MamaSita Yoga, Carlsbad, CA (2025)

10/20/2022

Last Call! 🎼✨

Are you a Sacred Sound Healer?

Are the crystal bowls resonating with your heart?

Do you feel the call to serve others with sound?

Join us this Saturday!

Sacred Sound Healer Training
October 22nd, from 1-6pm
Live In Person and Online

Anyone can be a sound healer, this training will give you the basic theory, skills and confidence to create effective and magical sound baths for others.

You don’t need to already have your instruments, nor do you already have to be a yoga teacher.

We would love you to follow your hearts calling and join us for small group learning and practice experience with the crystal bowls and the gong.

Sign ups close tomorrow, Friday, October 21st.

Please message with any questions, and see you Saturday!

Link in comments to sign up.

10/15/2022

Sacred Sound Healing was profoundly moving tonight, experienced magical co creative flow with 🌻✨🙏🏻

Grateful is an understatement, I feel light and free tonight. ✨

Next month’s event is on November 18th!

10/12/2022

✨ Want to learn to play the crystal bowls?

✨ Are you curious to know what it takes to create a magical sound bath?

✨ Do you know how sound interacts with the body systems and chakras?

All this and more will be shared on Saturday, October 22nd, from 1-6pm at the Great Divine Flow Yoga studio in Vista, CA.

Sacred Sound Healer and Kundalini yoga teacher Sita Daspreet will guide you to become a more confident and skilled sound healer.

The training will focus on the crystal bowls and the gong.

It will cover some some sound theory, the process of choosing instruments, setup for harmonic sound, and include practice time and much, much more.

Anyone is welcome if sound calls to them. J bring a curious mind and open heart!

You do not need to have your own instruments. You do not need to be a yoga teacher.

Available Live in person and Live on zoom. No recording available.

$249 for members of GDF
$299 energetic exchange for non-members

Message with any questions. To RSVP see comments.

10/10/2022

This FRIDAY, come soothe your mind, body and spirit! 🌻

Deluxe Sound Bath & Meditation
🙏🏻🤍✨🕊

Friday, October 14th
Starts promptly at 7:00 pm
Ends at 8:30pm
Great Divine Flow Yoga
Vista, CA

“There is a Season Turn…🍂”

Join sacred sound healer Sita Daspreet, and special guest and sound sourceress Leah Lipson for a magical healing mantra meditation followed by an extended restorative sound bath.

Featuring gongs, crystal bowls, chimes, and other special instruments.

Honor your spirit and relax your mind with this bliss inducing experience!

See you there 🙏🏻❤️🌻

RSVP now to save your spot, see comments below!

10/01/2022

Deluxe Sound Bath & Meditation
🙏🏻🤍✨🕊

Friday, October 14th
Starts promptly at 7:00 pm

Vista, CA

“There is a Season Turn…🍂”

Join sacred sound healer , and special guest and sound sourceress for a magical healing mantra meditation followed by an extended restorative sound bath.

Featuring gongs, crystal bowls, chimes, and other special instruments.

Honor your spirit and relax your mind with this bliss inducing experience!

See you there 🙏🏻❤️🌻

To save your spot, RSVP at:
greatdivineflowyoga.com/events

09/26/2022

Is sound calling to you? ✨

Sacred Sound Healer Training
Saturday, October 22nd
1:00pm - 6:00pm
Great Divine Flow Yoga
Vista, CA

Maybe you’re curious to know more about the crystal bowls, the difference between frosted and alchemy bowls, how to play them or how to play a gong.

Or maybe you’re interested to understand the sound theory, effects on the body systems and chakras, and specific ways to create truly magical sound healings for yourself or others.

Then this training is for you!

Also, you don’t have to be a yoga teacher or already own a crystal bowl or gong to join this training.

(But, please note that if you are joining us virtually it might help to have one… for the practice part!)

Sound has completely transformed my life and captivated my soul. ❤️🎼

Sharing this powerful modality with others in sound baths has been so energetically rewarding as a contribution to collective healing.

I am excited to be able to guide others to do the same and share wisdom and important learnings to be an effective and confident sound healer.

Please let me know if you have any questions.

RSVP here: greatdivineflowyoga.com/events

If the date doesn’t work for you, there will be an option for a virtual training soon, so stay tuned!

Also if you are only interested in the crystal bowls portion then my “How to Play the Crystal Bowls” self-guided training is available for instant access on Teachable, see link in comments.

09/21/2022

This SUNDAY, September 25th @ 9am
Go with the Flow is BACK! 🌊✨

Experience a cacao ceremony, yoga and a soothing crystal bowl sound bath all with ocean views.

We gather at Moonlight Beach Overlook in Encinitas. Starts promptly at 9am.

Being a yoga mat, and wear sunscreen!

By RSVP only so we have enough cacao. Use link in comments. 🙏🏻💜

No previous yoga experience required.

09/04/2022

Soothing sounds to ground and open your heart… inspired by the sunset tonight 🌅🌹✨

08/16/2022

LAST CALL for Kundalini Magic!✨

THIS Tuesday, 8/16
6:30pm PST
In Person and Online
at Great Divine Flow Yoga

After almost 3 years, It’s time to say goodbye to my Tuesday night classes. Come get one last magical weekly class experience with me at GDF as I take an indefinite spiritual sabbatical of sorts from weekly classes at GDF.

