Fully Armored Family Health And Fitness

Fully Armored Family Health And Fitness Medical Health and Healthy Lifestyle I want to be a champion for you, to spur you on to do good things for your body, mind and spirit. Praise God!

Hopefully I can motivate and challenge you to carefully examine the way you think about your overall wellness and a healthy life style. We often have misconceptions about what wellness really means. Wellness is not a single event or state of being, instead it is ongoing. Wellness also does not mean that we have to be free of illness or diseases. In fact; there are some diseases that we simply can'

t avoid, because they are "in our genes". We often inherit high blood pressure, heart disease, high cholesterol, asthma, and diabetes from our ancestors. But I am here to encourage you, and to tell you that you can attain wellness regardless of your heritage! There are so many diseases that you can manage or avoid all together, by not giving in to the untruth that there is nothing that I can do about it! I know all about genes, my family history includes asthma, high blood pressure, high cholesterol and heart disease. I was diagnosed with asthma when I was very young; this was later diagnosed as exercise induced asthma and allergies. I wanted to defeat the asthma and not let it control me, so I started doing cardio exercises. I started walking in my neighborhood and on a treadmill. I was able to gradually work up to running. I now run at least 4 days a week, Ive run in several Indianapolis Mini Marathons. I have run 7 full marathons (26.2 miles), which include qualifying and running, in 2 Boston Marathons. I run with a great group of friends and we have run in several local 5k and 10k races as well as marathons. They are my prayer partners an sisters in Christ. I see an allergist who tells me that my lung functions are normal! I use an inhaler before I run and off I go. I am a nurse practitioner and encourage my patients and everyone to get a full physical before beginning an exercise program. Now, what is holding YOU back from wellness, adopting a healthy lifestyle, and doing good things for YOUR body mind and spirit? Im here to help! You have put this off for too long. I will be praying for you! "These things are not just what I say, but what I LIVE!"
Alta Skelton 2010

"Fully Armored for your Mind, Body and Spirit"

04/20/2026

Free Conference to beat fatigue!

If you want to get to the root of your struggle and finally have the energy for your family and for recreation after work, join us to learn about energy at the cellular level.

Your fatigue is starting with the mitochondria, and we want to teach you how to support your body and increase your energy.

Join us Thursday, April 30th from 6-8:30 pm

Click the link for free tickets to reserve your seat today!

www.fullyarmored.info/event-details/the-hidden-cost-of-fatigue-no-one-talks-about

04/12/2026

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JFYI,Did you know that Fully Armored Family Health And Fitness medical practice offers non-invasive and non-medication p...
04/09/2026

JFYI,

Did you know that Fully Armored Family Health And Fitness medical practice offers non-invasive and non-medication pain treatment using magnetic stimulation.

For more information, see description below.

Fully Armored Family Health And Fitness offers
mPNS Magnetic Peripheral Nerve Stimulation

RIDING THE WAVES OF RELIEF
mPNS* offers up to 87% pain relief**

Magnetic Peripheral Nerve Stimulation (mPNS) is an efficient and painless way of treating chronic pain without the use of drugs and surgery. This non-invasive treatment option has an average pain relief of up to 87%**.

*magnetic Peripheral Nerve Stimulation
**Bedder M, Parker L.: Magnetic Peripheral Nerve Stimulation (mPNS) for Chronic Pain, 2023

​Reduction of opioids or other medications

mPNS represents another option for chronic neuropathic pain management that can minimize dependence on opioids and other medications with potentially adverse side effects by an average of 51%.*
*Bedder M, Parker L.: Magnetic Peripheral Nerve Stimulation (mPNS) for Chronic Pain, 2023

​FDA cleared

The MagVenture Pain Therapy system is intended to stimulate peripheral nerves for relief of chronic intractable, post-traumatic and post-surgical pain for patients 18 years or older. It is a relatively new technique in the US for pain relief in the clinical setting and thus not very widespread yet.

Promising pain relief

Evidence shows Magnetic Peripheral Nerve Stimulation (mPNS) to have a promising average pain relief of up to 87%.* Using magnetic pulses, MagVenture Pain Therapy engages sensory, pain, and motor fibers mechanistically to recondition the central nervous system by eliminating noxious pain signals to the brain, reducing chronic neuropathic pain for respondent patients.
*Bedder M, Parker L.: Magnetic Peripheral Nerve Stimulation (mPNS) for Chronic Pain, 2023

Additional treatment option

Many patients with chronic pain have limited treatment options, and conventional methods might not provide satisfactory results. MagVenture Pain Therapy offers another option of managing chronic pain with potentially positive outcomes.

Packages as low as $800 for 10 treatments. As a bonus, we are adding 5 Infrared Light Sauna sessions (a $100 cost) for free

Call the office at 317-810-1399 and schedule an appointment or email us at armored@fullyarmoredhealth.com

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03/24/2026

Free Conference to beat fatigue!

If you want to get to the root of your struggle and finally have the energy for your family and for recreation after work, join us to learn about energy at the cellular level.

Your fatigue is starting with your mitochondria, and we want to teach you how to support your body to increase your energy.

Join us April 23rd from 6-8:30pm
Get your free tickets to reserve your seat today!

www.fullyarmored.info/event-details/the-hidden-cost-of-fatigue-no-one-talks-about

02/09/2026

02/07/2026

LOL LOL

02/07/2026

✅ Multiply the benefits of your hard work
✅ Boost energy for the day
✅ Wake up easier tomorrow

If you’ve been wishing for more energy, give an infrared sauna a try.

02/05/2026

Consistency is key to reaching any fitness goal — but consistency isn’t possible if your body can’t stay healthy. Good form is the foundation of safe, sustainable progress.

Keep these tips in mind for your next workout. 💪

01/30/2026

If your body feels like it could use some extra support during or after your workout, try adding these into your routine.

You can get all of these supplements at designsforhealth.com/u/ALTASKELTON

❗️Please consult with your doctor before trying any new supplements.

01/28/2026

Prepping your post workout protein can be easy! Try this no hassle recipe after your next workout.

01/23/2026

Need some help with your new year’s exercise goal? Try adding this warmup into your routine!

Address

755 W Carmel Dr
Carmel, IN
46032

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 4pm

Telephone

317.810.1399

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