FreedomDoc at Westfield Premier

03/24/2026

The first weeks of breastfeeding can feel overwhelming, especially when you're running on no sleep and wondering if you're doing it right.

This free online class covers what to expect in those early days, how to establish a good latch, and how to know if your baby is getting enough.

Friday, April 17th from 6:00 to 7:30pm. Hosted by Dr. Lindsay Moore, board-certified lactation consultant.

Click the link below to register!

https://freedomhealthworks.zoom.us/webinar/register/7017731996375/WN_hvor8UpYSeGIesqm3ABTig

03/24/2026

Every parent knows that moment when your child's breathing sounds different and your stomach drops.

You lean in closer and watch their chest rise and fall, trying to remember what normal sounds like while your brain cycles through every worst-case scenario you've ever read about. The room is quiet except for that noise coming from their chest, and you can't tell if it's something serious or just congestion bouncing around in a tiny body.

Most of the time, everything is fine. Little kids are noisy breathers, especially when they're sick. But knowing the difference between "noisy and okay" and "something's actually wrong" isn't always obvious when you're exhausted and scared at midnight.

The hardest part isn't the sick kid. It's the uncertainty about whether you should be doing more.

Having a doctor you can text at 9pm changes that completely. You describe what you're seeing, and someone who actually knows your child tells you whether to come in, head to the ER, or keep watching at home. Instead of guessing alone or spiraling through WebMD articles that make everything sound terrifying, you get a real answer from someone you trust.

That clarity is worth more than you realize until you're standing over a crib at 2am needing it.

Click the link below to book a free meet and greet!

https://bit.ly/42LewSj

03/20/2026

➡️ Seek support before you need rescue. Most lactation help happens after weeks of struggling, when moms are exhausted and ready to give up. But the best time to connect with a lactation consultant is before birth or in the first few days. Prevention is always easier than crisis management.

➡️ Pain is a signal that something needs to change. Some soreness in the early days can be normal. But sharp pain, bleeding, or dreading every single feed means something specific is going on. Latch issues, tongue ties, and positioning problems are all fixable when someone who knows what to look for actually looks.

➡️ Your instincts matter more than internet advice. You know your body. You know your baby. When something feels wrong, trust that. The right lactation support validates your experience and helps you find real solutions.

➡️ Fed is best, and being fully informed is even better. You deserve to understand all your options so you can make the choice that works for your family. Real support means giving you information and letting you decide what's right for you and your baby.

➡️ Breastfeeding should not cost you your mental health. If you're anxious, depleted, or miserable, that matters. Your wellbeing is worth protecting. A good lactation consultant cares about you as a whole person and treats your mental health with the same weight as your milk supply.

Women have been nourishing babies since the beginning of time. You carry that strength in you. And you deserve support that honors it.

I'm hosting a free lactation class to give you the tools and confidence you need before the overwhelm sets in.

Sign up for the free lactation class here: https://freedomhealthworks.zoom.us/webinar/register/7017731996375/WN_hvor8UpYSeGIesqm3ABTig

03/18/2026

Thank you all for voting. We are so delighted! 🎉🫶

We’re honored to be voted Best Primary Care Physicians in Suburban Indy! 🏆💙 A huge thank you to our amazing patients for your support, and congratulations to all the other winners—you make our community proud! 🎉👏

03/18/2026

You pay for Netflix without extra charges every time you watch.

Your healthcare could work exactly the same way. 👇

03/16/2026

➡️ Breastfeeding is not supposed to hurt. Pain means something needs attention, whether that's latch, positioning, tongue tie, or something else entirely. When mothers get told to just power through the pain, the people who should be helping them are falling short.

➡️ You deserve support before you're in crisis. Most moms don't get lactation help until three in the morning when they're exhausted, crying, and convinced their body is broken. By then you're problem-solving in survival mode. Early support changes everything about how breastfeeding feels and whether it works long-term.

➡️ Fed is best, and so is being fully informed. You deserve to understand all your options, what's actually happening with your supply, what's normal, and what isn't. Real support means giving you the information and tools to make the choice that works for your family.

➡️ Your mental health matters as much as your milk supply. Breastfeeding should not come at the cost of your wellbeing. A lactation consultant who ignores how you're actually feeling while obsessing over ounces is missing the entire point. You're a whole person navigating one of the hardest transitions of your life, and your care should reflect that.

➡️ Lactation support should be accessible before problems start, long before you've spent weeks struggling alone. Having someone in your corner from the beginning, someone who knows you and your baby, prevents most of the crises that make breastfeeding feel impossible.

I'm hosting a free lactation class to give you the support and information you deserve before you're in crisis mode.

Sign up for the free lactation class here: https://freedomhealthworks.zoom.us/webinar/register/7017731996375/WN_hvor8UpYSeGIesqm3ABTig

03/13/2026

If you've said any of these things out loud, you are not being dramatic. You are describing a system that was never actually designed around you.

The traditional healthcare model runs on insurance billing codes, 15-minute appointment slots, and patient volume targets that most doctors didn't sign up for either. Your doctor cares. She just has to see so many patients before lunch that an 8-minute visit is all the system allows her to give you.

