Orangetheory Fitness San Diego - La Costa

Orangetheory Fitness San Diego - La Costa Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Carlsbad, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Carlsbad, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.

“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”

From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Come out for The Chipper Signature Workout tomorrow!! 🎉🫵

Get ready to chip away those milestones before class is over!! 💪🏻🍊

Make sure to prebook your classes now before they fill up!! 🤩

It’s almost Thanksgiving and we know what that means…BLACK FRIDAY PACK SALE TIME!!! 🎉🤩Here is a first look at our Black ...
11/24/2025

It’s almost Thanksgiving and we know what that means…BLACK FRIDAY PACK SALE TIME!!! 🎉🤩

Here is a first look at our Black Friday pack sale going live on Friday!!😱

Text or call the studio at (760)331-2610 or ask the front desk to get onto our VIP list!😁

11/24/2025

Measurable results? That tracks. 🔋

Maximize OTConnect with our most accurate performance monitor yet.

Your tech should work as hard as you do. That’s why our new OTconnect Beat Performance Monitor features our most accurate heart rate tracking yet, improved connectivity to keep you locked in, an LED light to see which zone you’re in at a glance, and faster charging so you can get right back to it even if you forgot to plug in.⚡️

Distribution begins December, so lock yours in early and step into the new year with the freshest tech in the studio!

🩶💙💚🧡❤️

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.

Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

CONGRATS TO EVERYONE WHO COMPLETED THE 500 METER ROW BENCHMARK!! 🧡You guys absolutely CRUSHED the benchmark this Thursda...
11/21/2025

CONGRATS TO EVERYONE WHO COMPLETED THE 500 METER ROW BENCHMARK!! 🧡

You guys absolutely CRUSHED the benchmark this Thursday!! 🎉🥹

Who is ready for the next one…🫢

Want adorable portraits of your beloved animals this Christmas?!🥹Come out on December 6th from 8am-1pm to get your pet p...
11/21/2025

Want adorable portraits of your beloved animals this Christmas?!🥹

Come out on December 6th from 8am-1pm to get your pet photographed by professional photographer and beloved member Heidi Eder from “The Artful Bark”!!🎉

Sign up now in the studio by scanning the QR code to book your time slot and donating $15 dollars to the SPCA before your allotted time!! 🐶🎉

Who’s excited?! 😆🍊🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

12 Days of Fitness sign ups are now live!! 🎄💪🏻I hear the prize this year will keep your head warm…Sign up on the app or ...
11/19/2025

12 Days of Fitness sign ups are now live!! 🎄💪🏻

I hear the prize this year will keep your head warm…

Sign up on the app or at the front desk now and prebook your classes before they fill up!! 🫡

Which day are you most excited for?! 🎉🤩

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.

At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.

"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”

David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

11/17/2025

Come out tomorrow to crush the OTFoundations Signature Workout!! 💪🏻🎉

Make sure to prebook your classes now before they fill up!! 🫡

See you there La Costa! 🫵

2025 gave us PRs, sweat angels on the floor, and more burpees than anyoneasked for. And now, we’re wrapping it all up th...
11/15/2025

2025 gave us PRs, sweat angels on the floor, and more burpees than anyone
asked for. And now, we’re wrapping it all up the best way we know how: 12 Days
of Fitness. 12 workouts. 12 days. The ones that defined the year — from the fan
favorites to the infamous ones you’ll never forget. Finish 6 and the limitededition beanie is yours. But really? The best flex is closing out 2025 like the
showstopper you are. 🧡✨ Register now in the app or at the front desk!!

It’s that time of the month again…. MEMBER MILESTONES!! 💪🏻🤩We have had some big milestones recently in the studio that d...
11/10/2025

It’s that time of the month again…. MEMBER MILESTONES!! 💪🏻🤩

We have had some big milestones recently in the studio that deserve to be celebrated!! 🎉🧡

Can’t wait to see what the next month brings!! 😁

11/08/2025

In case you missed it… we launched a podcast! ✨🧡 🎙️

We’ll be diving into all thing's health, wellness, and personal growth — with expert guests, real conversations, and a whole lot of fun along the way. 🤩

Head on over to and give us a follow to stay up to date with all our latest episodes and news!

Tune in on your favorite podcast platform or check out the YouTube link in their bio to watch the full episode. 🎧

11/04/2025

Our first Signature workout of November is this Wednesday with our 5x5 workout!! 🎉

It’s going to be a great workout and we hope to see you in the studio!! 🍊

Don’t forget to prebook your classes before they fill up!!😁💪🏻

Address

6985 El Camino Real, #101
Carlsbad, CA
92009

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17603312610

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