IN Focus First, Psychiatry Simplified.

IN Focus First, Psychiatry Simplified. ✅ Keep your Pajamas.
✅ Skip the Commute.
✅ Same Week Treatment
✅ Anxiety. Depression. ADHD & More.
✅ Functional Medicine.
✅ Personalized Integrative Psychiatry.

Weekend and Evening hours

10/14/2025

Ever feel like your period symptoms take over your life? It might be more than PMS , it could be PMDD.PMDD can be overwh...
09/29/2025

Ever feel like your period symptoms take over your life? It might be more than PMS , it could be PMDD.

PMDD can be overwhelming, but treatment and support can make a big difference. Don’t wait, reach out today.

Visit www.infocusfirst.com or call us at 317-886-8118.

Bipolar Disorder is more than mood swings.What you don’t see are the racing thoughts, sleepless nights, feelings of hope...
09/25/2025

Bipolar Disorder is more than mood swings.
What you don’t see are the racing thoughts, sleepless nights, feelings of hopelessness, and the exhausting cycle of highs and lows.

By understanding what happens beneath the surface, we can break the stigma and offer real support. 🫶

👉 Swipe through to learn what people with bipolar disorder may experience but often keep hidden.
👉 Remember: compassion goes a long way.

💡 If you or someone you love is struggling, we’re here to help. Visit www.infocusfirst.com or call 317-886-8118.

PSA: 1-3 out of 100 women will experience Premenstrual Dysphoric Disorder (PMDD). PMDD leads to abrupt mood changes, irr...
09/22/2025

PSA: 1-3 out of 100 women will experience Premenstrual Dysphoric Disorder (PMDD). PMDD leads to abrupt mood changes, irrational thoughts, paranoia, suicidal ideations, rage, insomnia, rejection sensitivity, emotional outbursts, & more. The scariest part is feeling so out of control of your own emotions! PMDD education is negligible in America. * By promoting PMDD awareness we create a compassionate community - where women with PMDD are not stereotyped, but instead are seen as individual’s who are hurting. * By speaking out about PMDD we will foster a supportive environment that empowers women to seek help and regain control of their life.

Signed,

- A woman who was once a victim to PMDD, but she is now a survivor.

(Thank you ETERNALLY to the people who saw me struggling and made the decision to compassionately stand beside me through the darkest times in my life - I love you. Its time for all the light to shine through now..let’s party!🎈)

09/18/2025

Struggling to stay on track?
Let’s bring your mind back into balance. 🌿

We have openings as early as next week; no need to wait for months.

📅 To schedule your appointment:
🌐 www.infocusfirst.com
📞 (317) 886-8118

09/15/2025

Taking care of your mental health shouldn’t be stressful. With our virtual appointments, you can get the support you need from the comfort of your home.

Convenient, private, and tailored to you, book your session today and prioritize your well-being. 💻🛋️

Visit www.infocusfirst.com or call us at 317-886-8118.

Borderline Personality Disorder has 4 subtypes. On of these subtypes is called quiet Quiet BPD is marked by core featu...
09/15/2025

Borderline Personality Disorder has 4 subtypes. On of these subtypes is called quiet Quiet BPD is marked by core features of identity diffusion, an unstable sense of self, internal emotional dysregulation, and abandonment sensitivity. They are loyal. They are passive-aggressive. Relational splitting and chronic shame cycles manifest as withdrawal, covert retaliation, and idealization-devaluation dynamics - driving their relationship as if on a roller coaster. Emotional expression is typically suppressed and redirected into passive dissociation, intermittent self-reform efforts, and compulsive mirroring of romantic figures. Relational patterns reveal impaired object constancy, rapid attachment, and a persistent underlying void that drives role-based compensation. The self is split. He/she cannot be both good and bad at the same time, so neither can their partner. Quite borderline males endless search for constancy of their mother figure, often resulting in enabling partners who don’t know what they are up against while unable to see start on a whirlwind of a ride. When the borderline individual perceives abandonment, (inevitable) the partner is ghosted. The story then rewritten. Use of covert narcissistic defenses aid in remaining out of borderline collapse. All cluster B personality disorders are disorders of Perception. All personality disorders are pervasive and from a young age.

