Eaton Chiropractic and Rehab Center

04/21/2026

04/21/2026

Just in case you were wondering how I made chicken interesting AGAIN!

This actually is worth sharing though! We are still very much trying to limit dairy for the Eberhard boys since finding out about their sensitivity and this recipe fits the bill. I might be behind the curve here but I’m new to Boursin cheese…..ANDDDDD……Trader Joe’s has a dairy free version of this magical cheese spread. Why didn’t you guys tell me?!

So here ya have it. If you’re a mom struggling with meal planning or maybe you’re in a rut….or maybe you, too, have some dairy sensitivity in your life, this recipe was FIRE! Thumbs up from everyone in our crew and pretty easy to boot.

Recipe:
https://masonrecipes.com/irresistible-herb-crusted-baked-boursin-chicken-recipe/?utm_source=Pinterest&utm_medium=organic

04/20/2026

If you’ve been dealing with ongoing knee pain, I wanted to share an opportunity that could be a great fit for some of you. As part of her dissertation, Tina Brown (one of our massage therapists) is starting recruitment for an at-home research study that looks at simple self-massage techniques combined with online support to help manage chronic knee pain.

Everything is done remotely, it’s flexible, and designed to fit into your routine. You do not need to stop doing anything you are currently doing to manage your pain (chiro adjustments, massage, injections, PT, etc) - this is done in addition to those therapies. If you’re interested, feel free to check out the flyer and see if you qualify!

And just to be clear—your decision to participate (or not) has absolutely no impact on your care with us at Eaton Chiropractic. We’re always here to support you, either way.

04/17/2026

Ladies!!!!!!

04/09/2026

2 years ago today at about this time…I walked out of this brand new office in tears…in disbelief that I had just successfully executed day 1 in my very own office space! Happy 2 year anniversary to us!!!!!!!

04/07/2026

These evening appointments won’t last long! Claim yours today!

04/03/2026

If those rap guys girlfriends could kick ass…..

You’ll have to be “of a certain age” to appreciate the humor displayed here! If you get it, drop a lyric….iykyk!

03/25/2026

New recipe success from the Eberhard kitchen!

We are not unlike most families these days. The kids are busy with extracurricular activities and play dates. Most days we feel like chauffeurs…running them here and there. It makes meal prep a little more interesting, and it definitely requires more planning for this mom. Because the goal is to continue to offer clean, healthy meals to these growing boys (and their parents, too!)

This new recipe was nice because Aaron was able to prep the sweet potatoes and the beef before baseball practice. Then when I got home, I put everything together and had a fresh dinner on the table by the time all of my boys got back home.

So I thought the busy moms following here might be interested if I shared the new recipe with y’all!

Meet the hot honey beef and sweet potato boat!

Because feeding a family (especially growing boys) isn’t about perfection.�It’s about putting whole, nutrient-dense food on the table consistently.
And when they love it? That’s the bonus.

10/10—this one’s staying in rotation.