Authentic Pilates studio offers private lessons on the mat, reformer and various apparatus. Pilates increases core strength and flexibility.
Private and group vinyasa flow yoga classes available. Will travel to teach group yoga classes. Private Pilates instruction to meet individual needs. Become longer, leaner and stronger. Private Yoga and group Yoga classes. Will travel to your home/ business.
02/07/2025
Slow vinyasa flow yoga tonight @6:30🧘🏻
24/06/2025
Hello , I will be teaching yoga at HV InterArts on Wednesdays at 6:30 pm . Sign up is on the Hudson Valley InterArts website or the MINDBODY app. Come and join a community for some soul soothing yoga🧘🏻 DM me for any questions. Hope to see you there!
11/06/2025
Hello Yogis🧘🏻, I will be teaching yoga at Hudson Valley InterArts on Wednesdays at 6:30 pm starting 6/11/25. Sign up is on the Hudson valley interarts website or the Mindbody app. Please DM me if you have any questions. Hope to see u there 🙏🏼😊
07/06/2025
Hello Yogis🧘🏻, I will be teaching yoga at Hudson Valley InterArts on Wednesdays at 6:30 pm starting 6/11/25. Sign up is on the Mindbody app. Please DM me if you have any questions. Hope to see u there 🙏🏼😊
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