MindFit Counseling and Wellness Center LLC

11/18/2025

This season, give yourself the gift of grounding and renewal. 🍂💛
And updated list of services...

🕊️ Jane Hildenbrand has rare openings as early as Tuesday 12/2
🌙 Sharon Schweizer now offers Monday appointments

From Craniosacral Therapy to Vibrational Sound Therapy to Past Life Regression, our healing team is here to support your mind, body, and spirit.

✨ Book your session today—these go quickly! https://mindfitcounseling.com/booking

11/17/2025

Don’t forget about these wonderful meditation and breath work classes that we have going on every Monday morning and Thursday evening! 💕🙌🏼 $10 to join and virtual is an option!

MindFit Counseling and Wellness Center offers therapy services in Westfield, Indiana 46074 & Carmel, IN for help with trauma, anxiety, depression & more

11/12/2025

We were so honored to be able to provide a couple of hours of sound bath and nurturing regulation to the amazing staff at Carmel Clay Public Library! 🌿

11/11/2025

🌿 We’re Hiring! 🌿
MindFit Counseling & Wellness Center in Carmel, IN is expanding and looking for a Psychiatric Mental Health Nurse Practitioner (PMHNP) to join our team.

✨ Work in our beautiful new office with flexible scheduling options.
✨ Serve adolescents and adults in an outpatient setting.
✨ Must have some knowledge of Spravato treatment :)

If you’re passionate about whole-person care and want to grow with a supportive, wellness-focused practice — we’d love to meet you! 💚

📩 Send Resume's to: jessica@mindfitcounseling.com

11/06/2025

We are excited to be a vender at the upcoming BE at Peace event this weekend! 😍

Meet our BE at Peace Vendors: MindFit Counseling 🦋

"At MindFit, our clinicians are attuned to your individual needs and somatic experiences. From Play Therapy to EMDR, BrainSpotting, IFS or Somatic Experiencing - we follow the body's attuenment to healing. Most of us need practice and expansion in learning to build capacity in our body toward the healing process. For the convenience of our clients, we have providers that lead yoga classes. We offer Reiki, Cranial Sacral Therapy and Chinese Stone Medicine to attune to your body's energy hygiene - taking special care of those traumas that have directly impacted our bodies. Together we will work collaboratively to explore and analyze the struggles you are facing and develop a treatment plan that will enhance your therapeutic progress. Let us help you find your healing flow!"

👉 Want to join us? Event Details: Thursday, November 13th, from 5:30-8:30 PM at the Westfield Washington Public Library
🔗 Learn more about the BE event by clicking the link in our comments!

11/04/2025

✨ Meet Kristin Wedding, MA — a trauma-informed yoga teacher, breathwork facilitator, and health coach dedicated to helping others reconnect with their bodies and restore balance from within.✨

🌿Kristin weaves together science-backed practices in somatics, mindfulness, and therapeutic movement to support deep, lasting healing.

Guided by the belief that “the body speaks a different language from the mind,” Kristin helps clients release stored stress and emotions that impact physical and emotional wellbeing. Her compassionate, grounded approach—shaped by her personal journey with multiple sclerosis (MS) and 15 years in global health—creates a safe and empowering space for transformation. 🌿✨

🗓🎉Kristin will be hosing a workshop on Sunday, November 16th @ 4pm - an autumn-inspired gentle yoga, breathwork, and a savasana sound bath that will leave you feeling grounded, balanced, and restored.

Stay tuned for more details!

10/30/2025

Do not forget to check our wellness page for ongoing events and classes :)

Tonight is slow flow Yoga and breathwork with Lacy! Virtual is an option! 😍

MindFit Counseling and Wellness Center offers therapy services in Westfield, Indiana 46074 & Carmel, IN for help with trauma, anxiety, depression & more

10/28/2025

We’re reintroducing our collection of holistic healing services and adding a few new ones to the mix! 🌿

✨ Reiki • Craniosacral Therapy • Energy Balancing • Hypnotherapy • Spiritual Mentoring ✨

Together, they help you reset your nervous system, release stored tension, and reconnect to your calm.

Your healing toolkit — all under one roof. 💫

👉 You can learn more and book on our website: https://mindfitcounseling.com/booking

10/25/2025

Introducing… our amazing Westfield office providers! 🫶🏽🤩

10/15/2025

🌿 Begin and End Your Week with Regulation 🌿
Join Lacy for Mindful Breathing and Yoga — now available in-person or virtually!

✨ Morning Breathwork & Meditation – Mondays 7:15–7:45 AM
✨ Slow Flow Yoga & Breathwork – Thursdays 5:30–6:30 PM

Starting and ending your week with breathwork and gentle movement helps regulate your nervous system, reduce stress, and support emotional balance. 🌸
Take a few moments each week to reset, recharge, and reconnect with your body and mind.

💻 Virtual + In-person options available
💲 Only $10 per class
📲 Book now: https://mindfitcounseling.com/classes

10/13/2025

✨ Meet Jane A. Hildenbrand, M.S. ✨

We’re thrilled to welcome Jane to our practice! With over 30 years of experience in human development, counseling, and education, Jane brings a deeply compassionate and intuitive approach to personal growth and healing.

Her sessions blend professional expertise with spiritual insight — helping clients explore life purpose, release past patterns, and reconnect with their true selves.

🌿 Offerings include:
• Intuitive Spiritual Guidance & Mentoring
• Past Life & Timeline Regressions
• Transformational Hypnotherapy

Jane will also begin offering Addictions Hypnotherapy in November 2025.

✨ Ready to begin your journey of healing and self-discovery?

📅 Book your session with Jane today and experience transformation from within: https://mindfitcounseling.com/booking

10/09/2025

We are looking to fill an admin position!

Position: Intake Coordinator

🌿This person does not require a college education, just strong work ethic, organizational skills and fun personality 😄 (we have a lot of fun at this office!)

🌿We'd ideally like someone to start out part time and move up to full time by May of 2026.

🌿Experience with billing and insurance is helpful!

🌿Pay is based on experience/education. The position is located in Westfield.

If you are interested - please send resume to jessica@mindfitcounseling.com