11/11/2025
“Movement is Medicine.”
If you’ve ever worked with me, you’ve heard me say it — probably more than once.
Cycling isn’t just a sport; it’s one of the best tools we have to stay healthy, strong, and moving for life. The ability to move well, recover well, and keep doing what we love on the bike is one of the best indicators of long-term health and longevity.
Thats why this Revolution Bike Fitting is not just about bike fitting - it’s about building your fitness journey. (If you don’t know, I have Physical Therapy and Strength and Conditioning services as well!) Building this cash-based clinic has been a huge leap, but it’s allowed me to help riders in a way traditional healthcare simply can’t — with time, attention to detail, and a true focus on performance and prevention.
Excited for what’s ahead and thankful for the cycling community that’s supported this vision from day one. Here’s to more miles, better movement, and staying on the bike for decades to come. 🚴♂️💪
