MindFit Counseling and Wellness Center LLC

MindFit Counseling and Wellness Center LLC Mental Health • Therapy • Med Management • Yoga Classes • Craniosacrral- Nature Groups

🤩Meet our new therapist intern: Ashley Weeks 🤩🍎A former school teacher, Ashley decided to return to school to pursue her...
07/29/2025

🤩Meet our new therapist intern: Ashley Weeks 🤩

🍎A former school teacher, Ashley decided to return to school to pursue her true passion in mental health. She works with both children and adults and will integrate elements of play therapy as supervised by our staff RPT-S.

⭐️Ashley is trained in Vibrational Sound Therapy (as evidenced by these photos) and soon to be trained in BrainSpotting! She also has a passion for learning and using IFS or “parts work”. She will be co-leading one of our Nature Groups in September called IFS: Our internal Ecosystem. 😍

🔥Ashley is supervised by Jessica Cannon LMHC, SEP (a somatic experiencing practitioner) and will be integrating elements of somatic work into her practice.

Needless to say- she is going to be an amazing therapist! (As are all of our interns:)

You can email to book a session ($30) and she currently has availability on Fridays: intakes@mindfitcounseling.com

So excited to have the Meditate: School of Mindfulness and Sound here for a second certification course this year 🙌🏼Join...
07/26/2025

So excited to have the Meditate: School of Mindfulness and Sound here for a second certification course this year 🙌🏼

Join us in August for Open House to discover more about our practice, our providers, sample seevices (such as Vibrational Sound Therapy) and a tour!

🌼August bring Restoration through Art 🌺🌞🌷🌿Join Sarah Erney LMHC for a joiurney of exploration through ART :D 🌻Through th...
07/17/2025

🌼August bring Restoration through Art 🌺🌞🌷

🌿Join Sarah Erney LMHC for a joiurney of exploration through ART :D

🌻Through this 4 week group, expect to experiement with art and natural material to create and explore VISUAL representations of emotions and mindfulness 😍

Mondays @ 5:30 PM | Begins August 4th.

Snag your spot here: https://mindfitcounseling.com/nature-groups

✨We are excited to welcome Annemarie Greene to our Wellness practice! ✨Here is a glimpse of some of the services that sh...
07/12/2025

✨We are excited to welcome Annemarie Greene to our Wellness practice! ✨

Here is a glimpse of some of the services that she offers and they are available for booking 🙌🏼

🌿 Gua Sha Facials (for lymphatic drainage) $95

🌿 Reiki (30 min and 60 missions)

🌿 Chakra Balancing

🌿Emotion Code

🌿 Holistic Alignment Healing (90 min)

🌟Annemarie also offered Zone Technique and Chakra balancing in a group setting. 🌟

Join us at our Open House event to demo some of these services 🤩

https://mindfitcounseling.com/booking

Caught a glimpse of this beautiful light, Emerson, practicing her yoga moves in the Zen Den 😍
07/10/2025

Caught a glimpse of this beautiful light, Emerson, practicing her yoga moves in the Zen Den 😍

Welcome to our newest providers in the Westfield office! 🧠Both are Phase II trained in BrainSpotting. Welcome Emily Gill...
07/09/2025

Welcome to our newest providers in the Westfield office!

🧠Both are Phase II trained in BrainSpotting.

Welcome Emily Gillespie LMHC (left) and Leslie Lux-Baute LMHCA (right).

🌞Emily works with age 14 and up. She enjoys working with high school students and is trained in Adoption work :D

🌻Leslie works with all ages and sees couples. She will be utilizing play therapy as well under the supervision of Dana Ti**le LMHC, RPT-S.

To get scheduled with either of these providers, email intakes@mindfitcounseling.com

We are looking for a Trauma-Informed Yoga instructor! 🌻Ideally, this person would have their own following, and be no no...
07/09/2025

We are looking for a Trauma-Informed Yoga instructor!

🌻Ideally, this person would have their own following, and be no novice to social media influencing.

💖We are excited to share our lovely yoga space as well as events with a dedicated instructor. :)

🖥 Please send resume/credentials to Samantha Sheehan LMHC, TC-TSY: wellnesscenter@mindfitcounseling.com

07/08/2025

Fascia: The Sacred Web of the Body

In The SVMT Method, we honor fascia not just as connective tissue—but as a living, sensing, vibrational web that holds our stories, memories, and potential for healing.

Fascia is the bridge between the physical body and the energetic field.
When sound meets fascia, it’s not just a vibration—it’s a conversation. A sacred dialogue that softens tension, releases held trauma, and invites the body back into flow.

With tuning forks, singing bowls, vocal tones, and somatic presence, we teach how to:
• Liberate energy stored in fascia
• Restore nervous system harmony
• Awaken inner intelligence through vibration
• Reconnect to the body as a temple of transformation

Our approach is not about fixing—it’s about listening.
It’s not about pushing—it’s about presence.
And it’s not just science—it’s sacred.

Learn to work with the fascia as a vibrational field of healing.
Join us in this sacred remembering.

Bill Sullivan | The SVMT Method
Sound. Vibration. Mindfulness. Transformation.

Our conference room is coming together! For groups, trainings or other events, we continue to update and prepare this sp...
07/07/2025

Our conference room is coming together! For groups, trainings or other events, we continue to update and prepare this space for rental opportunities! 🤗

What is Biodynamic Craniosacral Therapy? Biodynamic Craniosacral Therapy works with the central nervous system to soothe...
06/30/2025

What is Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy works with the central nervous system to soothe over-stimulated nerves, release holding patterns and renegotiate physical and emotional trauma.

The work is extremely gentle and profoundly effective.

BCT can be incredibly benefical for many ailments, including (but not limited too) chronic pain, injury and anxiety :)

Visit our website for more information or you can book with Sharon from this link: https://mindfitcounseling.com/booking

Address

11495 Pennsylvania Street, STE 100
Carmel, IN
46032

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13177021600

Website

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