Breathe Degrees

Breathe Degrees Breathe Degrees is a revolutionary wellness experience that integrates cutting edge breath-work, col

Join us for a free class on January 26 at 7:30 AMAnd maybe even become famous.Spots are limited — sign up today.
01/14/2026

Join us for a free class on January 26 at 7:30 AM
And maybe even become famous.

Spots are limited — sign up today.

Only 2 spots left.Feb 8–13 in the Dominican Republic.Surfing at sunrise. Dopamine that lasts.Intentional movement. Real ...
01/11/2026

Only 2 spots left.
Feb 8–13 in the Dominican Republic.

Surfing at sunrise. Dopamine that lasts.
Intentional movement. Real f*cking community.

Every meal is farm-to-table, sourced straight from the land and rated the best food in the country.

This isn’t a vacation.
It’s Love Yo’ Self done properly.

Do this for YOU!🔥

01/10/2026

Habits aren’t built in a day.
They’re forged in repetition, discomfort, and showing up when you really don’t want to.
The ones that stick aren’t the easy wins — they’re the mornings you drag yourself out of bed, the minutes you push past resistance, the moments you choose consistency over comfort.

Cold. Breath. Heat. Community.
Every small step compounds. Every session counts. Every rep strengthens your nervous system, your focus, and your grit.

This isn’t about perfection.
It’s about persistence.
It’s about showing up for yourself, again and again.

Your first visit to Breathe is free. DM for details.

01/09/2026

National Quitters Day — statistically when most New Year’s resolutions die.

Not you.
You don’t quit when it gets uncomfortable — you regulate, adapt, and get stronger.

Your nervous system doesn’t need another “fresh start.”
It needs reps.
It needs stress on purpose.
It needs consistency.

Cold. Breath. Heat. Community.

Lean in. Enjoy the discomfort.
Small, consistent steps change everything.

Don’t quit on yourself.
Send this to someone who’s holding you accountable.
First visit to Breathe is free. DM for the code!

ON ROTATION: JANUARYThese are the tracks setting the tone for a strong start to the year. From steady, grounding beats t...
01/06/2026

ON ROTATION: JANUARY
These are the tracks setting the tone for a strong start to the year. From steady, grounding beats to energy-boosting drops, these tunes are fueling focus, momentum, and epic vibes all month long.

Hit the link in our bio to tune in.

WE’RE OPEN. ❄️🔥Cold is the signal.Your nervous system answers.Cold plunge spikes norepinephrine up to 530% the focus, dr...
01/02/2026

WE’RE OPEN. ❄️🔥

Cold is the signal.
Your nervous system answers.

Cold plunge spikes norepinephrine up to 530% the focus, drive, get-sh*t-done chemical. Mood lifts. Inflammation drops. Recovery speeds up. You don’t just feel awake… you feel alive.

This isn’t about willpower.
It’s about training your nervous system to stay calm under stress—so when life hits, you don’t.

Step in. Breathe. Adapt.
Then carry that edge back into the world.

Breathe Degrees is officially OPEN.
Cold. Breath. Heat. Community.

Your body already knows what to do.
We just built the place for it. 🧊

Comfort is overrated. Commitment hits harder.Start 2026 by choosing discomfort on purpose — 26% off your first month mem...
01/02/2026

Comfort is overrated. Commitment hits harder.

Start 2026 by choosing discomfort on purpose — 26% off your first month membership.

Cold. Heat. Breath.

Breathe Degrees is officially open.
Doors open. Water cold. Standards high.

Shoutout to Shira for leading 15 newbies through their very first plunge — calm, steady, and fearless.

If you’re done choosing easy, come through.
See you in the cold. ❄️🔥

Doors are officially OPEN!!!Slide to see today’s schedule 👉
01/01/2026

Doors are officially OPEN!!!
Slide to see today’s schedule 👉

12/31/2025

This year wasn’t soft.
It was cold plunges that rewired nervous systems.
Breathwork that cracked people open.
Heat, grit, community, and choosing discomfort—on purpose.

We didn’t chase trends.
We built resilience.
We watched strangers become regulars. Regulars become family.
And comfort zones get absolutely wrecked.

This is what happens when you commit to your body, your breath, and showing the f*ck up.
2025—thank you for the lessons.
2026—we’re going deeper.
See you in the cold. ❄️

12/30/2025

Stop holding your breath — we’re finally OPEN.
📍 Liberty Station | January 1

Breathe. Plunge. Sweat. Stretch.
Cold clarity. Hot grit. Nervous systems revived.

Breath and yoga Jan 1, full classes start January 2.
Start the year right — in a way that actually revives you.

👀 Sneak peek: 26% OFF your first month membership.

12/27/2025

Sneaking in before we’re officially open? Respect. 😏

You said it best, “the biggest indoor cold plunge, stadium seating sauna, and an out-of-this-world breathroom“

Liberty Station officially opens January 1st — and the word’s already out.
Only 3 Founders memberships left at $169.
Don’t forget, your locked in for life.

If you know, you know.

12/26/2025

We’re leaving hangovers in 2025.
Ring in the New Year clear-headed, lit up, and fully alive.
Breathe. Plunge. Sweat.
with the best community around!
+Dance party 🕺🏼
+Beverages from ÜM and Bambucha
+Charcuterie
NYE with us 🥂❄️

Dec 31st | 7:30-10:00
📲 Call the studio or DM to register

Address

6985 El Camino Real
Carlsbad, CA
92009

Website

https://linktr.ee/breathedegrees

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