01/24/2026
How are you feeling lately?
Have you noticed the pace of the world, the uncertainty, the noise, the constant stimulation taking a toll on your body, your mind, or your spirit?
If you’ve been feeling more tense, more tired, or simply disconnected from yourself…you are not alone. 💛
And here’s the beautiful news: this is a new season, filled with fresh energy and infinite possibility. A perfect moment to gently wake yourself back up to vitality, clarity, and aliveness.
One of the fastest ways I know to do that is through BodyAwake® Yoga.
BodyAwake Yoga is a sacred blend of ancient yoga, Energy Medicine, and conscious breath designed to awaken energetic circuits that may have gone offline through stress, protection, or survival patterns.
When the world feels unsafe, the body naturally locks down.
BodyAwake Yoga helps us soften, open, and return home to ourselves.
Today, I’m gifting you a FREE 30-minute BodyAwake Yoga practice so you can experience this for yourself. ✨
It calms the mind, opens the heart, restores vibrant energy, and reconnects you with the truth of who you are.
If your body is asking for more ease, more lightness, more aliveness…this is for you.
Sign-up for the free class here: https://drsuemorter.com/bodyawake-yoga-free-class
And after you try it, I’d love to hear…
How are you feeling now