Gratitude shifts perspective. It helps us notice the little things that bring light to our lives, family, health, love, ...
09/02/2025

Gratitude shifts perspective. It helps us notice the little things that bring light to our lives, family, health, love, nature, and more. 🌿

👉 What would you put in your jar today? Share in the comments and inspire someone else to reflect on their own blessings. ✨

Taylor Swift’s engagement is a reminder that saying YES can change your life. Say YES to your mental health today becaus...
08/27/2025

Taylor Swift’s engagement is a reminder that saying YES can change your life. Say YES to your mental health today because you deserve care, healing, and hope. 💛

📌 Ready to take the next step?
💻 Schedule online at www.infocusfirst.com
📞 Or call us at (317) 886-8118

💚

We know that ADHD looks different for everyone. That’s why our providers create personalized care plans with thorough as...
08/21/2025

We know that ADHD looks different for everyone. That’s why our providers create personalized care plans with thorough assessments, evidence-based treatments, and ongoing support designed to fit your unique needs.

💻 The best part? All appointments are done virtually, so you can access care from the comfort of your home, no matter where you are in Indiana. It’s care that’s flexible, convenient, and designed to work for your lifestyle.

Our mission is to equip you with the right tools and strategies to help you focus, succeed, and feel more in control of your everyday life.

💡 Ready to get started? Visit www.infocusfirst.com or call us at ‪(317) 886-8118‬ to learn more or schedule your virtual appointment today.

Managing your mental health can feel overwhelming, but you don’t have to do it alone. 👩‍⚕️ At IN Focus First, Psychiatry...
08/19/2025

Managing your mental health can feel overwhelming, but you don’t have to do it alone.

👩‍⚕️ At IN Focus First, Psychiatry Simplified, our team of providers offers personalized psychiatric care designed to support you at every stage. Whether you’re navigating anxiety, depression, trauma, or ongoing stress, our approach is compassionate, evidence-based, and centered on you, not just your symptoms.

With multiple providers available, flexible scheduling, and virtual visits, we make it easier to access the care you need when you need it most. Together, we’ll create a plan that fits your life and helps you move forward with hope and confidence.

✨ Whether you’re starting your mental health journey or looking for a provider who truly listens, our team is here for you.

📌 Ready to take the next step?
💻 Schedule online at www.infocusfirst.com
📞 Or call us at (317) 886-8118

Address

550 Congressional Boulevard Suite 350
Carmel, IN
46032

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm

Telephone

+13178868118

Website

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Contact The Practice

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Your feelings are valid, and your healing matters. Let’s work together to care for your mind. Schedule your appointments now at www.infocusfirst.com, or you may call us at 317-886-8118. #MentalHealthMatters #YouAreNotAlone #adhdsupport #depressionhelp #depressionsupport #bipolar #healing #anxietyhelp #anxiety #indianapolisindiana #lafayetteindiana #psychology #psychology #telepsychiatry #virtualcare

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Feeling overwhelmed by anxiety? Pause. Breathe. Focus on this moment. Even small steps toward calm can bring big changes to your mind and well-being. You don’t have to face it alone; support is here. #AnxietySupport #MentalHealthMatters #FindYourCalm #MentalWellness #MentalHealthSupport #psychologytoday #PurdueUniversity #PrioritizeYou #BloomingtonIN #lafayetteindiana #indianapolis #Anxiety

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Struggling to stay on track? Let’s bring your mind back into balance. 🌿 We have openings as early as next week; no need to wait for months. 📅 To schedule your appointment: 🌐 www.infocusfirst.com 📞 (317) 886-8118 #MentalHealthSupport #OnlinePsychiatry #mentalhealthmatters #ADHDCare #FastAppointments #psychologytoday #lafayetteindiana #PurdueUniversity #BloomingtonIN #MentalHealthAwareness #MentalWellness #PrioritizeYou #HealthyMindHealthyLife

