What are the opening hours?

Monday 8:30am - 6pm Tuesday 8:30am - 6pm Wednesday 8:30am - 6pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

MindFit Counseling and Wellness Center LLC

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United States
Carmel, IN
MindFit Counseling and Wellness Center LLC

Mental Health • Therapy • Med Management • Yoga Classes • Craniosacrral- Nature Groups

08/25/2025

🍂This fall we are launching some classes for you 🍂

🍁Somatic work involves increasing feelings of safety and identifying boundaries within us - often times trauma lies deep within us. Discovering and unleashing the bound energy requires learning the language of the body!

🍁We've got you!

Keep an eye out for this new class - coming your way soon 😉

08/22/2025

Book your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=5743101&stype=-7&sTG=31&sVT=50&sView=day&sLoc=1&sTrn=100000010&date=09/16/25

08/21/2025

🍂✨ Fall is the perfect season to slow down, find balance, and reconnect with yourself. Join us for a Sound Bath Experience designed to bring deep relaxation, inner harmony, and a sense of renewal as we move into autumn.

🌙 What to Expect:
✨ Gentle healing vibrations to calm your mind and body
✨ A supportive space to release stress and restore balance
✨ Connection with yourself and the energy of the season
✨ Come early or stay after to connect with us and others!🥰

📅 Date: Tuesday, September 16th
🕰 Time: 6-7 pm
📍 Location: 11495 Pennsylvania St., STE 100, Carmel, IN 46032
$25 investment per person

Come as you are and leave feeling refreshed, grounded, and renewed. 🍁

✨ Reserve your spot in this self investment :)
https://clients.mindbodyonline.com/classic/ws?studioid=5743101&stype=-7&sTG=31&sVT=50&sView=day&sLoc=1&sTrn=100000010&date=09/16/25

08/20/2025

🌕✨ Harvest Moon Soundbath ✨🌕
The upcoming Harvest Moon is a time to gather what you’ve grown and reflect on the abundance in your life.

Join soundbath practitioner Liz Ference () for a restorative evening of sound and guided reflection designed to help you:
🌾 Recognize the “seeds” you’ve planted this year
🌾 Celebrate what’s come to fruition
🌾 Let go of what no longer serves you

📅 Sunday, September 7
🕖 7:00 PM – 8:00 PM
📍 Mindfit Counseling & Wellness Center

🎟️ $30, reserve your spot at https://www.lizference.com/public-soundbaths

08/18/2025

🌿 IFS: Earth Connection – Our Internal Ecosystem 🌿

Do you ever feel like different “parts” of you are pulling in different directions? What if nature could help you reconnect with them—and with yourself?

Join us for a 4-week experiential group where we’ll explore Internal Family Systems (IFS) through the lens of nature. Together, we’ll discover our inner ecosystem while connecting to the rhythms of the Earth. 🌎✨

💚 What to expect:
✅ Guided practices to meet and understand your inner parts
✅ Time in nature to deepen self-awareness and grounding
✅ Fun, curiosity, and connection with others
✅ Tools to bring harmony to your inner world

📍 Location: Westfield Lawn
📅 Dates: Wednesdays, September 3–24, 2025
🕠 Time: 5:30 pm
Guides: Ashley Weeks, CMHC Intern & Jessica Cannon, LMHC, SEP

🌱 Whether you’re new to IFS or already familiar, this group is an opportunity to grow, heal, and reconnect—with yourself, with others, and with the Earth.

✨ Space is limited! Sign up today to reserve your spot.

https://clients.mindbodyonline.com/classic/ws?studioid=5743101&stype=-8&sTG=26&sVT=20&sView=day&sLoc=1&sTrn=100000010

08/16/2025

Open House was a blast!

We are so grateful for everyone that came and emersed themselves in this experience! 💕

If you missed this opportunity-

Don’t hesitate to reach out and chat with one of our providers, or book a service straight from our website: https://mindfitcounseling.com/booking

07/29/2025

🤩Meet our new therapist intern: Ashley Weeks 🤩

🍎A former school teacher, Ashley decided to return to school to pursue her true passion in mental health. She works with both children and adults and will integrate elements of play therapy as supervised by our staff RPT-S.

⭐️Ashley is trained in Vibrational Sound Therapy (as evidenced by these photos) and soon to be trained in BrainSpotting! She also has a passion for learning and using IFS or “parts work”. She will be co-leading one of our Nature Groups in September called IFS: Our internal Ecosystem. 😍

🔥Ashley is supervised by Jessica Cannon LMHC, SEP (a somatic experiencing practitioner) and will be integrating elements of somatic work into her practice.

Needless to say- she is going to be an amazing therapist! (As are all of our interns:)

You can email to book a session ($30) and she currently has availability on Fridays: intakes@mindfitcounseling.com

07/26/2025

So excited to have the Meditate: School of Mindfulness and Sound here for a second certification course this year 🙌🏼

Join us in August for Open House to discover more about our practice, our providers, sample seevices (such as Vibrational Sound Therapy) and a tour!

07/22/2025

Join our Biodynamic Craniosacral Therapist, Sharon, for a Somatic Movement class! Snag your spot at this link: https://mindfitcounseling.com/yoga-classes

Address

11495 Pennsylvania Street, STE 100
Carmel, IN
46032

Opening Hours

Monday	8:30am - 6pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13177021600

Website

http://www.mindfitcounseling.com/

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