Healing Your Hidden Hurts Wellness Community

Healing Your Hidden Hurts Wellness Community Thanks for Liking Healing Hidden Hurts! This page was created for survivors Worldwide. For info on s Dedicated to Trauma Survivors Worldwide!!

From Fear to Faith, Despair to Hope, Cowardice to Courageous, Futility to Purposefulness. We all have it within us to Survive!!! Has a traumatic event left you irritable, sleepless, endlessly sad or scared? Do you struggle with the recent or legacy effects of physical or sexual abuse? Is it more than you've been able to overcome alone? If so, we are here to help. By providing our expertise in the

treatment of children and adults who have experienced various types of trauma (i.e. natural disasters, abuse victims, work accidents, sudden death of loved ones, and "burn out" for emergency response personnel). When past events have impacted you in negative/unhealthy ways, feeling stuck, depressed or anxious can deteriorate your quality of life. Failed attempts to make changes on ones own can leave you feeling hopeless and frustrated. With the right support and treatment, healing and change are possible. You have it within you to survive. With non-judgmental, effective, interactive, solution-focused counseling, I'll join you on the path towards your goals. Your voice can finally be heard.

🌿 May is Mental Health Awareness Month 🌿Mental health matters—every day, for everyone. This month, let's take a moment t...
05/04/2025

🌿 May is Mental Health Awareness Month 🌿
Mental health matters—every day, for everyone. This month, let's take a moment to acknowledge the silent battles many people face: the struggle with mental illness, the weight of suicidal thoughts, the feeling of being misunderstood, the loneliness of fighting unseen battles, the fear of speaking up, and the journey toward healing.
đź’š You are not alone. You are valued. You are heard. đź’š
Let's be intentional about checking in on one another, breaking the stigma, and fostering a community of understanding and support. If you're struggling, know that your feelings are valid, and there is hope. If you know someone who is, remind them they are loved.
Share this message, start the conversation, and let's lift each other up.

What we call “structure” isn’t always safe.Sometimes it’s just trauma that got good PR.Whether it’s in the systems we li...
04/02/2025

What we call “structure” isn’t always safe.
Sometimes it’s just trauma that got good PR.

Whether it’s in the systems we live under or the personal roles we’ve carried, not everything that’s functional is healthy.
Sometimes emotional abuse looks like stability.
Sometimes dysfunction wears a collar and quotes Scripture.

Healing requires enough clarity to question what you were trained to tolerate.
That’s spiritual maturity.
That’s emotional liberation.

Thank you







High-functioning.Well-spoken.Put-together.And quietly falling apart.Some of us learned to manage perception so well that...
04/01/2025

High-functioning.
Well-spoken.
Put-together.
And quietly falling apart.

Some of us learned to manage perception so well that our nervous system never had the space to be honest.
We perform stability while secretly suppressing distress—because vulnerability once cost us safety.

But emotional suppression isn’t resilience—it’s restriction.
And healing requires safety, not silence.

Sometimes what looks like confidence is actually a cover.A well-dressed ego built on inflated language, inflated titles,...
03/28/2025

Sometimes what looks like confidence is actually a cover.
A well-dressed ego built on inflated language, inflated titles, inflated presence…
All to distract from deflated identity.

Self-aggrandizement isn’t rooted in power—it’s often rooted in protection.
It says, “If I make myself loud enough, important enough, untouchable enough… maybe no one will notice how fragile I feel underneath.”

But true confidence doesn’t have to announce itself.
It doesn’t need applause to feel real.
It’s quiet. Rooted. Discerned.
And it’s more interested in depth than display.

Let’s be clear:
There’s a difference between owning your brilliance and overcompensating for your wounds.

One is healing.
The other is hiding.

There’s a version of you that was highly adaptive.She knew how to read the room, meet expectations, and anticipate emoti...
03/26/2025

There’s a version of you that was highly adaptive.
She knew how to read the room, meet expectations, and anticipate emotional danger.
She performed, pleased, protected, and kept the peace—because that’s what survival required. But now you’re healing.
And healing isn’t just a shift in behavior—it’s a return to identity.
It’s recognizing that some parts of you were created in response to fear, not formed in truth.
And the more you release those patterns, the more room you make for the version of you that was always divinely designed.

You’re not betraying your past.
You’re walking in agreement with who God called you to be before survival redefined you.



We confuse boundaries with bitterness. But some of the most sacred moves you’ll ever make will feel quiet, gentle… even ...
03/25/2025

We confuse boundaries with bitterness. But some of the most sacred moves you’ll ever make will feel quiet, gentle… even misunderstood. The goal isn’t revenge—it’s regulation. The goal isn’t isolation—it’s intimacy with God and yourself. Have you ever been called to pull back? Drop a ❤️ if you can relate..

Address

600 E Carmel Drive Suite 165
Carmel, IN
46032

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Saturday 9am - 5pm

Telephone

+18883491116

Website

Alerts

Be the first to know and let us send you an email when Healing Your Hidden Hurts Wellness Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Your Hidden Hurts Wellness Community:

Shortcuts

Share

Category