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Taking care of your mental health shouldn’t be stressful. With our virtual appointments, you can get the support you need from the comfort of your home. Convenient, private, and tailored to you, book your session today and prioritize your well-being. 💻🛋️ Visit www.infocusfirst.com or call us at 317-886-8118. #MentalHealthMatters #Teletherapy #SelfCareMadeSimple #indianapolis #lafayetteindiana

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Feeling overwhelmed or anxious? You’re not alone. Anxiety can make everyday life feel heavier, but support is closer than you think. At IN Focus First, Psychiatry Simplified, we’re here to help, with next-day appointments so you can get the care you need, when you need it. Take the first step toward relief today. Visit www.infocusfirst.com or call us at 317-886-8118. #AnxietySupport #MentalHealthMatters #NextDayAppointments #youarenotalone #MentalHealthSupport

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Drop the doubts and embrace your worth. You are enough no more, no less. Who needs to hear this reminder? Share it with them! #YouAreEnough #ConfidenceBoost #SpreadTheLove #MentalHealthSupport #psychologytoday #mentalhealthmatterseveryday

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Prioritizing your well-being isn’t selfish; it’s powerful. Double-tap if you agree, and share this with someone who needs the reminder. 📌 Ready to take the next step? 💻 Schedule online at www.infocusfirst.com 📞 Or call us at (317) 886-8118 #selfcare #LafayetteIN #Indianapolis #BloomingtonIN #TakeCareOfYou #FloridaTherapy #indianapolis #bloomingtonindiana #Indiana #texasmentalhealth #Telepsychiatry #MentalHealthAwareness #mentalhealthsupport #BeThere #HowAreYouReally #indianapolisindiana #indiana #SelfCareJourney #SelfLove #adhd #psychologytoday #Purdue

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Starting is powerful. Continuing is life-changing. 💙 Each time you show up for yourself, you’re rewriting your story. We’d love to support you in your journey. 📌 Book now at www.infocusfirst.com 📞 (317) 886-8118 #selfcare #LafayetteIN #adhdsupport #Indianapolis #BloomingtonIN #TakeCareOfYou #FloridaTherapy #indianapolis #bloomingtonindiana #Indiana #texasmentalhealth #Telepsychiatry #MentalHealthAwareness #mentalhealthsupport #BeThere #HowAreYouReally #indianapolisindiana #indiana #SelfCareJourney #SelfLove #adhd #mentalhealthcheck #mentalhealthcheckin #psychologytoday #Purdue #anxiety #anxietysupport #anxietysupportgroup

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Feeling overwhelmed? You don’t have to carry it all alone. 💛 It’s okay to ask for help. It’s okay to pause. It’s okay to prioritize you. At IN Focus First, Psychiatry Simplified, we believe your mental health is just as important as your physical health. Support is always within reach, and we’re here to listen. ✨ Be seen as early as next week. ✨ Save this post as a gentle reminder for the tough days. 📩 Share it with someone who might need this today. #MentalHealthMatters #EndTheStigma #YouMatter #ProgressNotPerfection #TakeCareOfYou #MentalWellness #TherapySupport #AnxietyHelp #ADHDCare #FastAppointments #BloomingtonIN #PurdueUniversity #Indianapolis #CarmelIN #lafayette #purdueuniversity #ADHDCare #FastAppointments #psychologytoday

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Under construction? Good. You’re building something amazing, and you deserve to be proud right now, not just when it’s finished. If this hit home, share it with someone who needs the reminder today. #WorkInProgress #MentalHealthMatters #SelfLove #ProgressNotPerfection #MotivationDaily #MindsetShift #SmallStepsBigChange #MentalHealthMatters #mentalhealthawareness #mentalhealth #mentalhealthmatters

