New Wave Chiropractic Center

New Wave Chiropractic Center A loving place of healing and chiropractic for the people of North County San Diego, Carlsbad, Encini This was also where he met his wonderful wife.

Dr. Tyler Holt grew up in Northern California near the smallest mountain range in the world. He earned his Bachelor of Science in Kinesiology from Cal Poly while also competing on their NCAA Div 1 Wrestling Team. He attended Life Chiropractic College West where he graduated Summa Cum Laude while attaining his Doctorate of Chiropractic. Dr. Holt believes in a whole body approach to Health. He was raised with the motto, “an ounce of prevention is worth a pound of cure.” Chiropractic care along with exercise and good nutrition are all essential to wellness. Being a former collegiate athlete, he enjoys working with athletes of all sports and activities.

Many headaches start in the neck due to misalignment, muscle tension, or irritated nerves.When this area becomes tight o...
01/20/2026

Many headaches start in the neck due to misalignment, muscle tension, or irritated nerves.
When this area becomes tight or restricted, it can send pain upward into the head — creating tension headaches or migraines that seem to come from nowhere.

Correcting these patterns at the source offers relief that lasts longer than temporary fixes.

Address the root cause, not just the symptom.

Your feet are the base of your entire structural system.When they’re misaligned — from flat arches, uneven pressure, or ...
01/18/2026

Your feet are the base of your entire structural system.
When they’re misaligned — from flat arches, uneven pressure, or old injuries — your knees, hips, low back, and even your neck have to compensate.

Supporting foot alignment restores balance throughout your body, creating more stability and ease in every step.

A strong foundation creates better posture from the ground up.

Your spine and digestive system are deeply connected through the nervous system.When spinal tension disrupts nerve flow,...
01/15/2026

Your spine and digestive system are deeply connected through the nervous system.
When spinal tension disrupts nerve flow, digestion can slow, become less efficient, or feel uncomfortable.

Supporting alignment helps your digestive system function with more ease — improving motility, reducing bloating, and supporting your gut-brain connection.

Wellness always starts with the nervous system.

A subluxation identifies a stress pattern.It’s what happens when your nervous system is dealing with repeated physical, ...
01/14/2026

A subluxation identifies a stress pattern.

It’s what happens when your nervous system is dealing with repeated physical, emotional, or chemical stress and starts compensating instead of adapting.

Your body isn’t failing you.

It’s protecting you.

Chiropractic doesn’t force change —

it supports the brain so the body can regulate, adapt, and recover more efficiently.

That’s the goal.

Not chasing symptoms.

But helping the system work better as a whole 🌊

Growing bodies go through a lot — falls, sports, backpacks, posture habits, and constant physical changes.These stressor...
01/13/2026

Growing bodies go through a lot — falls, sports, backpacks, posture habits, and constant physical changes.
These stressors can affect how a child’s spine develops and how their nervous system regulates everything from movement to sleep to mood.

Gentle pediatric chiropractic supports healthy development, better alignment, and a calmer, more adaptable system.

It’s a simple step that can create lifelong benefits.

Stress doesn’t just affect your mind — it changes your body.Muscles tighten, posture shifts, and your nervous system bec...
01/11/2026

Stress doesn’t just affect your mind — it changes your body.
Muscles tighten, posture shifts, and your nervous system becomes overloaded, often leading to neck tension, headaches, low back pain, and poor sleep.

By restoring alignment and releasing tension, chiropractic care helps your nervous system shift out of survival mode and into a state where healing can happen.

When your spine relaxes, your whole body follows.

Your immune system is directly influenced by the state of your nervous system.When you’re stressed, misaligned, overtire...
01/08/2026

Your immune system is directly influenced by the state of your nervous system.
When you’re stressed, misaligned, overtired, or inflamed, your body’s defenses have to work harder.

Chiropractic care helps reduce interference in the nervous system so your immune system can function the way it was built to.
This winter, focus on the basics: rest deeply, hydrate well, manage stress, and support spinal alignment.

Your body heals better when your system is balanced.

Chiropractic isn’t about “cracking backs.”And it’s definitely not about chasing symptoms.It’s about supporting how your ...
01/07/2026

Chiropractic isn’t about “cracking backs.”

And it’s definitely not about chasing symptoms.

It’s about supporting how your brain and body communicate.

When that communication is clear, the body doesn’t have to work so hard to protect itself and healing becomes more efficient.

That’s why care can impact things like mood, focus, sleep, headaches, recovery, and overall resilience.

Your body isn’t broken.

Sometimes the signal just needs support 🌊

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Chiropractic care doesn’t need to be intense to be effective.Gentle adjustments help release tension patterns, calm the ...
01/06/2026

Chiropractic care doesn’t need to be intense to be effective.
Gentle adjustments help release tension patterns, calm the nervous system, and restore mobility without force or discomfort — making them ideal for sensitive patients, kids, and anyone whose nervous system is already overwhelmed.

Healing is about precision and intention, not pressure.

Posture isn’t just about how you look — it’s about how your body functions.Poor alignment can affect breathing, digestio...
01/04/2026

Posture isn’t just about how you look — it’s about how your body functions.
Poor alignment can affect breathing, digestion, circulation, focus, and even emotional regulation because of the way it impacts your nervous system.

Small daily habits shape your posture, and small corrections can create long-term change.
Better alignment means a healthier, more energized you.

Winter can make your body feel heavier — joints stiffen, muscles tighten, and circulation slows.Gentle mobility work, fo...
01/02/2026

Winter can make your body feel heavier — joints stiffen, muscles tighten, and circulation slows.
Gentle mobility work, focused stretching, and consistent chiropractic adjustments help keep your spine, hips, and nervous system moving the way they’re supposed to.

When your body moves well, everything else — digestion, mood, sleep, and energy — follows.
Start the year with intentional movement that supports your whole system.

This year, focus on recovery, alignment, and intentional habits that support your whole system.Think: deeper rest, smart...
12/30/2025

This year, focus on recovery, alignment, and intentional habits that support your whole system.
Think: deeper rest, smarter movement, and consistency with the tools that help you feel grounded, energized, and balanced.

Start small. Stay committed. Build a foundation your body can thrive on.

Your 2026 nervous system will thank you for what you start today.

Address

6120 Paseo Del Norte 0 2
Carlsbad, CA
92011

Opening Hours

Monday 9am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

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