

Allow the wisdom within you to guide you into the experience.

Offered monthly at the Grove!

At The Grove -303 22nd Ave W #103

Alexandria, MN 56308 next to The Living Tree Massage

I'm looking forward to seeing you there!

Send a message to learn more

07/20/2025

Hey dear friends, sorry short notice but no breathwork today.

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06/14/2025

It's the third Sunday already!
Breathwork is Sunday, June 15th
Time: 6:30
Breathwork healing sessions will remove any stuck energies in your body, whether it's something emotional, mental, physical or spiritual.
With Breathwork, you may experience feeling a deeper connection to your body, more clarity, a feeling of presence.
Allow the wisdom within you to guide you into the experience.
Offered monthly at the Grove!
At The Grove -303 22nd Ave W #103
Alexandria, MN 56308 next to The Living Tree Massage
I'm looking forward to seeing you there!

Send a message to learn more

04/12/2025

Breathwork is moved this month due to Easter.
Sunday, April 13th
New time: 6:30

Breathwork healing sessions will remove any stuck energies in your body, whether it's something emotional, mental, physical or spiritual.
With Breathwork, you may experience feeling a deeper connection to your body, more clarity, a feeling of presence.
Allow the wisdom within you to guide you into the experience.
Offered monthly at the Grove!

At The Grove -303 22nd Ave W #103
Alexandria, MN 56308 next to The Living Tree Massage

I'm looking forward to seeing you there!

Send a message to learn more