Invictus Alchemy & Massage Therapy

03/02/2026

There is so much tension, subtle and obvious, that is held in the scalp.

Gentle touch and pressure can relieve so much of it, but I definitely have gotten so much relief from my hair being pulled so that my skin moves away from my scalp and have gotten great feedback from others about how relieving it feels.

The body feels lighter and more free.

Manual techniques can go such a long way, yet I never can forget the energetic ones that are instantly perspective and somatic shifting either.

09/10/2025

Life events like this stay in our system until they’re processed and we understand our integrated the experience completely so that it does not affect our future health.

Emotional pain is not separate from physical.

Nature ain’t always beautiful 💔

In 2013, at the Shendiaoshan Wildlife Reserve in Shandong, China, a baby elephant named Zhuangzhuang was born healthy but was quickly rejected by his mother. Right after birth, his mother stomped on him, injuring him. At first, keepers thought it might have been an accident, so once Zhuangzhuang was treated, they returned him to her. But when she tried to attack him again, they realized it was deliberate and separated the two permanently.

The calf was left deeply distressed. Reports from the reserve said he cried non-stop for about five hours. It showed how strongly bonded elephants usually are to their mothers and how unusual rejection can be.

Caretakers eventually calmed Zhuangzhuang, and from then on he was raised by humans.

09/09/2025

Don’t neglect your feet! There’s so much you can do for yourself daily to maintain your health, which includes your ability to rest and live pain-free.

09/09/2025

Caption:

09/09/2025

07/12/2025

Read the caption.

07/06/2025

That’s a lively way to keep fluids moving and muscles strong. 😍

05/31/2025

I’m using my brother’s equipment to build myself back up like this.

05/30/2025