Endurance Mental Health

Endurance Mental Health Carmel's favorite Mental Wellness Practice
Psychiatric and medical weight loss

If something feels off with your teen, trust your instincts. Noticing changes and seeking support early can make all the...
01/26/2026

If something feels off with your teen, trust your instincts. Noticing changes and seeking support early can make all the difference.

If you have concerns, reaching out to a trusted professional can be an important first step.

Is your child struggling to focus or keep up in school? You’re not alone 🤍Difficulty paying attention, learning challeng...
01/22/2026

Is your child struggling to focus or keep up in school? You’re not alone 🤍

Difficulty paying attention, learning challenges, or school-related anxiety can show up in many ways and it’s not a reflection of your child’s effort or ability.

Early evaluation and support can make a meaningful difference. Whether it’s ADHD, a learning difference, or anxiety, understanding the why helps your child build confidence and thrive, both in and out of the classroom.
Support starts with awareness. We’re here to help.

01/21/2026

ADHD doesn’t always look like hyperactivity.

For many kids and adults, it can show up in quieter, often overlooked ways—like frequent daydreaming, difficulty following multi-step directions, or periods of intense hyperfocus on specific interests.

Recognizing these signs is the first step toward understanding and support.

Dyslexia, dyscalculia, or processing differences?
Every child’s brain works differently—and that’s not a weakness. When ...
01/19/2026

Dyslexia, dyscalculia, or processing differences?
Every child’s brain works differently—and that’s not a weakness. When learning challenges are identified early, kids gain access to strategies that build confidence, reduce frustration, and support long-term success in school and beyond.

Early evaluation = better tools, stronger self-esteem, and a clearer path forward.



ADHD doesn’t always look like hyperactivity.For many kids and adults, it can show up in quieter, often overlooked ways—l...
01/19/2026

ADHD doesn’t always look like hyperactivity.
For many kids and adults, it can show up in quieter, often overlooked ways—like frequent daydreaming, difficulty following multi-step directions, or periods of intense hyperfocus on specific interests.

Recognizing these signs is the first step toward understanding and support. đź’™

01/12/2026

If your child seems distressed by their appearance, trust your instincts.

Body dysmorphia can show up as mirror checking, avoidance, or constant self-criticism.

With the right support, a healthier self-image is possible.

New Year’s Resolution: Mental Health Focus 🤍This year, we’re shifting the conversation from “doing more” to caring bette...
01/10/2026

New Year’s Resolution: Mental Health Focus 🤍

This year, we’re shifting the conversation from “doing more” to caring better.

Prioritizing mental health means supporting your nervous system, building sustainable coping tools, and creating space for real healing—not perfection.

Small, consistent support can create meaningful change over time.

01/09/2026

Glimmers aren’t fluff. They’re signals of safety.

What you focus on shapes your nervous system—and noticing small moments of joy and connection literally trains your brain toward calm instead of survival mode.

Big energy isn’t always just a personality trait.Impulsivity can show up as acting before thinking, interrupting often, ...
01/05/2026

Big energy isn’t always just a personality trait.
Impulsivity can show up as acting before thinking, interrupting often, or struggling with patience—and for some, it may be connected to ADHD or other attention challenges.

The good news? Support can help bridge the gap between impulsive reactions and calm, focused responses. With the right tools and guidance, regulation and focus are skills that can be learned.

If these signs feel familiar for you or your child, a professional evaluation can offer clarity and next steps.

✨ Happy New Year! ✨A new year brings new beginnings—and a fresh opportunity to prioritize your mental health and wellbei...
01/03/2026

✨ Happy New Year! ✨

A new year brings new beginnings—and a fresh opportunity to prioritize your mental health and wellbeing. Whether your goal is more balance, more self-compassion, or simply more moments of joy, remember: every small step counts.

Here’s to a year filled with clarity, calm, and confidence. Take a deep breath, be kind to yourself, and let’s make 2026 a year of growth and wellness—together.

If you could sum up this year with one of these sentence starters, what would you say? ✨
12/31/2025

If you could sum up this year with one of these sentence starters, what would you say? ✨

12/31/2025

Gentle reminder: sustainable goals don’t feel overwhelming.

They feel doable. Adjustable. Human.

Kayla Beier, NP talks about setting realistic New Year goals that support your mental health—not sabotage it.

Address

581 S Rangeline Road, Ste B-2
Carmel, IN
46032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30am
Thursday 8am - 4:30pm
Friday 8am - 12pm

Telephone

+13176699774

Website

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