Indy Postpartum Doc

Indy Postpartum Doc Lindsay Moore, MD, IBCLC: Pediatrician & Breastfeeding doc transforming lactation and postpartum care My courses are available to anyone regardless of location.

I am a physician specializing in Internal Medicine, Pediatrics, and Breastfeeding Medicine. I am also an IBCLC (lactation consultant) and postpartum care specialist. I am on a mission to transform postpartum and lactation education and support through advocacy, courses for parents and professionals, and concierge lactation and postpartum care. I offer in-home, in-office, and virtual visits and can care for patients anywhere in Indiana.

šŸšØ Exciting News! šŸšØIā€™m thrilled to announce my move to FreedomDoc Health!Starting February 24th, Iā€™ll be seeing patients ...
02/24/2025

šŸšØ Exciting News! šŸšØ

Iā€™m thrilled to announce my move to FreedomDoc Health!

Starting February 24th, Iā€™ll be seeing patients at FreedomDoc at Westfield Premier and also at FreedomDoc Zionsville. Same great care, new home!

šŸ“ Westfield Location: 15229 Westfield Blvd, Carmel, IN 46032
šŸ“ Zionsville Location: 114 N Main Street, Zionsville, IN 46077

Stay connectedā€”follow my new social accounts below! ā¬‡ļø





I canā€™t wait to continue caring for you at FreedomDoc Health!

šŸŒ http://freedomdoc.health/

02/21/2025

Ever noticed how bottle ni***es come in various sizes? As the sizes go up from newborn to level 1, 2, etcā€¦.the milk is able to flow more quickly out of the ni**le.

This is NOT necessary.

***Your ni***es donā€™t get larger holes for the milk to exit your breasts over time (ouch!). Your bottle ni***es donā€™t need to change either. ***

Babies donā€™t need to have higher stage ni***es as they get older. That just increases the chance they will get frustrated when they have to work harder at the breast to get milk than at the bottle. Cross more bottle ni***es off your registry and stick to the newborn ni***es.

Of course there are times when suck dysfunction or other medical issues including prematurity cause physicians to recommend different ni**le stages or types - a social media post canā€™t replace individual medical advice.

Another fun and informative interview with - catch the full video at the Lindsay Moore MD blog (link in bio)

My clients say it best. I am humbled and honored to have helped each of you find peace by achieving your best possible b...
02/20/2025

My clients say it best. I am humbled and honored to have helped each of you find peace by achieving your best possible breastfeeding experience.

Schedule your visit now by scanning the QR code. I am excited to meet you and guide you to experience breastfeeding at its best.

02/18/2025

Breasts come in many different sizes - so do ni***es! Just like a personalized bra fitting can do wonders for comfort, so can a ! As it turns out, so can a professional pump fitting session.

Pump fl**ges come in MANY different sizes to accommodate the wide variety of ni**le sizes in lactating parents.

Making sure your pump fl**ge fits properly is an incredibly basic, seemingly obvious, yet often overlooked step in using a breast pump. It isnā€™t as simple as measuring your ni**le with a ruler.

So make sure you seek out an evaluation by a trained professional ASAP if you arenā€™t sure you have the proper pump fit.

Reach out to me at if you live anywhere in Indiana and need to book a breast pump fitting session. http://lindsaymooremd.com/



The painful, firm swelling you keep. noticing in your breasts is NOT a 'plugged duct'. This means all the old advice bas...
02/17/2025

The painful, firm swelling you keep. noticing in your breasts is NOT a 'plugged duct'. This means all the old advice based on shoving or sucking a clog out of the pipes is wrong.

You actually have inflammation and swelling AROUND the ducts, NOT INSIDE them. This squishes the tiny milk ducts, keeping the milk from getting through.

All the old advice for ā€˜plugged ductsā€˜ actually worsens the swelling and inflammation.

You need to decrease the inflammation and swelling in the delicate breast tissue around the ducts, not do anything to the ducts themselves. This way you can take the pressure off the ducts, allowing milk to flow again. This means ice, gentle lymphatic drainage.

Follow the QR code to see Dr. Moore teach you how to easily start doing lymphatic drainage to feel better.

02/16/2025

LIAR

This is how I treat squished milk tubes (formerly and incorrectly known as plugged ducts).

Why LIAR?
Because this information corrects all the incorrect info you've seen in sooooo many other places. We are getting rid of lies and outdated information!

Squished milk tubes that won't let milk flow out of the breast occur due to inflammation and swelling in the breast tissue around the milk ducts. So we need to decrease the inflammation and swelling. How? THAT is where LIAR comes in.

L - Lymphatic Drainage
I - Ice
A - Anti pain meds like ibuprofen or acetaminophen to help discomfort while treating the swelling (ask your doctor first)
R - Relative Rest for the Breast (feed or pump gently as usual. No extra pumping)

Head to the Lindsay Moore MD YouTube channel (link in bio) for more tips about common breastfeeding and lactation concerns.

If you already are in trouble and need help with breastfeeding, then head to the Lindsay Moore MD website (link in bio) to schedule your visit with Dr. Moore.

Hot off the presses:Dr. Moore's Top Tips To Master Breastfeeding VideoI am giving away my favorite tips to get breastfee...
02/15/2025

Hot off the presses:
Dr. Moore's Top Tips To Master Breastfeeding Video

I am giving away my favorite tips to get breastfeeding started right in this COMPLIMENTARY video. It's like a mini-breastfeeding class with Dr. Moore!

Get your copy by going to the FREE Resources link in profile!

02/14/2025

If pumping is taking too long, that is a sign you may need help with lactation.

Why does this happen? LOTS of possibilities:
Ni**le damage or pain, low milk production, improper fl**ge fit or pump settings, underlying inflammation and swelling of the breast and ni**le, faulty pump parts, etc. The list goes on.

It can be a lot to trouble shoot on your own, so a skilled Breastfeeding Medicine physician is never the wrong next step.

Contact me at http://lindsaymooremd.com/ if you need assistance with any lactation or pumping issue.

https://www.lindsaymooremd.com/blog/you-may-be-bottle-feeding-the-wrong-way-the-art-of-paced-bottle-feeding* šŸ¼ Did you k...
02/13/2025

https://www.lindsaymooremd.com/blog/you-may-be-bottle-feeding-the-wrong-way-the-art-of-paced-bottle-feeding

* šŸ¼ Did you know that there's a better way to bottle feed your baby? Say hello to paced bottle feeding! šŸ¼

* This gentle approach allows your baby to control the flow of milk, mimicking the natural rhythm of breastfeeding. This improves the chances your baby stays happy at the breast and helps avoid nursing strikes.

* Check out the Lindsay Moore MD blog for essential information to start paced bottle feeding your little one today!

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12770 W New Market Street, Suite 106
Carmel, IN
46032

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