Sage Therapy Center

Home
United States
Carlsbad, CA
Sage Therapy Center

S.A.G.E. - Self-Awareness, Growth, Enlightenment Our mission at SAGE Therapy Center is to help you find inner peace and live a more joyful life.

We teach our clients how to manage their emotions, develop a positive inner voice, and heal past wounds. It is our goal to fill the world with happy, healthy people! Our San Diego therapist team has over 20 years of combined experience in the psychotherapy field. We have specialized training in such techniques as: Lifespan Integration, EMDR (Eye Movement Desensitization Reprocessing), Cognitive-behavioral theory, IMAGO, Experiential theory, Art therapy, Psychodynamic theory, and Attachment theory.

03/09/2025

📌 You can’t control a narcissist, but you can control how you respond. Prioritize your well-being above their ego. 💙

Dealing with a narcissist—whether it’s a partner, family member, or coworker—can be challenging. While you may not be able to change them, you can learn how to accept them in a way that protects your own emotional well-being.

Swipe through to see how.

03/08/2025

📌 If this sounds familiar, you may be in a toxic relationship. 💔 Protect your peace, set boundaries, and seek support. 💛

👉 Save & share this post to help others recognize the signs!

03/06/2025

🚩 Recognizing these toxic traits can help you protect your emotional well-being and set firm boundaries. 🚩 If you’re dealing with a narcissist, prioritize self-care and seek support when needed. 💛

02/28/2025

Fighting depression starts with taking small steps. Start by recognizing the need for support, setting manageable goals, and reaching out when you're ready. You don't have to do it alone. I'm here to help guide you through the process. When you're ready, reach out to me.

Visit: sagetherapycenter.com
Call: 760.703.2188

02/26/2025

Understanding depression is the first step toward healing. When you’re ready, reach out to me at S.A.G.E. Therapy Center. I’m here to help you through your journey. 🌿✨ Let’s take that first step together.

Visit: sagetherapycenter.com
Call: 760.703.2188

02/22/2025

These tips will help you get started on your journey to overcome social anxiety. 🌿 At Sage Therapy in Carlsbad, CA, we’re here to support you every step of the way. Start small, be patient with yourself, and know that progress is possible. 💚

02/20/2025

February is the perfect time to work on managing social anxiety. 🌸 It’s okay to take things one step at a time—start with deep breathing, challenge negative thoughts, and practice self-compassion. If you need support, reaching out to a therapist can be a game changer. You’ve got this! 💪

02/11/2025

Valentine’s Day can bring up all kinds of emotions. Whether you're single, in a relationship, or healing from heartbreak, your mental health should always be a priority. Take time to nurture yourself and focus on what truly matters this season. ❤️✨

02/06/2025

✨ Reintroducing Myself: Hi, I’m Kristin Moorehead-Malley! ✨

I’m a Licensed Marriage and Family Therapist and the owner of S.A.G.E. Therapy Center in Carlsbad. With over 15 years of experience, I’m passionate about helping individuals, couples, and families navigate life’s challenges—whether it’s anxiety, depression, relationship struggles, or personal growth.

Therapy is personal, and I understand that firsthand. My own journey through childhood challenges, infertility, and personal growth has shaped the way I connect with and support my clients. I truly believe in the power of healing, self-awareness, and transformation, and I’m here to guide you through that process with empathy and understanding.

At S.A.G.E. Therapy Center, my goal is to create a safe, supportive space where you can find clarity, confidence, and the tools to build a fulfilling life. If you’re ready to take that next step, I’d love to support you on your journey.

💬 Let’s connect! Visit S.A.G.E. Therapy Center to learn more about how we can work together.

Take the next step.
S.A.G.E. Therapy Center
2725 Jefferson Street Suite 4A Carlsbad CA
(760) 703-2188

10/29/2024

🗳️Feeling the election jitters? If so, you’re not alone. As a recent article put it, “America is having a panic attack,” and that headline has resonated with many.

With the constant influx of headlines, many feel weighed down by worry, fear, and the unknown. And these feelings can quickly take over in an intense climate, but it is important to manage stress as much as possible.

Here are 3 things I implore you to focus on now and at any time you’re feeling caught in a strong emotional rip tide:

📰 Take intentional breaks from the news
☕ Talk with a friend for a fresh perspective
🧩 Focus on the things you CAN control — examples include:

• How often you check your phone.
• How you nourish and fuel your body.
• Exercise and time outside each day.
• How organized your home/car is.
• The music you listen to.
• How often you call loved ones.
• Who you follow, the websites you visit, the blogs you read.

Grounding yourself in small steps can bring calm. Let’s lean into balance, one mindful moment at a time😌

If you’d like to dive deeper into these feelings or discuss anything else weighing heavily on your mind, reach out to schedule a 1:1 consultation.

09/28/2024

Life can feel overwhelming, especially these days, but there’s a tool you can use to calm the chaos😌🍃

Breathing meditation is a powerful resource that can help:

⚪️Reduce Anxiety: Calm your mind and release tension with every deep breath.

⚪️Improve Focus: Clear the mental fog and reclaim your peace of mind.

⚪️Promote Relaxation: Shift from stress mode to zen mode, one breath at a time.

Save this post and set aside a few minutes today or tomorrow to give it a try☁️🌿

01/18/2024

Emotional clutter affects your mental health as well as the relationship you have with yourself. If your emotions are getting the best of you, it is highly likely the messages you are sharing with yourself are ones that bring you down. Check our blog for tips on clearing emotional clutter. Link in bio or at https://sagetherapycenter.com/therapists-of-san-diego-blog/2018/3/22/emotional-clutter-and-mental-health-carlsbad-therapy

Address

2725 Jefferson St, Ste 4A
Carlsbad, CA
92008

Website

http://www.SageTherapyCenter.com/

Alerts

Be the first to know and let us send you an email when Sage Therapy Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage Therapy Center:

Shortcuts

Want your practice to be the top-listed Clinic in Carlsbad?