Those that walk the yogic path of integration and self-realization understand that sometimes you must step back from things (even things you love) so that something new may grow within you and find roots.

The yoga WORKS, that it for sure, otherwise I wouldn’t be aware that I needed this space and time.

Kundalini is one of the best things that has happened for me in my life, and finding GDF at the time was a total God send into my life when I was looking to understand and integrate my spiritual awakening.

Thank you Mama and Papa Bear (Mahanraj’s) for helping awaken the light of truth and Sat Nam within the teachers you’ve instructed at GDF, including me.

My personal practice will continue, as well as the Sacred Sound Healings, Aquarian Sadhana, and a forthcoming Sound Healing Training led by me at GDF this fall… so I’m not totally disappearing.

Those that know my behind the scenes life know that I have been in a massive upgrade of frequencies and soul liberation that is quite frankly, so deep and personal, that I get to nourish this tender space that is growing within me with more focused attention.

It’s bittersweet, but when it’s time I can’t wait to share the profound magic of this integration within a class again when it is more rooted within my being.

If I don’t see you tomorrow, then I will see you at events and other classes.

This community is incredible, thank you so much for your love and support and for your willingness to do the work that Kundalini evokes within and around us.

I know that you will be in good hands with whomever takes this time slot moving forward.

With Love, Wahe Guru and Sat Nam 🙏🏻❤️

08/10/2022

Sound is Sacred ✨🕊

THIS Friday, August 12th @ 7pm
“Earth Medicine” 🌎💚
Great Divine Flow Yoga in Vista, CA

Join sacred sound healer Sita Daspreet, for a divine sound experience.

This is self-care.

We’ll be fresh off the powerful Lion’s Gate portal, which is all about the self, so let’s ride our summer high and honor the rhythm of Mother Earth.

Come bathe in a luxurious extended sound bath featuring crystal bowls, chimes, gongs and other instruments.

We will also experience a powerful meditation and Bhakti devotional chant to connect with the Earth.

Come let the mantras and sound waves bathe you in peace and healing as they soothe your mind, body and soul.

You don’t want to miss this very special event!

Space is limited, reserve your spot on the Great Divine Flow Yoga events page, click link in comments.

Sat Nam 🙏🏻🤍🕊

08/06/2022

Sound is medicine ✨🕊

Join us next Friday, August 12th, at the Great Divine Flow in Vista for the Sacred Sound Healing, honoring the Earth.

We will chant together and then you get to receive a luxurious extended sound bath, featuring crystal bowls, gongs, chimes and drums.

Link in comments

07/16/2022

Sacred Sound Healing was lit tonight! 🔥✨🤍

Wahe Guru, join us next month on August 12th!

07/14/2022

This FRIDAY, feel more peace within! 🤍✨

So much energy is moving in our lives, taking care of the mind, body and spirit is critical to maintaining peace and staying open to joy!

On Friday night, July 15th, take some time for self-care and receive the restorative sounds at this month’s Sacred Sound Healing, a meditation and extended sound bath led by yours truly, at Great Divine Flow Yoga studio in Vista, CA.

Click link in bio to RSVP 🌸

06/13/2022

Sound is Sacred ✨🔥

THIS FRIDAY, June 17th @ 7pm
“An Evening of Bhakti” ❤️
Great Divine Flow Yoga in Vista, CA

Join sacred sound healer Sita Daspreet and special guest Jonathan Richard and his harmonium, for a divine sound experience.

We’re prepping for summer solstice with some heart opening Bhakti chants, that are intended to connect us with a state of bliss and divine love.

The chants will be followed by a luxurious extended sound bath featuring crystal bowls, chimes, gongs and other instruments.

This is self-care.

Come let the mantras and sound waves bathe you in peace and healing as they soothe your mind, body and soul.

You don’t want to miss this very special event!

Space is limited, reserve your spot on the studio events page.

greatdivineflowyoga.com/events

Sat Nam 🙏🏻🤍🕊

06/10/2022

This SATURDAY, June 11th @ 9am
Go with the Flow is BACK! 🌊✨

Experience a cacao ceremony, yoga and a soothing crystal bowl sound bath all with ocean views.

We gather at Moonlight Beach Overlook in Encinitas. Starts promptly at 9am.

Being a yoga mat, and wear sunscreen!

No previous yoga experience required.
Please RSVP at link below ahead of time so there is enough cacao. 🙏🏻💙

https://form.jotform.com/220795323689164

06/10/2022

Protection Mantra - Mangala Charn ✨💛🙏🏻

05/26/2022

Coming Soon 🌸✨

I’m hitting the record button today on a forthcoming FREE video series.

Intro to Kundalini Yoga 🕊

For those that are curious and eager to understand this practice, or have felt intimated by attending without this knowledge and insight!

The 7-part series will illuminate the basics and share the techniques, flow and mantras to have you feeling confident in any Kundalini class, anywhere!

Message for interest or questions, this will be released very soon on MamaSita Yoga Academy on the Teachable platform.

Again it’s going to be a FREE series!

Who’s excited?!?! 🙌🏻🔥

MamaSita Yoga

10/20/2022

10/15/2022

10/12/2022

10/10/2022

10/01/2022

09/26/2022

09/21/2022

09/04/2022

08/16/2022

08/10/2022

08/06/2022

07/16/2022

07/14/2022

06/13/2022

06/10/2022

06/10/2022

05/26/2022

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