VALOR DPC

09/29/2025

09/26/2025

Tired of feeling like just another appointment?
Valor DPC is different. We focus on you — your story, your health, your goals — with the time and care that traditional medicine often misses.
Experience healthcare that truly listens.

09/22/2025

You can eat clean and take all the right supplements — but if you're not sleeping well, your body isn't truly healing.

Sleep is where the magic happens:
💤 Your brain clears toxins
💤 Hormones reset
💤 Cells repair
💤 Inflammation calms

Poor sleep doesn't just make you tired — it accelerates aging, disrupts metabolism, affects memory, and increases your risk of chronic illness.

At Valor DPC, we take sleep seriously. Instead of masking the problem, we look deeper to understand why you’re not sleeping — and we help you fix it at the root.

Because deep, restorative sleep isn’t a luxury — it’s essential to aging well.

09/19/2025

At Valor DPC, we prioritize building strong doctor-patient relationships and proactive care to keep you healthier and out of the emergency room. Ready for healthcare that truly puts you first?

09/15/2025

Did you know that in the traditional healthcare system, the average primary care appointment lasts less than 15 minutes? That’s barely enough time to scratch the surface of your health concerns. At Valor Direct Primary Care, we believe your health deserves more than a quick check-in. Our patients typically spend twice as much time with their doctor, giving us the chance to dive deep into your personal health goals, lifestyle, and any questions you might have. It’s this quality, focused time that allows us to build real relationships and create personalized care plans — because your health journey is unique, and you deserve a care experience that reflects that. Quality time matters, and at Valor DPC, that’s exactly what you get.

09/08/2025

“I called my doctor and actually had a meaningful conversation.” That’s the DPC difference: direct access to your physician without gatekeepers or long waits, so you get the answers and care you deserve, when you need it most.

09/05/2025

Prostate cancer affects men of all ages, races, and backgrounds, yet many don’t talk about it. This September, during Prostate Cancer Awareness Month, it’s crucial to educate ourselves and others. Sharing facts, supporting research, and breaking the stigma can help save lives and create a stronger community.

09/01/2025

On Labor Day, we recognize the quiet strength of those who make things move forward—day after day, often without fanfare.
Happy Labor Day.

08/15/2025

3 Things I Would Never Do as a Direct Primary Care Physician

1️⃣ Rush Through Appointments
I stopped squeezing patients into 10-minute slots. With DPC, every visit is unrushed and focused on you — because your health deserves time and attention.

2️⃣ Hide Behind Insurance Rules
No more jumping through hoops for approvals or tests. In DPC, I can order what you truly need, when you need it, without insurance slowing us down.

3️⃣ Ignore Prevention and Wellness
I used to focus mostly on treating illness. Now, prevention and whole-person wellness are front and center helping you stay healthy instead of just reacting when you’re sick.

Direct Primary Care lets me practice medicine the way it should be: personal, proactive, and patient-centered.