What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 4pm

Yin Solutions

Ways to slow down and connect your mind, body, and soul for a healthy lifestyle and enlightenment. Join a class or book a session now.

I provide customized sessions blending yoga, neo-tantra, hypnosis, and dance to foster self-love and well-being.

10/31/2025

Join a clothing-optional Yoga Nidra class for a soothing experience that promotes deep relaxation. Find your inner peace while releasing tension. Registration closes 15 minutes before class begins, so don’t miss out! Get ready for a moment of true relaxation and restoration.

Visit my website at https://yinsolutions.com/classes%2Fprivate-sessions to book now.

10/31/2025

Clothing Optional Dance to Yoga Nidra – Online (Friday 9 AM)

Experience an empowering blend of ecstatic dance, mindful movement, and deep relaxation designed to help you release tension and restore balance.

This class invites you to explore your body, breath, and inner stillness in a supportive and non-judgmental space.

Registration closes 15 minutes before class.

Sign up online now: https://yinsolutions.com/classes%2Fprivate-sessions

Call (760) 814-9444 for more details.

10/30/2025

After years as a gymnast and dancer, I found true healing through yin yoga and chakra work. This season, I’m inspired to help you reconnect with yourself and find balance. Discover your path with me online at https://yinsolutions.com/.

10/30/2025

Join us every Friday morning at 9 am PST for:
Clothing Optional Dance to Yoga Nidra (Online)

Come join us for a unique and liberating experience that blends movement, meditation, and deep relaxation. This class is designed to guide you through different layers of connection- with your body, your breath, and your inner stillness.

We begin with mirrored and ecstatic dance, an invitation to shake off tension, move freely, and express yourself in whatever way feels good. There are no steps to follow- just music, your body, and the energy of the space. This is a time to loosen up, let go of self-consciousness, and listen to what your body wants.

As the energy settles, we transition into slower, more grounded movements, deep stretches, gentle holds, and mindful stillness. These movements help to calm the nervous system, allowing you to sink deeper into a state of relaxation.

Finally, we arrive at yoga nidra, also known as “yogic sleep.” This is a deeply restorative guided meditation that takes you into a state between wakefulness and sleep, where your body can rest, heal, and recharge.

All experiences and all expressions are welcome. Come as you are, move as you feel, and leave feeling lighter, freer, and deeply relaxed.

Registration closes: Online -- 15 minutes before class

Learn more and get started today at https://yinsolutions.com/classes%2Fprivate-sessions.

10/29/2025

Clothing Optional Oracle Yin Yoga (Online) takes place every Wednesday at 9 AM PST. This class offers more than yoga, providing an opportunity to slow down, tune in, and receive intuitive guidance. Each session begins with the drawing of an oracle card, offering insight and reflection. The card may highlight something already present or provide a new perspective on the current path. There is no right or wrong interpretation, only a gentle invitation to allow the message to unfold naturally throughout the practice.

The session then moves into slow, intentional yoga designed to release tension, quiet the mind, and enhance present-moment awareness. Movements are fluid and unhurried, encouraging deep connection with the body. Long-held postures and mindful breathing promote relaxation and introspection, while the influence of the oracle card subtly informs awareness during the practice.

Online registration closes 15 minutes before class.

Visit https://yinsolutions.com/classes%2Fprivate-sessions to register.

10/28/2025

Feel the energy shift in your next dance class. Movement sessions for adults are open for booking online and in-person. Experience expressive freedom and community support. Book a class now at https://yinsolutions.com/classes%2Fprivate-sessions.

10/28/2025

Clothing-Optional Yoga Nidra – 420 Friendly (Online) | Wednesdays at 5 PM PST

This online class offers a deeply relaxing experience known as Yoga Nidra, or yogic sleep. Participants enter a state between wakefulness and sleep, allowing the subconscious mind to unwind, the nervous system to de-stress, and the body to restore and recharge.

The session begins with slow, grounded movements, deep stretches, gentle holds, and mindful stillness. These practices help calm the nervous system and prepare the body for a deeper state of relaxation.

The class then transitions into Yoga Nidra, a guided meditation designed to take the body into a restorative state where healing and rejuvenation can occur. Participants lie in a comfortable resting position, using optional props such as blankets, bolsters, pillows, or eye pillows to enhance relaxation. No movement or effort is required, just rest and release.

This is a clothing-optional class, providing the freedom to wear as much or as little as desired in a supportive and respectful environment. The space is also 420 friendly. Participants are encouraged to arrive ready to begin at the start of class with a focus on breath.

Visit https://yinsolutions.com/classes%2Fprivate-sessions to learn more.

10/27/2025

Join us online every Tuesday morning at 9 AM PST for Clothing Optional Yoga with Props.

This class is all about support, comfort, and deep connection- to your body, your breath, and the present moment. Whether we’re moving through a slow flow or settling into long-held postures, props will be our tools for greater ease, stability, depth, and release.

You’ll need two yoga blocks and a strap (or belt) to help with alignment and deepening stretches. If your knees need extra love, bring a blanket for padding and comfort. The goal is to meet your body where it’s at, using props to make each pose more accessible, effective, and nourishing.

Come as you are, get comfortable, and allow the props to support your practice. This is a time for deep relaxation, release, and self-acceptance- nothing to force, nothing to prove, just space to be.

Registration closes: Online 15 minutes before class.

Learn more and get started at https://yinsolutions.com/classes%2Fprivate-sessions.

10/22/2025

A recent class captured genuine laughter and trust as everyone explored movement together. Your comfort and connection matter here. Join an inviting space online at https://yinsolutions.com/classes%2Fprivate-sessions
or in-person.

10/22/2025

Clothing Optional Oracle Yin Yoga (Online) – Every Wednesday at 9 AM PST

This class combines slow, intentional yoga with intuitive guidance. Each session begins with the drawing of an oracle card, offering insight and reflection. The card may highlight existing awareness or provide a fresh perspective, with no right or wrong interpretation.

The practice continues with gentle, unhurried movements designed to release tension, quiet the mind, and enhance present-moment awareness. Long-held postures and mindful breathing promote relaxation and introspection, while the oracle card’s influence subtly informs awareness throughout the session.

Registration closes: Online registration ends 15 minutes before class.

Visit https://yinsolutions.com/classes%2Fprivate-sessions to book.

10/21/2025

Clothing-Optional Yoga Nidra 420 Friendly (Online) – Every Wednesday at 5 PM PST

This online class offers a deeply relaxing, guided Yoga Nidra practice, also known as yogic sleep. Yoga Nidra takes participants to a state between wakefulness and sleep, where the subconscious mind can unwind, the nervous system can reset, and the body can restore and recharge. It provides a mini-vacation for the nervous system, promoting stress relief and rejuvenation.

The session begins with slow, grounded movements, deep stretches, gentle holds, and mindful stillness to calm the nervous system and prepare the body for deep relaxation. It then transitions into Yoga Nidra, a restorative guided meditation. Participants lie in a comfortable resting position, with optional props such as blankets, bolsters, pillows, or eye pillows to enhance relaxation. No movement or effort is required, just complete rest and release.

This is a clothing-optional class, allowing participants to wear as much or as little as desired in a supportive and respectful environment. The space is also 420 friendly; participants should be ready to begin the class with an inhale/exhale at the start.

Visit https://yinsolutions.com/classes%2Fprivate-sessions to learn more.

Address

Carlsbad, CA

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 4pm

Telephone

+17608149444

Website

http://YinSolutions.com/

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