When you're sitting in an exam room waiting 45 minutes past your appointment time, only to get 8 minutes with someone who's already pulling up the next chart, something has gone wrong with the entire structure holding that interaction together.

And then there's the coordination problem. You're seeing four different specialists across four different portals, and nobody is talking to each other. You're the one carrying your own history from office to office, repeating yourself every time, hoping someone eventually connects the dots.

The whole experience has turned into administration with a stethoscope.

Direct Primary Care was built as the answer to exactly this. When you remove the insurance company from the middle of the doctor-patient relationship, everything changes. Your doctor has fewer patients on her panel, which means she has actual time to sit with you, read your chart before you walk in, and answer a text at 9pm when you're worried about your kid's fever and don't know if it warrants an ER visit.

Your appointments are longer. You get same-day or next-day access. And one doctor knows your whole family and keeps that context over time. Prior authorizations and referral delays disappear. Your bills make sense because the pricing is transparent from day one.

It's a fundamentally different way to experience healthcare. And once you understand how it works, it's hard to imagine going back.

Learn more and book a free meet and greet here: https://bit.ly/42LewSj

03/11/2026

She has a sick toddler, a newborn who won't latch, and a postpartum follow-up she keeps rescheduling. 👇

03/09/2026

Managing your family's healthcare shouldn't feel like a part-time job. But right now, you're juggling three different doctors across three different offices, each with their own patient portal, scheduling system, and intake forms asking for the same family history you've already written down a dozen times. None of them talk to each other, so you've become the unofficial coordinator of your family's medical information.

Your newborn's pediatrician has no idea you're struggling with postpartum recovery, which means they don't understand why you sound exhausted on the phone or why you keep forgetting appointment times. Your own doctor doesn't know your toddler's sleep regression has the whole house running on four hours a night. The care is fragmented because the system is fragmented, and you're the one stitching all the pieces together while running on empty.

It doesn't have to work this way.

When one doctor cares for your whole family, the mental load shrinks dramatically. Instead of tracking three offices and three relationships, you have one phone number and one person who already knows your newborn's feeding struggles, your toddler's ear infection history, and your own health concerns.

I see patterns that separate doctors miss because I'm caring for all of you. When your postpartum recovery is slow, I understand how that affects your ability to care for your toddler. When your stress levels spike, I can connect that to the behavioral changes I'm noticing in your kids. And when something comes up at 9pm, you text me directly instead of trying to figure out which on-call line to call.

Your family is one unit. Your healthcare finally reflects that.

Book a free meet and greet here: https://bit.ly/42LewSj

03/06/2026

I think about this constantly when I'm with patients.

So many people walk into medical appointments already bracing for impact. They've learned to rehearse symptoms quickly, anticipate being rushed, and advocate loudly for themselves because past experience taught them no one else would. That level of vigilance takes a toll on your body and your relationship with your own health.

When I left traditional medicine to build my Direct Primary Care practice, I wanted to create a space where you could actually exhale. Appointments last as long as they need to, questions are always welcomed, and you never feel like a burden for wanting to understand your own health.

Healthcare should feel like a partnership with a doctor who knows your full story and remembers it between visits. You should leave appointments feeling heard and understood with a clear plan for what comes next.

I've watched patients physically relax over time as they realize this is how every visit will feel. The walls come down, the real questions surface, and trust builds in a way that changes how people engage with their own health.

That shift is exactly why I practice this way.

If you've been following along and wondering whether DPC might be right for you, I'd love to meet you. I offer free meet and greets so you can see if this kind of care feels like the right fit for your family.

Schedule yours here: https://bit.ly/42LewSj

You don't have to keep bracing for impact every time you need medical care.

03/04/2026

60% of families never reach their breastfeeding goals.

After 10+ years of lactation consulting, I can tell you exactly why. 👇

03/02/2026

I'm sorry to say but these things actually work for postpartum recovery.

They're simple, affordable, and don't require extreme lifestyle changes. They just require a healthcare system that actually supports you during the fourth trimester.

Most postpartum care focuses on one appointment at six weeks and assumes you'll figure everything out on your own until then. But the first six weeks are when you need the most support, and that's exactly when traditional healthcare disappears.

Sleeping when baby sleeps sounds simple until you're also trying to recover physically, figure out breastfeeding, manage visitors, and keep up with everything else life demands. Eating warm meals while they're still warm becomes impossible when you don't have someone checking in on how you're actually doing.

The difference between surviving postpartum and actually recovering from it often comes down to having answers when something doesn't feel right, a doctor who knows you and your baby, and support before small struggles become big problems.

I built my Direct Primary Care practice specifically for moments like these. Longer appointments give you time to ask every question. I answer texts when you're worried at midnight. Care starts the day you bring baby home instead of waiting until the six week checkbox.

Postpartum recovery depends on having the right support from the beginning. That's exactly what I provide for the families in my practice.

If you're pregnant or newly postpartum and want care that actually supports this season, click the link below to schedule a free meet and greet.

What's one thing that actually helped you during your postpartum recovery?

https://bit.ly/42LewSj