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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Yoga By Laurie

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United States
Carlsbad, CA
Yoga By Laurie

Yoga+Fitness+Mindful Eating Welcome to Yoga By Laurie. She completed her teacher training in Okinawa, Japan with Rebecca Cohen. Petersburg, Florida.

Laurie Borrett is a fitness enthusiast, avid runner, an ACE certified Health Coach, as well as a registered yoga teacher at the RYT200 hour level. She is also certified in Yoga on a Stand Up Paddle Board (SUP Yoga), and completed that training with the Yoga Energy Studio in St. She holds a Master of Arts in Education, and ten years classroom teaching experience. She has been practicing various styles of yoga since 2010. Her style is influenced the most by Bikram, Vinyasa, and Iyengar. Laurie relies on her fitness background to teach a challenging and fun class for all levels. She loves yoga because it is an art form: intense as it is relaxing, gentle as it is strong, and healing as it is building. Her classes are flow style, and focus on a combination of cleansing breath technique & asana to build strength and increase flexibility.

10/30/2025

You come to the mat for strength, balance, and clarity…

But what if your meals supported that same energy, too? ✨

When you book a 10-pack of virtual yoga sessions, you’re not just getting customized movement support -

You’re also unlocking full access to my Nutrition Library: a curated collection of nutrient-dense, body-loving meals designed for real life.

Because let’s be honest - grocery shopping, decision fatigue, and “What’s for dinner?” spirals are exhausting.

That’s where the library comes in:

✨ Simple, wholesome meals aligned with your energy and movement needs

✨ Thoughtfully crafted to take the mental drain off your plate

✨ Built-in grocery lists and planning tools so you can skip the stress and nourish with ease

This is a one-stop shop for your week ahead - designed for busy women who want to feel fueled, grounded, and in flow on and off the mat.

All recipes crafted by me, your personal Nutrition Coach ;)

It’s more than yoga.

It’s your full-circle wellness support - from movement to meals.

💛 Book your 10-pack and receive instant access to the nutrition library.

Let’s take care of the whole you.

👇 Curious what’s inside? Drop an emoji below and I’ll give you a peek.

10/29/2025

A day filled with all my favorites (movement, handstands, sourdough, skincare, sunsets, self care)… AND most importantly shared with my favorite humans and fur babies. Thank you, feeling immensely grateful. 45 this year!! 🎉

PS that press clip is a new low max, 2 steps, almost there!! Fueled by bday magic🎂🦂

10/28/2025

What you choose to nourish your body with matters — every single cell feels it.

These vibrant bowls come together in minutes:
frozen meatballs, riced cauliflower, edamame, radicchio, purple sweet potatoes & broccolini (olive oil & balsamic).

Show up for yourself — even on the busy nights. 💪

Recorded Content & recipes available on my site, NEW subscription plan! $15 a month or FREE for private clients.

10/26/2025

We begin with breathwork, ease into movement, and find grounding before the day begins.
My virtual 1:1 sessions anchor your morning grounded, strong, and aligned — so the rest of your day follows suit.

Ready to experience a shift in your day, and your entire week? The magic happens when you commit to yourself, even just one morning a week can change how you show up. DM or go to link in profile for new clients. ✨✨✨

10/23/2025

Hanging out on the other coast for a New York minute!! Some of my favorite captures from jam packed days on a whirlwind visit with my mom & aunt in NYC. Where should we go next?!?

10/22/2025

You’re the one who holds it all together.
The work, the schedule, the people who rely on you.
You keep going - even on the days you feel like you’ve got nothing left.

And you’re really good at it.
But let me ask you something…

When’s the last time someone created space just for you?

No expectations. No pressure.
Just a place to breathe.
To move.
To feel like yourself again.

That’s what these virtual yoga sessions are for.
A reset. A soft landing. A moment to say:
“I’m allowed to need something, too.”

Some days, we stretch.
Some days, we flow.
Some days, we barely move - and just breathe.
But every time, we listen to what you need.

✨ If you’ve been craving more than just a workout -
If you want your self-care to actually feel like care…

Let’s make space for that.

👇 DM me GROUND and I’ll send you the link to book.

10/16/2025

Sourdough can feel overwhelming when you’re just getting started - starter jars, folding schedules, hydration ratios…

But here’s the truth: it doesn’t have to be that hard.

✨ Inside my Online Sourdough Course, I walk you through every single step.

No guesswork. No “hope for the best” recipes.

Just real, clear guidance so you can finally:

✨ Bake your first loaf with confidence

✨ Understand the why behind what you’re doing

✨ Create a rhythm that fits your life (not the other way around).

And best of all? You’ll bake bread that feels amazing in your body and your soul.

This is for you if you’re ready to stop piecing together the top Tik Tok’s on sourdough baking and start baking with support, systematic structure, and a lot of soul.

✨The doors to my Sourdough Workshop are open.

Click the link in bio and let’s make your first loaf actually happen.

👇 Have you tried making sourdough before?

10/15/2025

Health isn’t only about what you eat or how you move—it’s how you breathe, unwind, and make space for joy in the in-between.
Under an October sky we are doing that regularly! Cooler temps bring afternoon and evening walks as a new addition to our routine and time together I love the way our days unfold. Find your rhythm and love it too🧡

10/14/2025

Every session is a collaboration between your body, your breath, and my guidance.

That’s where the magic happens.

✨ Ready to try intuitive movement that supports you?

👇 Comment YOGA and I’ll DM you the details to book.

10/13/2025

Yesterday’s sourdough workshop was pure joy 🌊🍞
Ocean views, curious minds, and the best questions. Teaching something I love in a space that beautiful felt like a dream.
Hope everyone left ready to bake their own loaves!🥖🍞

Swipe to peek inside →

10/10/2025

✨ This isn’t just bread - it’s a ritual. 💛

I’m so excited to officially open the doors to my Sourdough Online Course- a slow, soulful journey into baking that nourishes your gut, your mind, and your spirit.

Every fold, every rise, every golden crust is a chance to reconnect - with your breath, your body, your food, and your intention.

Inside the course, you’ll learn:

✨ The gut-health magic behind sourdough and ancient grains

✨ How this practice holistically integrates into your overall health and well-being

✨ Step-by-step guidance to bake your own loaves from start to finish

✨ Lifetime access to the Sourdough Club - with recipes, demos, and community support

If you’re craving more than just a loaf - if you want a creative, nourishing outlet that brings presence back to your plate - this is it.

✨ Let’s turn your kitchen into a sanctuary.

Tap the link in my bio to join the course and start baking - your gut will thank you.

👇 What draws you to sourdough? Drop a comment below, would love to hear your why!

PS: First 20 people to snag the course can use the code ritual5 for $5 off

Address

Carlsbad, CA
92009

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18132209978

Website

http://www.laurieborrett.com/

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