Wholeness Collective Therapy Group

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So this episode came out a few weeks ago with  . It was on the topic of divorce, but covered SO many aspects of relation...
06/10/2022

So this episode came out a few weeks ago with . It was on the topic of divorce, but covered SO many aspects of relationships in general. Ultimately it was about having a healthy relationship to self (doing your own work to be in your own alignment) and how that plays out to then have aligned authentic relationships with others... If you listened hope you enjoyed this one! Thank you again for having me back on! ❤️

I’m hiring! Ideal MFT intern has a minimum of 1,500 hrs and is/or is interested in becoming EMDR certified. Both part-ti...
08/08/2021

I’m hiring! Ideal MFT intern has a minimum of 1,500 hrs and is/or is interested in becoming EMDR certified. Both part-time and full-time positions open. Please email your resume to: jntherapy@gmail.com

Poem by  💛
06/03/2018

Poem by 💛

05/27/2018

Beautifully said 💛

05/20/2018

Hi Everyone! Dr. Cassidy Freitas had me on her podcast last week (it will be coming out soon!) where we talked about marriage/divorce/shame. After the podcast I did a mini interview with her where she shares some of her favorite resources. You can find more about her podcast on Instagram at or

“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” - Morgan ...
05/17/2018

“Tell the story of the mountain you climbed. Your words could become a page in someone else’s survival guide.” - Morgan Harper Nichols ————————————————————————
The power of sharing and taking in each others stories is so profound. It melts shame, inspires, and dispels the isolating notion of, “I thought I was the only one.” So take in others stories as medicine when you are in your struggle and when you are ready - share yours as a way to help others through. 📷 Big Sur

That perspective sure must have taken off the weight of perfection! May we all have the same type of self-acceptance tow...
04/25/2018

That perspective sure must have taken off the weight of perfection! May we all have the same type of self-acceptance towards our own ever-evolving craft as Picasso did for his. ✨ Art by Luli Sanchez

Being “good” at relationships requires two types of courage. The courage to stay and the courage to leave. Sometimes the...
04/25/2018

Being “good” at relationships requires two types of courage. The courage to stay and the courage to leave. Sometimes the courage to stay is the hardest thing ever and sometimes the courage to leave is the hardest thing ever. I’m talking about all types of relationships here - friendships/business relationships/ romantic relationships/ etc. Oftentimes people experience shame in leaving a relationship that was toxic for them and label themselves as being “bad” at relationships when in reality they were healthy enough to have the strength and courage to leave! ________________________________________________________________________Need support in staying or leaving? FREE phone consultation available

“What other people think of me is none of my business.” - Gary Oldman  Been thinking a lot about the idea of, “Getting o...
04/11/2018

“What other people think of me is none of my business.” - Gary Oldman

Been thinking a lot about the idea of, “Getting out of our own way.” Is there something in your life that you want to do that your fear/insecurities/shyness/people pleasing/______ are in the way of? Do you need to get out of your own way? If you need help unblocking whatever is coming up for you around this I look forward to connecting. || Photo of Big Sur ✨

Happy love day! How cute are they?! Today I thought I would share one if my favorite book resources for couples, “How we...
02/14/2018

Happy love day! How cute are they?! Today I thought I would share one if my favorite book resources for couples, “How we love” by Milan & Kay Yerkovich (). It is an easy, but rich read explaining the dynamics of attachment styles. Every single one of use has an imprint of attachment style (whether we realize it or not) that we bring into all our relationships. When we couple up - one attachment style mixes with the other and creates its own unique “dance.” Whether you are single or in a relationship understanding your attachment style can bring a profound level of self awareness and healing to yourself and to your relationships. || 📸 I love her art!

Sometimes the worst thing turns out to be the best thing. Does that mean that we shouldn’t feel the storm we’re in? No. ...
02/01/2018

Sometimes the worst thing turns out to be the best thing. Does that mean that we shouldn’t feel the storm we’re in? No. It hurts and is hard. But staying curious and open to the good or the ways it may have come to clear your path offers a bit of hope while your in the midst of it. _______________________________________________________

FREE phone consultation available. Click link in bio to book an appointment.

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1207 Carlsbad Village Drive Suite N
Carlsbad, CA
92008

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