Ella Bardo Energy Healing

02/05/2026

🥹

02/02/2026

Pass Hailey’s Law: "Pink Alert" and Mandated Grooming Awareness Education in Schools

02/01/2026

Here’s what I wish I knew before I ever did my first parasite cleanse…

I’ve been doing different cleanses for over 25 years, but after catching something wicked in Mexico back in 2022 (Montezuma’s Revenge wrecked this gringa for weeks😅), I finally dove deep into the right way to parasite cleanse. There was much more to it than I expected.

I had NO idea how much easier, safer, and smoother parasite cleansing can be when you prepare your liver, lymph, gut, and skin properly. Prepping is absolutely essential, trust me, you do not want to meet the Herxheimer effect the hard way.

Bonus: Im giving you my recipe to my last meal 🍽️ before i take my first drop of paraguard, and the science behind it.

If you’re doing a cleanse soon, or thinking about it, read this. You (and your skin) will thank me later. 💛👇

If you’ve ever started a parasite cleanse and felt nauseous, exhausted, puffy, bloated, or broken out, you’re not alone, and you’re not broken. Parasite die-off can overwhelm your liver, lymphatic system, gut lining, and...

01/31/2026

🙏

01/30/2026

❤️

A groundbreaking discovery from Taiwan is bridging traditional medicine and modern science. Researchers at China Medical University have shown that acupuncture doesn’t just relieve pain—it can trigger stem cells to repair damaged organs naturally. Electroacupuncture at specific points, like ST36 (Zusanli) and GV20 (Baihui), stimulates the bone marrow to release mesenchymal stem cells into the bloodstream. These stem cells then travel to injured tissues, differentiate into organ-specific cells, and release healing factors.
Within 24 hours, stem cell levels in circulation increased by 300%, providing a measurable biological explanation for acupuncture’s therapeutic effects—beyond placebo. Stroke patients treated with electroacupuncture within 48 hours recovered 40% better than those with standard care. Liver cirrhosis patients showed reduced fibrosis markers, while heart attack survivors experienced improved cardiac function.
This discovery is rewriting how Western medicine views acupuncture. For thousands of years, it was considered purely traditional, yet science now shows a sophisticated, measurable mechanism for healing. Ancient practices are finally being validated through modern imaging and cellular tracking, revealing that needle stimulation can activate the body’s own repair systems.
The message is clear: acupuncture is more than sensation—it’s a biological trigger for regeneration, showing how centuries-old practices can integrate with cutting-edge science.

01/30/2026

Beer is feminizing

01/30/2026

Yes!

Body-doubling is widely praised in ADHD communities because the simple presence of another person can boost focus, motivation, and accountability, helping with executive function challenges like task initiation and time blindness. It works by creating gentle external pressure, increasing engagement through social facilitation, and reducing task paralysis by making the start feel less overwhelming. For many, this acts as external scaffolding for the brain systems that manage planning and follow-through. It can be done in person by working beside someone, or virtually through video calls where each person focuses on their own tasks. The other person does not need to help. Their quiet presence alone can anchor attention, though it may feel distracting for some.