Somatic “Jungian-based” Therapist, EMDR, Shamanic Practitioner, Medicine Worker & Integration I empower human souls for authenticity, freedom and wholeness.
04/16/2026
What if hope is not gone, just buried?
Feelings of hopelessness and disconnection are not permanent states.
They are often expressions of a nervous system under strain.
In therapeutic settings, M**A may help reduce these feelings while increasing a sense of connection and inner strength.
This shift can allow individuals to feel more capable of facing life’s challenges.
When the body feels safer, the mind becomes more open.
And hope has space to return.
Follow for Part 5 and more insights on healing and mental health 📖
**ATherapy
04/13/2026
At higher doses, M**A can create feelings of euphoria, self-love, and deep acceptance.
For some, this opens a door that has been closed for years.
In a therapeutic setting, these states can support exploration of painful experiences with less fear and more compassion.
It becomes easier to stay present, to process, and to reconnect with a sense of worth.
For many, experiencing self-acceptance, sometimes for the first time, can be healing in itself.
Follow for Part 3 and more insights on healing, therapy, and mind-body connection 📖
**A **ATherapy
04/10/2026
M**A is often misunderstood.
When we separate facts from fear, we create space for real education and safer conversations.
Understanding its true nature helps reduce stigma.
It also supports more responsible and therapeutic use in the right contexts.
Curiosity and informed awareness are where meaningful dialogue begins.
Follow along and come back tomorrow for Part 2 📖
**A
04/08/2026
Your past shaped you, but it does not define you.
What happened to you matters.
But it is not who you are.
Healing is a choice you make daily.
In your thoughts. In your boundaries. In how you show up for yourself.
You are not your wounds.
You are who you choose to become.
Follow for more tools for healing, growth, and self-awareness 🧡
04/06/2026
You’re not “too sensitive.” You’ve just never been taught how to protect your energy.
Feeling deeply is a gift, but without boundaries it can turn into overwhelm.
You notice everything. Tone shifts, emotional undercurrents, subtle changes others miss.
That awareness is not the problem.
Lack of energetic differentiation is.
Healing is not about becoming less sensitive.
It is about learning what is yours and what is not.
When you do, sensitivity becomes clarity instead of exhaustion.
Download our FREE guide to clear and protect your energy at bodymindwholeness.com
04/03/2026
You can’t think your way out of trauma. Your body has to release it.
Trauma is not just a memory. It is stored in the nervous system.
That is why talking about it often is not enough.
Somatic therapy helps you reconnect with your body, regulate your system, and process what has been held beneath awareness.
Healing happens when the body feels safe enough to let go.
Take a moment to pause and check in with your body.
Save this as a reminder to come back to.
04/01/2026
If you feel overwhelmed, your body needs this, not more thinking.
When stress builds up, it doesn’t just stay in your mind. It lives in your body.
This short body scan helps you slow down, reconnect, and gently regulate your nervous system.
No overthinking. No fixing. Just noticing.
Sometimes, the most powerful thing you can do is pause and feel.
Take 60 seconds and do this with me.
Save this for when your body needs a reset.
03/30/2026
Most therapy fails for one simple reason…
It’s trying to solve a body problem with the mind alone.
After years in clinical practice, I’ve seen this pattern again and again. People do the insight work. They understand their patterns. They can explain their trauma. And yet, the anxiety, the disconnection, the overwhelm remains.
Because trauma is not just remembered. It is held in the nervous system.
Real healing begins when we include the body, not just the story.
This is why our work integrates somatic therapy, EMDR, depth psychology, and nervous system based approaches. Each one meets a different layer of the human experience, from physiology to meaning.
If you’ve felt stuck despite doing the work, it’s not a failure. It’s a sign you’re ready for a deeper approach.
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Somatic Jungian-based Depth Psychologist MA. Ph.D.
EMDR Therapist, NeuroAffective Touch, Addiction Recovery & Family Counseling Shaman practices and Sober Companion.
Michael’s psychodynamic Jungian-based philosophy is grounded in depth-oriented modalities, neuro-biology and neuro-physiology, while being influenced by indigenous shamanic practices. Highly intuitive and empathic, Michael’s approaches target the humanistic, transpersonal and existential realms of the unconscious psyche and soul. This eclectic, solution-oriented ‘bottom-up’ approach bridges the gap between the conscious ego and the unconscious psyche to facilitate re-connection with one’s authentic self through the “wisdom of the body”.
Michael specializes in civilian and combat-related posttraumatic stress, developmental, family of origin and childhood trauma, sexual trauma, chronic depression, hypervigilance and anxiety disorders, phobias, survivors’ guilt, shame, moral injury and betrayal, sleep disturbance and nightmares, psycho-social, psycho-spiritual issues, addiction recovery counseling, com morbid disorders and complex disorders of extreme stress (C-PTSD). His expertise extends into civilian post traumatic stress such as victim-related, natural disaster crisis, survivor and/ or perpetrator trauma.
Michael’s background in indigenous shamanic and psycho-spiritual healing practices adds yet another dimension to his work. These modalities include shamanic journeys, soul loss and retrieval, childhood and past life regression, meditation and mindfulness practices, myth-poetic storytelling, initiation rites of passage, energy healing, entity extractions, ceremonies and ritualistic practices.
