Indy Spine Massage

04/24/2026

Um um. How does one stop saying um. Ha. So tools!? Have you had experience with them?

04/21/2026

Talk about game changer!! Heated vibrating scraping massage tools!!! Melts your muscles. (Not really but wow it doesn’t make my job easier). Now available here at Indy Spine Massage Carmel.

03/17/2026

It’s always good to know there are options for hand placements doing push-ups.

Check out chelsea.rae3’s video.

03/14/2026

When messaging a therapist how do you approach it? #317

03/03/2026

Some foam roller work I like to do to help with my mid back area. #317

02/20/2026

How do you prefer to start the massage? Up (supine) or down (prone)?

02/17/2026

Hopefully the physical demonstration is enough. I realized I didn’t use my words much. In the end I hope it helps as I know many struggle.

02/10/2026

Just a reminder that moving is healthy. All of this I do is to function well at my job as it is physically demanding and I’m not getting any younger.

01/31/2026

Do you wear a fitness tracker? Have you worn one during a massage? Have you noticed a change in stress levels?

01/16/2026

I’m totally guilty of this and trying to work on this myself. Ha!

01/06/2026

Sometimes not understanding technology feels like a burden. In eliminating buying packages, it won’t let you book the ones your purchased. I’m trying to fix that.

01/06/2026

Those with prepaids, if you are having issues booking please reach out.