New Wave Chiropractic Center

New Wave Chiropractic Center A loving place of healing and chiropractic for the people of North County San Diego, Carlsbad, Encini This was also where he met his wonderful wife.

Dr. Tyler Holt grew up in Northern California near the smallest mountain range in the world. He earned his Bachelor of Science in Kinesiology from Cal Poly while also competing on their NCAA Div 1 Wrestling Team. He attended Life Chiropractic College West where he graduated Summa Cum Laude while attaining his Doctorate of Chiropractic. Dr. Holt believes in a whole body approach to Health. He was raised with the motto, “an ounce of prevention is worth a pound of cure.” Chiropractic care along with exercise and good nutrition are all essential to wellness. Being a former collegiate athlete, he enjoys working with athletes of all sports and activities.

08/30/2025

You don’t have to wait for pain to show up before seeing your chiropractor. Regular chiropractic care helps your body stay ahead of the curve by maintaining alignment, preventing dysfunction, and boosting overall performance.

Just like dental checkups or workouts, consistent adjustments are part of a healthy routine. They keep your nervous system functioning optimally so your body can heal, adapt, and thrive every day.

Wellness isn’t a one-time thing—it’s a lifestyle. Let’s keep you moving well and feeling even better.

You’re not “just tight.”You’re not doing it wrong.Your nervous system is holding the brakes.Mobility isn’t just about st...
08/29/2025

You’re not “just tight.”

You’re not doing it wrong.

Your nervous system is holding the brakes.

Mobility isn’t just about stretching longer, it’s about helping your brain feel safe in the movement.

That’s what we do at New Wave.

We don’t just work on muscles.

We work on the system *telling* those muscles what to do.

Water isn't just for quenching thirst—it’s essential for keeping your joints lubricated and your spine functioning smoot...
08/28/2025

Water isn't just for quenching thirst—it’s essential for keeping your joints lubricated and your spine functioning smoothly. When you're dehydrated, the discs between your vertebrae lose fluid, which can lead to stiffness and discomfort.

Proper hydration paired with regular chiropractic care supports joint mobility, reduces inflammation, and keeps your body feeling light and agile—especially in the summer heat.

Sip smarter and move better—your spine will thank you.

Your feet are the foundation of your body—but spinal misalignments can quietly affect how they function. When your postu...
08/26/2025

Your feet are the foundation of your body—but spinal misalignments can quietly affect how they function. When your posture is off, it can shift your weight unevenly and create tension from the ground up.

Chiropractic adjustments bring your spine and pelvis back into alignment, which can reduce stress on your knees, ankles, and feet. Many patients notice less foot pain and more ease with every step.

Let’s support your whole body—starting from the spine and standing tall through your soles.

Pregnancy brings incredible changes—and your spine plays a big role in supporting them. As your body shifts to make room...
08/23/2025

Pregnancy brings incredible changes—and your spine plays a big role in supporting them. As your body shifts to make room for baby, it can throw off your posture, strain joints, and impact comfort.

Chiropractic care helps maintain pelvic balance, reduce low back pain, and improve overall mobility throughout pregnancy. It’s a safe, natural way to support both you and your growing baby.

Let’s help you feel strong, supported, and aligned every step of the way.

“Do you only work on backs and necks?”Short answer: Nope.What we really work on is your nervous system, the control cent...
08/22/2025

“Do you only work on backs and necks?”
Short answer: Nope.
What we really work on is your nervous system, the control center for your entire body.
Back pain might bring you in, but better sleep, digestion, mood, and recovery are why most people stay.
You’re not just a spine.
You’re a whole system.

08/21/2025

Stress doesn’t just live in your mind—it shows up in your body, too. From tight shoulders and tension headaches to fatigue and disrupted sleep, chronic stress can wreak havoc on your physical health.

Chiropractic care helps regulate your nervous system, calm the fight-or-flight response, and restore balance. By aligning the spine, we support your body's natural ability to handle stress with greater ease and resilience.

Feeling the weight of the world on your shoulders? Let’s take the pressure off—literally.

Your posture plays a huge role in how well you breathe. When your spine is misaligned, it can limit rib movement and red...
08/19/2025

Your posture plays a huge role in how well you breathe. When your spine is misaligned, it can limit rib movement and reduce lung capacity—making it harder to take full, energizing breaths.

Through adjustments that open up your chest and align your spine, chiropractic care helps you breathe easier and deeper. Better breath means better focus, energy, and stress regulation.

Let’s support your breath, posture, and performance—one adjustment at a time.

We just received another great review on Google:
08/19/2025

We just received another great review on Google:

If you’re dealing with jaw tightness, clicking, or pain when chewing, you might be experiencing TMJ dysfunction. This jo...
08/16/2025

If you’re dealing with jaw tightness, clicking, or pain when chewing, you might be experiencing TMJ dysfunction. This joint connects your jaw to your skull—and when it’s misaligned, it can wreak havoc on your comfort.

Chiropractic care helps relieve TMJ tension by restoring balance to the surrounding muscles and joints. Our gentle adjustments can reduce pressure, ease discomfort, and help you speak and eat without pain.

If jaw pain is interfering with daily life, let’s find the root and fix it.

Jet lag and stiff joints after a long flight? You’re not imagining it—travel can take a serious toll on your spine. Prol...
08/14/2025

Jet lag and stiff joints after a long flight? You’re not imagining it—travel can take a serious toll on your spine. Prolonged sitting, awkward positions, and dehydration all contribute to tension, misalignment, and fatigue.

A post-flight adjustment helps realign your spine, improve circulation, and reduce inflammation—so you can bounce back faster and feel your best after travel.

Back from a trip? Let’s reset your body before that tension becomes chronic.

08/12/2025

Did you know your spinal health can influence your hormonal health? Misalignments in the spine can impact the nervous system’s ability to regulate glands that control your hormones—leading to imbalances that affect mood, sleep, metabolism, and more.

By adjusting the spine and supporting your nervous system, chiropractic care can help create the conditions your body needs to restore natural hormone function.

Feeling off? Let’s explore how spinal care might help bring things back into balance.

Address

6120 Paseo Del NoRoute 0 2
Carlsbad, CA
92011

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when New Wave Chiropractic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Wave Chiropractic Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category