Tranquil Escapes, Life Intentional

03/26/2026

Hey Everyone!

Tranquil Escapes is offering our unique services at Mystique Salon and Day Spa.

Spring is here, and we want to help you kick it off, by inviting you to meet us at Mystique, to receive one of our upgraded services. So instead of a "Happy Hour", how about a couple of "Happy Weeks"?

Check out this promotion and Use promo code CX9IM4 at checkout to receive $25 Off any service for 1, priced under $100*. Or Use promo code 1MP92B at checkout to receive $50 Off any service for 1, priced over $100*. Listed under the "MEET US AT MYSTIQUE" category of the menu. And book your next appointment today!

*PROMO GOOD TUESDAY, MARCH 31ST THRU SATURDAY, APRIL 11TH, AT MYSTIQUE SALON AND DAY SPA.

Click the following link to schedule…

Our goal is to help you escape the everyday stresses of life, by offering you a variety of massage therapy modalities, travel options found on our website, and coaching sessions to help you create your life intentional.

04/18/2025

For information on services, and to schedule your next appointment with us, click the link below.

Our goal is to help you escape the everyday stresses of life, by offering you a variety of massage therapy modalities, travel options found on our website, and coaching sessions to help you create your life intentional.

09/11/2024

A Documentary Series Exploring Powerful Medicinal Foods For The Diseases Of Our Time. Sign up NOW for a limited-time FREE viewing of this groundbreaking series.

10/03/2023

Have you ever heard of the app called Marco Polo?

It’s an app that allows you to stay in touch on your own terms. 👍
I’ve been using the app for a few years now, and there are many ways that it has blessed my life. Over the next few weeks, I will share with you what some of those ways are. For now, I want to be a blessing to you.

*If you have not yet tried , use my link to give it a try, and not just on a basic level either, you get to try it with all the “perks” for free, for a full two months. After that keep the extras, or use the free options, but I promise you, it will make keeping in touch a lot easier. 😉

07/31/2023

https://www.facebook.com/stories/1868703576497162/UzpfSVNDOjY3NzQxMTYzMDQyOTQ2OA==/?view_single=1&source=shared_permalink&mibextid=W9rl1R

04/21/2023

Mothers Day Weekend Event to Make a Essential Candle and a Massage!

04/04/2023

Mother’s Day is coming up so why not make it a memorable one! Join us for a feel good candle and massage experience!

01/11/2023

Follow me on Tik Tok my friends!

Tinisha Clark's short video with ♬ original sound

06/08/2022

So, I have been getting it in with the cardio at home for quite some time now…. But yesterday, I noticed that parts of me looked like they were melting. 🤦🏽‍♀️🤣 SO!!! It was time to get back to weight training! Plus my husband .r.alexander and my cousin/friend , been out here showing out, with the gym pics! They ain’t the only ones on it! 💪🏽🤣 I have not fully arrived yet, but I am committed to this journey with everyone who has also made that commitment to better health. Becoming a Health/Life Coach, I have learned a lot, and I am applying it to my own healing as well. ❤️ If you are currently having issues:
1. Make sure you are getting 2 to 3 servings of fruits and veggies daily.
2. Drink at least a gallon of water throughout the day.
3. EXERCISE, but just 30 to 60 minutes a day, 3 to 5 days a week. Exercising for too long can create havoc in your body, and an opposite affect to your desired goal.
4. Get at least 7 to 9 hours of sleep, during the after dark hours.
We tend to scoff at drinking water, eating the good stuff, & definitely exercising… But listen, if you are taking supplements or medication, or finding yourself sluggish and just not feeling great, you should be doing all of the above. You can’t get better if you don’t move, along the good stuff to be beneficially distributed in your body, and you don’t have the right stuff inside of you to get rid of what shouldn’t be there. OH! And don’t forget to continue to protect yourself out there! I go nowhere without my personal air purifier, and a essential oil nose diffuser. 👍💪🏽 Love ya! 😘

05/16/2022

Confession: I am actually eating breakfast 🍳 at almost 4pm…. 🤦🏽‍♀️ BUT! As many people are thinking more about health these days, and even more people are finding out they have a specific reason to consider getting healthier…. I too am one of them, and I think I did a heck of a job today. Late breakfast and all! You don’t have to have a gym membership, resistance bands and videos will do the trick, YouTube is my friend! 😃 You don’t have to starve, but you do have to be intentional about getting those fruits and veggies in! And for God’s sake, allow yourself to relax in a peaceful environment afterwards, even if you have to create it. The last picture is showing you my breakfast view with aromatherapy right now! Enjoy your day! ☀️

05/08/2022

05/08/2022

Just a reminder, on this BEAUTIFUL MOTHER’S DAY….. That “I AM HOOKED ON HABIT CHANGE!!!” (read my shirt 👚 😉). Inbox me if you are interested in having a 1 on 1 coaching session with me. Even if you are out of state, or just plain busy, sessions can easily be done over the phone 📱. And HAPPY MOTHER’S Day to all my “Sister Mom’s” Out There! My family showed up and showed out for me TODAY, and I am ECSTATIC!!! I got 💰🌷and help setting up a beautiful presentation for my own mom! 🤩🥰 Have a good one today, Y’all and be a blessing! ❤️I ABSOLUTELY LOVE ALL OF MY BABIES!!! (who are all no longer babies 🤫🤣) .r.alexander