Methodist Sports Medicine Get Run Fit

04/05/2022

03/12/2021

Come and Get Run Fit at like Drew Blair! Hear about how it went in her Podcast .

03/12/2021

Check out Drew Blair’s awesome podcast “Fitting Indy” as she discusses her experience with our Run Fit Program.

Whether you are training for an Ironman, like Drew, or doing a Couch to 5k, Methodist Sports Medicine can help you stay in the game and prevent unnecessary running injuries.

Thanks Drew!

11/11/2020

Family “runs” rarely go as planned and often turn into family “walks”. However, the team training benefits can outweigh the physical benefits. Don’t let a nagging running pain keep you from being with your team. Get and . Visit Methodistsports.com/msmfit to schedule a Run Fit Analysis today!

10/21/2020

FREE Virtual 1K/5K walk or run! Sign up and run before Saturday.

It is not too late to show your support with Methodist Sports Medicine Research & Education Foundation and Franciscan Health to celebrate all those who return to an active lifestyle after having a joint replacement. If you have a knee or hip replacement, please join us as this walk is especially for YOU! (Although running is not recommended for those with metal 😉)

10/08/2020

One of the first things the Run Fit Video Analysis looks at is Initial Impact: Which part of your foot makes initial contact with the ground? Heel, rear-foot, mid-foot, forefoot and then rear foot, or only forefoot? Each of these can tell us a great deal about what is happening further up the chain.

Thicker, more cushioned shoes have allowed for a more aggressive heel strike to become fairly common. This can allow over striding causing unnecessary impact on the knees, hips and the low back.

Don’t let an easily corrected issue cause you problems down the road. Give your running game a tune up. Visit us at www.Methodistsports.com/MSMfit to schedule an in depth Run Fit Analysis at our Carmel, Greenwood or Westfield locations today!

10/07/2020

Join the Run Fit team, Dr. Joseph Maratt and Methodist Sports Medicine in celebrating thousands of central Indiana Hoosiers who have been able to return to an active lifestyle because of pursuing total joint replacement!

10/04/2020

The All Star Team! Metal Walk/Run 2015. Let’s get ready for some rehab racing with vs with Metal Walk 2020

09/26/2020

It was great teaming up with the Runners Forum last month to introduce our Run Fit program. They have a great team of dedicated runners to help find gear for your running needs!