Vera McGrath Counseling

Vera McGrath Counseling I help overwhelmed moms find calm, clarity, and balance through supportive, personalized counseling. Hi, I’m Vera! My style is warm and down-to-earth.

As a licensed therapist, I provide a safe space for mothers to release stress, rediscover themselves, and feel less alone in the challenges of motherhood. I’m a Licensed Marriage and Family Therapist who specializes in helping overwhelmed moms find more calm and balance in their daily lives. I know how heavy it can feel to juggle motherhood, relationships, and all the expectations placed on you — and my goal is to give you a safe, supportive space where you don’t have to carry it all alone. In sessions, we’ll focus on practical tools to manage stress while also giving you room to breathe, process, and reconnect with yourself. Outside of the therapy room, I’m a big fan of being in nature, surfing, hiking, and my spending time with my family and friends. I believe that the small joys in life are what keep us grounded, and I love helping moms rediscover what fills their cups.

Moms often hear: ‘𝘛𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳𝘴.’But here’s the truth: 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘸𝘰𝘳𝘵𝘩𝘺 𝘰𝘧 𝘤𝘢𝘳𝘦, 𝘦𝘷...
09/03/2025

Moms often hear: ‘𝘛𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘵𝘢𝘬𝘦 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘰𝘵𝘩𝘦𝘳𝘴.’

But here’s the truth: 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘸𝘰𝘳𝘵𝘩𝘺 𝘰𝘧 𝘤𝘢𝘳𝘦, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘯𝘰 𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘯𝘦𝘦𝘥𝘴 𝘺𝘰𝘶 𝘪𝘯 𝘵𝘩𝘢𝘵 𝘮𝘰𝘮𝘦𝘯𝘵.

Your needs matter. Your peace matters. YOU matter.

Being a good mom doesn’t mean neglecting yourself.It means showing your children what it looks like to value your own we...
09/03/2025

Being a good mom doesn’t mean neglecting yourself.
It means showing your children what it looks like to value your own well-being. 💛

Moms, you deserve moments of calm, support, and joy — not just survival.

The right support is part of your village.
09/03/2025

The right support is part of your village.

What’s one small thing you do to recharge?
09/03/2025

What’s one small thing you do to recharge?

Address

2945 Harding Street
Carlsbad, CA
92008

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9:15am - 5pm

Telephone

+17605176361

Website

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