Orangetheory Fitness Carmel

Orangetheory Fitness Carmel Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(684)

Orangetheory Fitness in Carmel, IN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Carmel, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
​
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
​
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
​
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

🎉 MEMBER MILESTONE ALERT! 🎉Ali A. crushed 1500 classes! 🧡🔥 Your dedication, energy, and consistency inspires everyone ar...
09/25/2025

🎉 MEMBER MILESTONE ALERT! 🎉

Ali A. crushed 1500 classes! 🧡🔥 Your dedication, energy, and consistency inspires everyone around you! This is what hard work looks like — and we are so proud of you!

Drop a 🧡 to celebrate Ali! 👏🍊

Woah sorry about that! Must’ve been the wind…🤣We’re always looking to expand our orange community🧡 ————Refer a friend… a...
09/25/2025

Woah sorry about that! Must’ve been the wind…🤣

We’re always looking to expand our orange community🧡
————
Refer a friend… and receive $50 off your next month’s membership if they join! Plus you get a new workout buddy! It’s a win-win situation🤩

🍊 kidding

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

MEMBER MILESTONES!1500 and counting! 🎉 A HUGE congrats to Chad R. on crushing this incredible milestone! Your consistenc...
09/24/2025

MEMBER MILESTONES!

1500 and counting! 🎉 A HUGE congrats to Chad R. on crushing this incredible milestone! Your consistency and energy are what More Life is all about, and we’re so proud of you — keep it up! 🧡🔥

Let’s hear it for Chad! 👏🍊

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
​
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
​
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
​
Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

FALL 2025 DRITRI WEEKEND!🧡 We did it! Congratulations to all of our Dri Tri-athletes! You absolutely showed up and crush...
09/22/2025

FALL 2025 DRITRI WEEKEND!🧡 We did it! Congratulations to all of our Dri Tri-athletes! You absolutely showed up and crushed this killer workout. 🍊

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

OTF Carmel ran as far as we could for 12 minutes straight!⏰Another benchmark crushed for our fitfam!! Absolutely killed ...
09/17/2025

OTF Carmel ran as far as we could for 12 minutes straight!⏰

Another benchmark crushed for our fitfam!! Absolutely killed it 🏃‍♀️🏃🏃‍♂️

ALSO don’t forget that Dri-Tri signups are LIVE in studio! Sign up for the strength, full, or sprint🚣‍♀️🏋️🏃‍♀️ THIS WEEKEND!!!!

MEMBER OF THE MONTH!Meet our September Member of the Month, RACHEL HEINHUIS!🧡🧡1. Tell us a little bit about yourself and...
09/16/2025

MEMBER OF THE MONTH!

Meet our September Member of the Month, RACHEL HEINHUIS!🧡🧡

1. Tell us a little bit about yourself and why you got started at OTF: I started Orangetheory at the Fishers-Geist location in 2017 with my sister. My rationale, at that time, was simply trying to find a space “to get in and out of” for a workout. Inadvertently, the Chaos Theory of joining OTF became a vital, liminal space that supported me through an unimaginable series of 8 challenging years and in hindsight, was one of the best decisions I made for myself.

2. What has been your favorite thing about OTF so far? Both being witness to and the recipient of unrelenting, heartfelt care and celebration from the OTF Carmel community. The ongoing formation of unexpected friendships and memories that amplify the essence of Orangetheory’s mission: “More Life!” The ongoing encouragement and availability to accept and ask for help, even outside of classes. (even to those of us that struggle to take in these moments that are out of our comfort zones) Also, Hell Week will forever be the most beloved time of year!

3. What advice would you give to someone just starting OTF? Before embarking on the Camino, an offering of wisdom I received from a fellow hiker/friend/mentor was “You are given the Camino you need, not the Camino you want.” As an attempt at replicating a version of this beloved sentiment, view each Orangetheory class and experience you have as something you are being invited to need even when it may not be something you want. Allow yourself the ability to immerse in support and care from the coaches, staff, and fellow members when able; sometimes the connection is what we need most! 

4. Fun Fact:
I collect thimbles and playing cards of all the places I have traveled. In May 2024, I traveled to Spain and Portugal to complete my first portion, roughly 160km, of the Camino de Santiago.

We’re so proud to celebrate Rachel as our September Member of the Month! Her journey is a reminder that Orangetheory is more than just a workout — it’s a community, a source of strength, and a space for “More Life.” Drop a 🧡 to help us celebrate her!

We climbed and conquered Everest!🏔️Another incredible climb to the top! Our members pushed, powered, and persevered — sh...
09/13/2025

We climbed and conquered Everest!🏔️

Another incredible climb to the top! Our members pushed, powered, and persevered — showing what true determination looks like! 💪🔥

Drop a 🧡 if you crushed Everest with us! 🍊

HAPPY ORANGE ANNIVERSARY, JUAN! 🔥2 years of our AWESOME SA, Juan, holding it down at the front desk, keeping the vibes h...
09/13/2025

HAPPY ORANGE ANNIVERSARY, JUAN! 🔥

2 years of our AWESOME SA, Juan, holding it down at the front desk, keeping the vibes high, and making every member feel welcome! Juan brings the energy day in and day out, and we truly can’t imagine OTF Carmel without him!💪

Drop a 🧡 in the comments to celebrate 2 amazing years of Juan! 🍊👏

MEMBER SOCIAL ALERT!🍷Join us this weekend at Peace Water Winery for our September member social. 🤩 Sit back, bring your ...
09/08/2025

MEMBER SOCIAL ALERT!🍷

Join us this weekend at Peace Water Winery for our September member social. 🤩 Sit back, bring your people and pets, have a glass and relax!

Address

2438 East 146th Street
Carmel, IN
46033

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6:05am - 2:30pm
Sunday 6:05am - 2:30pm

Telephone

+13176881348

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Carmel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Carmel:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

#MoreLife

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.