Peace Love and Yoga

04/16/2026

New Class starts Tomorrow!
Kick Ur Asana 𝓦𝓪𝓻𝓶
Thursdays at 5pm
60 minutes • 90 degrees

Sign ups available on Mindbody now!

04/09/2026

Congrats to our March Madness Raffle Winners!
Mikey Paulding- you won a mug, coffee grounds, and a gift card from !!!
Tim Palamar- you won a gift card from !!!
Monica Arnett- you won a Day Pass to !!!
Kim Ross- you won a 5 Class Pass at !!!
Nancy Benavides- you won a Yogitoes towel and an Unlimited Month at PLAY!!!

We will be emailing you about how to claim your prizes 📧

And congrats to all our Finishers! We hope you are as proud of yourselves as we are of you. 31 Classes in 31 Days is no easy feat. You proved you are a person who shows up no matter what-for themselves and their community. We are so lucky you’re here.

Kristy Roblee
Ben Valenzuela
Holly Zamora
Ali Mohammadian
Carla Barnett
Kim Ross
Lori Segneri
Elena Ghinea
Jessica Filipi
Lindsey Lieberman
Kim Moreno
Dan Privett
Janelle Stettler
Sherry Sedlick

Don’t forget to pick up your sweatshirt at the front desk!

04/07/2026

March Madness Sweatshirts have arrived! If you finished 31 classes in 31 days, stop by the front desk to pick yours up. Stay tuned for the raffle tomorrow!!

04/05/2026

Easter Schedule 🐣

7am Hot Flow
830am Hot Vinyasa
10am Hot Flow
430 Hot Vinyasa

04/01/2026

03/21/2026

PLAY is turning 16!! Time to celebrate with an Anniversary and Solstice Special!

PLAY 16 year Anniversary Pass
8 Classes for $128
Available for purchase 3/21- 3/27

Solstice Membership Special
Commit to 5 months of yoga and receive the first month at $99 plus a free PLAY Sweatshirt!
Available 3/21- 4/8

Thank you for being such a valued part of the PLAY community. See you on your mat! 😘

03/16/2026

5 Tips for Mastering March Madness!

1. Hydrate Like It’s Your Job (Because It Is)

Hot yoga can easily pull a liter or more of fluid from your system, along with essential minerals you need to function. If you’re only drinking water during class, you’re already behind.

2. Fuel Is Your Friend

Taking 31 classes is not the time for fasting. Your body needs carbohydrates for energy, protein for muscle repair, and healthy fats for sustained recovery.

3. Rotate Your Heat Exposure

Again, this may not speak to everybody. If you’re a regular at PLAY, chances are you like it HOT. And we love to deliver. That being said, every body is different and you don’t have to take the hottest class every single day if you don’t want to. We offer great alternatives like Aerial and Infrared Warmth in Vista.

4. Respect Your Nervous System

When you’re practicing daily it’s important to avoid burnout. This mosty revolves around a sense of “pushing” vs “choosing.”

5. Consistency is King

Yes, you’ll get stronger, but the habit of commiting to yourself every day is the real take away here. 31 days of Showing Up rewires your identity. You stop being someone who says they will do something and become the person that does.

Find more details on our Blog at peaceloveandyoga.com

What would YOU add to this list? Share your tips in the comments below!

03/05/2026

Class Update!

Kids Aerial scheduled for Monday March 28th (originally at 12pm) is now being held at 10:00AM. Please plan accordingly. Sign ups are available up to 7 days in advance. Thank you!

03/02/2026

March Madness Special ✨
3/1 and 3/2 ONLY
Get an Unlimited Pass for $149
Link in Bio

02/23/2026

March Madness Starts Next Week! Time to get FUN with fitness and challenge yourself to 31 classes in 31 days 💪 You know you can do it, here’s your opportunity to prove it.

Fun prizes to be raffled are generously provided by:
Cream of the Crop
Bella Longevity Spa
p360 San Marcos
Revolution Roasters
and of course, PLAY! 🥰

Need an unlimited pass? We got you. And some special pricing to sweeten the pot. Purchase a one month unlimited pass on 3/1 or 3/2 ONLY in studio and you get it for just $149. You must be active in March Madness to purchase this pass, but even more great news, signing up is FREE. Literally no excuses are left. All you have to do is show up and try.

Let’s grow together!

02/19/2026

February Pose of the Month! 💕

HALF FLOOR BOW
As we fully awaken from our winter rest, the time has come to open our hearts and let the sunshine in. 🌞 Doing this gradually and gently is the key to staying grounded and keep a regulated nervous system. No one wants to get dunked into a cold plunge first thing upon waking. Titration of challenge is key to keeping cortisol in check.

To open your heart the kindest way, we offer Half Floor Bow.

This bilateral pose allows you to warm up one side of your body at a time. Creating space for deeper breaths and an open heart that’s ready to receive. This pose primes you for wheel and serves as a reminder to navigate February in your own time, at your own pace.