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Gentle reminder: Pause. Inhale. Exhale. ✨ Today is your chance to start fresh, make it count. #mentalhealth #MentalHealthMatters #mentalhealthawareness #ProgressNotPerfection #indiana #selfcare #YouMatter #MentalHealthSupport #psychologytoday #Telepsychiatry

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ADHD isn’t just about being easily distracted. It’s a neurodevelopmental condition that impacts focus, impulse control, and task management, and it’s far more common than many realize. 🧠 At IN Focus First, Psychiatry Simplified, we know ADHD can make everyday life feel like juggling 37 browser tabs at once, and somehow, music is playing from one you can’t find. That’s why we specialize in personalized, evidence-based care to help you manage symptoms, tap into your strengths, and find strategies that work for your unique brain. Because ADHD isn’t a flaw,it’s a different wiring. And with the right support, it can become your superpower. 🧡 📍 Learn more at www.infocusfirst.com #mentalhealth #MentalHealthMatters #SelfCareJourney #SmallStepsBigChange #mentalhealthcheck #adhdsupport #texasmentalhealth #TexasMentalHealth #FloridaTherapy #adhd #CarmelIN #onlinepsychiatry #Indiana #indiana #ProgressNotPerfection #mentalhealthmatters #ADHDCare #psychologytoday #mentalhealthawareness

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What if one small step could change everything? Sometimes, it’s not about massive changes; it’s about the little habits that grow into big wins for your mental health. At IN Focus First, Psychiatry Simplified, we help you take those steps with personalized psychiatric care. 📍 Serving IN, CA, TX, FL, MN & more 🗓️ Be seen as early as next week 📞 ‪(317) 886-8118‬ #infocusfirstpsychiatrysimplified #MentalHealthSupport #ProgressNotPerfection #SmallStepsBigChange #OnlinePsychiatry #SelfCareJourney #onlinepsychiatry #mentalhealthmatters #texasmentalhealth #floridamentalhealth #indianamentalhealth #mentalhealthminnesota

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Can’t focus, can’t finish, can’t explain it to anyone without feeling misunderstood? You’re not alone and you shouldn’t have to wait months for help that actually makes a difference. Whether you’re in Indiana (Indianapolis, Carmel, Lafayette), California, Texas, Florida, Minnesota, or beyond, In Focus First, Psychiatry Simplified is here to help: ✔️ 60-minute personalized online psychiatric evaluation ✔️ ADHD diagnosis & prescription management ✔️ Continuous support with provider messaging ✔️ Appointments available as early as this week 📩 DM us “BOOK” and we’ll send the link directly to you. Have you ever delayed ADHD care because the system felt impossible to navigate? 💬 Comment “ME” if that’s been you, let’s talk about real access and real care. #INFocusFirst #ADHDCare #OnlinePsychiatry #mentalhealthhelp #PsychiatrySimplified #FastAppointments #Telepsychiatry #BookNow #IndianapolisPsychiatry #CarmelIN #LafayetteMentalHealth #texasmentalhealth #californiapsychiatry #floridapsychiatrist #mentalhealthminnesota #VirtualTherapy #mentalhealthmatters💚

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✅#adhd #anxiety #mentalhealthawareness #mentalhealth ✅⭐⭐⭐⭐⭐ #deals #memes #NASA #football #homedecor #Youtube #playstation #xbox #pubg #southbend #Purdue #IU #demonslayer #bloomington #bloomingtonindiana #fortnite #Indiana #marioncounty #indianapolis #Evansville #louisville #chicago #terrehaute #Jasper #newyork #DC ##washingtondc

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"Genuine and helpful. They listened without any judgement." ⭐⭐⭐⭐⭐ ✅ Personalized & Affordable in Indiana ✅ ADHD Care from your Couch ✅ Next Day Treatment

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✅ We can treat your ADHD ✅ It’s showtime for your authentic self. ❌ Don’t let ADHD hold you back

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#cptsd #bpdawareness #ADHD #ptsd #DepressionIsNotAJoke #anxiety

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